Pea Fennel Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PEA, LETTUCE AND FENNEL SOUP



Pea, Lettuce and Fennel Soup image

Provided by Giada De Laurentiis

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

3 tablespoons unsalted butter
2 small shallots, chopped
1 medium fennel bulb, chopped (about 2 cups)
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 medium head Bibb lettuce, cut into 1/2-inch-wide strips
One 10-ounce package frozen petite peas (about 2 1/4 cups)
1 1/2 cups low-salt chicken broth, plus extra, as needed
1/2 teaspoon fennel seeds

Steps:

  • Melt the butter in a heavy large saucepan over medium heat. Add the shallots and fennel. Season with 1/2 teaspoon of the salt and 1/4 the teaspoon pepper. Cover the saucepan and cook until almost tender, stirring occasionally, 6 to 7 minutes. Add the lettuce and toss until wilted, 1 to 2 minutes. Mix in the peas, broth, 1 cup water and fennel seeds. Bring the soup to a boil. Cover; reduce the heat to medium-low and simmer until the vegetables are just tender, 5 to 6 minutes.
  • In a blender, blend the soup, 1 cup at a time, until smooth. Pour the soup back into the saucepan and keep warm over low heat. Season with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Thin out the soup by adding 1 tablespoon of extra broth at a time, if needed.
  • Ladle the soup into bowls and serve.

HEARTY GARLIC AND SNAP PEA SOUP



Hearty Garlic and Snap Pea Soup image

I love garlic soup with onions and potatoes! That being said; I don't like the flavor of the fennel fronds or the fennel bulb. However, am printing this the way I found it, with a few tweaks here & there.The sugar snap peas were nice and fresh and gave the dish a wonderful flavor! BHG online.It's just that I am with the Cubans, they don't like licorice either!

Provided by Manami

Categories     One Dish Meal

Time 49m

Yield 8 side dish servings, 4-8 serving(s)

Number Of Ingredients 13

4 garlic cloves, chopped (or 2 spring garlic bulbs, chopped)
2 tablespoons olive oil
1/4 cup chopped onion
1 lb yukon gold potato, quartered
2 (14 ounce) cans reduced-sodium chicken broth
1 3/4 cups water
1 medium fennel bulb, thinly slivered (fronds reserved, if using, we didn't use)
1 1/2 cups sugar snap peas, trimmed
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon fresh snipped fennel leaves (we subbed with parsley)
plain yogurt (optional) or sour cream
olive oil (optional)

Steps:

  • In a large saucepan cook garli and a pinch or two of crushed red peppers in 2 tablespoons hot oil over medium heat for 1 minute; remove garlic.
  • Add onion and cook until tender.
  • Add potatoes, chicken broth, and water.
  • Bring to boiling; reduce heat.
  • Cook, covered, 15 to 18 minutes, or until potatoes are tende; cool soup slightly.
  • Using a food processor or blender, puree soup in batches until smooth; return to saucepan.
  • Add fennel and peas.
  • Bring to boiling; reduce heat.
  • Simmer, uncovered, for 3 minutes.
  • Stir in salt and pepper.
  • Top with fennel fronds.
  • Spoon on yogurt and drizzle with olive oil.
  • Makes 8 side-dish servings or 4 main-dish servings.

Nutrition Facts : Calories 233.7, Fat 8.3, SaturatedFat 1.4, Sodium 388.7, Carbohydrate 35.3, Fiber 5.6, Sugar 2.4, Protein 8

More about "pea fennel soup recipes"

GREEN PEA, LETTUCE & FENNEL SOUP RECIPE - HOUSE
green-pea-lettuce-fennel-soup-recipe-house image
2014-02-03 Recipe: Step 1: Melt the butter in a large heavy saucepan over medium heat. Step 2: Add the fennel and shallots. Cover and cook, stirring occasionally, until the vegetables soften, 6-7 minutes. Step 3: Add the lettuce …
From houseandhome.com

ROASTED FENNEL SOUP WITH PEAS AND LEMON | THE VEG …
roasted-fennel-soup-with-peas-and-lemon-the-veg image
2019-03-16 Roast for 25-30 minutes until the fennel is soft and turning brown. When cool enough to handle, squeeze the flesh of the two garlic cloves out into the roasting tin and discard the skins. Bring the vegetable stock to the boil in a …
From thevegspace.co.uk

CHILLED PEA AND FENNEL SOUP | THE INDEPENDENT | THE …
chilled-pea-and-fennel-soup-the-independent-the image
2011-06-03 Add the stock, season and simmer gently for 10-12 minutes. Reserve about 60-70g of the peas and cook in boiling salted water with a little sugar, then drain, cool under the tap and mix with the ...
From independent.co.uk

PEA AND FENNEL SOUP | RECIPES
pea-and-fennel-soup image
A rich soup with a unique flavour: the light anise of fennel, the soft creaminess of garden peas, and the saltiness of smoked salmon. Delicious, healthy, and easy to make! Delicious, healthy, and easy to make!
From oilvinegar.com

SPLIT PEA, FENNEL, AND SPINACH SOUP RECIPE
split-pea-fennel-and-spinach-soup image
Add split peas, 1/2 tsp. fennel seeds, thyme, bay leaf, and 7 cups water. Bring to a boil, reduce heat to medium-low, cover, and simmer 50 minutes, stirring occasionally. 2. Add remaining 1/2 cup wine, and cook, uncovered, 10 …
From vegetariantimes.com

SPRING PEA SOUP WITH FENNEL AND TARRAGON | FEASTING AT …
spring-pea-soup-with-fennel-and-tarragon-feasting-at image
2016-03-12 Instructions. In a heavy-bottomed pot or dutch oven, saute the onion, celery and fennel in the oil over medium heat for 10 minutes, or until tender. Add broth and water, split peas and salt. Bring to a boil. Cover, simmer …
From feastingathome.com

PEA, FENNEL AND LEEK SOUP | BUTTER LOVES COMPANY
pea-fennel-and-leek-soup-butter-loves-company image
2014-03-18 A recipe for a light, healthy, pea, fennel and leek soup. Fennel adds a subtle anise flavor to the sweet leek and pea puree; completed with sharp, salty, shaved Parmesan. Melt the butter in a heavy, large saucepan over …
From butterlovescompany.com

7 BEST FENNEL SOUPS | FOOD & WINE
7-best-fennel-soups-food-wine image
2017-05-31 From creamy split pea soup to healthy gazpacho, here are seven ways to use fennel in soup. 1. Fennel Avgolemono. Tender, lightly caramelized fennel stars in this velvety soup. 2. Zucchini-and ...
From foodandwine.com

SARDINIAN CHICK-PEA AND FENNEL SOUP | COOKSTR.COM
sardinian-chick-pea-and-fennel-soup-cookstrcom image
In a soup kettle over low heat, warm the oil. Add the onion, garlic, and the 2 tablespoons parsley; cover and cook gently, stirring occasionally, until the vegetables are lightly colored, about 5 minutes. Remove the cover and add …
From cookstr.com

FENNEL AND SWEET PEA SOUP | RECIPE
fennel-and-sweet-pea-soup image
Heat the oil in a large pot, and add the onion, fennel, and garlic. Sauté for about five minutes, until soft. Add the flanken and cook for 8–10 more minutes. If the onions are burning, add 1/4 cup of water. Add the chicken or beef stock and …
From kosher.com

BLACK-EYED PEAS WITH FENNEL - EATING RULES
black-eyed-peas-with-fennel-eating-rules image
2012-10-21 Place the black-eyed peas in a saucepan, cover with water, and bring to a boil. Reduce the heat to a low simmer and cook for 15 minutes. Drain. Heat olive oil in a large saucepan and sauté the fennel and onion until …
From eatingrules.com

PEA AND FENNEL SOUP - HEALTHY FOOD GUIDE
2019-05-15 Instructions. 1 In a large saucepan, set over a medium heat, place fennel, leek, potato, garlic, stock and 2 cups water. Bring to the boil, then reduce heat to low, cover and …
From healthyfood.com
4.3/5
Total Time 35 mins
Category Mains
Calories 208 per serving
  • 1 In a large saucepan, set over a medium heat, place fennel, leek, potato, garlic, stock and 2 cups water. Bring to the boil, then reduce heat to low, cover and simmer for 20 minutes, or until vegetables are tender.
  • 2 On a small plate, set aside a few frozen peas to thaw for the garnish. Add the rest to the saucepan. Simmer for 5 more minutes.
  • 3 In a blender or food processor, blitz soup until smooth. Ladle into 4 bowls and top each with a swirl of yoghurt and a few basil leaves, to garnish. Serve with bread.

GREEN PEA AND FENNEL SOUP - NUTRITIOUS LOLLY
Method. Heat a splash of olive oil in a pan and add in the diced onion and minced garlic. Fry until golden over a medium heat. Add the sliced fennel and fry for another 2 mins. Add the water, stock cube and peas, bring to the boil then simmer for 10 mins and blend until smooth. Season to taste and serve in a bowl topped with chopped fresh ...
From nutritiouslolly.com
Estimated Reading Time 50 secs

BEST PEA & FENNEL SOUP RECIPES | COMFORT FOOD | FOOD …
2015-12-18 Directions. Step 1. Heat the butter in a large saucepan, add the fennel and onion and cook over medium heat for 10 to 15 minutes, until the vegetables are tender. Add the chicken stock, increase the heat to high, and bring to a boil. Add the peas and cook for 3 minutes, until the peas are tender. Off the heat, add the salt and pepper.
From foodnetwork.ca
2.8/5 (50)
Category Comfort Food,Soup,Vegetables
Servings 6
Total Time 40 mins

FRENCH PEA SOUP RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Steps: Bring a medium-size pot of salted water to a boil, add orzo and cook until al dente. Drain well. In a large skillet, saute onion, celery, garlic, and carrots in olive oil for 5 minutes. Place vegetables, vegetable broth, peas, thyme, chile pepper, salt and pepper in a …
From stevehacks.com

RECIPES > SOUPS > HOW TO MAKE HARVEST PEA SOUP WITH FENNEL
Fennel Sprigs (Garnish) Place water, split peas, fennel and celery in a large sauce pan. Bring to a boil, reduce heat, cover and simmer for 45 minutes. While the soup simmers, saute and shallots in the stock in a small skillet until they are translucent. If using dried basil, stir into the shallots, then remove from heat. Stir the shallots into ...
From mobirecipe.com

FENNEL AND PEA SOUP — NIK SHARMA
2014-02-15 4. Heat the remaining olive oil in a small saucepan on a medium-high flame for 45 seconds, as soon as the oil gets hot add the fennel seeds and cook them for 10 seconds. Remove from the stove and drizzle the fennel and olive oil seasoning over the soup. Alternatively, you can also garnish the soup in individual bowls and drizzling them with the ...
From abrowntable.com

LAMB, PEA AND FENNEL SOUP RECIPE | GOURMET TRAVELLER
900 gm lamb bones; 2 tbsp olive oil; 1 lamb shank (about 350gm) 2 onions, finely chopped; 4 garlic cloves, finely chopped; 3 baby fennel (about 450gm each), bulbs finely chopped, fronds reserved and finely chopped
From gourmettraveller.com.au

PEA, FENNEL, MINT AND POTATO SOUP - DOM IN THE KITCHEN
2019-10-26 add the shallots, stir well and let them soften gently for about 5 mins, then add the fennel, stir and saute gently for another 5 mins. stir in the carrots, potatoes, garlic and thyme and season well with salt and pepper and let them saute again for another 5 mins. add the peas and 1 teaspoon of the chopped mint, stir well and place the lid on ...
From dominthekitchen.com

PEA & FENNEL SOUP | RECIPE | FENNEL RECIPES SOUP, FENNEL SOUP, …
Jan 19, 2017 - Get Pea & Fennel Soup Recipe from Food Network. Jan 19, 2017 - Get Pea & Fennel Soup Recipe from Food Network. Jan 19, 2017 - Get Pea & Fennel Soup Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.ca

SPLIT PEA, FENNEL AND SPINACH SOUP - HEALTHY LIVING
Add split peas, fennel seeds, thyme, bay leaf, and vegetable stock. Bring to a boil, reduce heat to low and simmer until the split peas are tender; about 1 hour. Stir occasionally. Add the spinach and cook for another 2 minutes. Remove bay leaf. Place soup in a blender and puree until smooth. Season with salt and pepper, to taste.
From healthylivingmarket.com

PEA, LETTUCE AND FENNEL SOUP – RECIPES NETWORK
2018-07-26 In a blender, blend the soup, 1 cup at a time, until smooth. Pour the soup back into the saucepan and keep warm over low heat. Season with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Thin out the soup by adding 1 tablespoon of extra broth at a time, if needed.
From recipenet.org

TOMATO, FENNEL AND CHICKPEA SOUP WITH GARLIC TOASTS
In a medium soup pot, place a small amount of oil and the whole garlic cloves over medium heat. When the garlic begins to sizzle, remove the cloves and stir in diced onion and a pinch of salt. Sauté until translucent, about 1 minute. Stir in fennel, tomatoes and water; cover and bring to a boil. Reduce heat to low and simmer until fennel is ...
From christinacooks.com

HARVEST PEA SOUP WITH FENNEL RECIPE - RECIPELAND.COM
Place water, split peas, fennel and celery in a large sauce pan. Bring to a boil, reduce heat, cover and simmer for 45 minutes. While the soup simmers, sauté and shallots in the stock in a small skillet until they are translucent. If using dried basil, stir into the shallots, then remove from heat. Stir the shallots into the soup as it simmers.
From recipeland.com

FENNEL AND PEA SOUP: AN EASY SOUP RECIPE - FOOD NEWS
Melt the butter in a heavy, large saucepan over medium heat. Add the shallots and fennel. Season with the salt and pepper. Cover the pan and cook 5 minutes, stirring occasionally. Stir in the leeks and continue to cook until all the vegetables are almost tender, another 3 to 5 minutes. Mix in the peas, broth, and bay leaf. Bring the soup to a boil.
From foodnewsnews.com

PEA & FENNEL SOUP – RECIPES NETWORK
2017-04-05 Heat the butter in a large saucepan, add the fennel and onion and cook over medium heat for 10 to 15 minutes, until the vegetables are tender. Add the chicken stock, increase the heat to high, and bring to a boil. Add the peas and cook for 3 minutes, until the peas are tender. Off the heat, add the salt and pepper.
From recipenet.org

EASY PEASY: PEA AND FENNEL CREAM SOUP – BLUE CAYENNE
2019-12-21 Step 1 Melt butter in soup pot and saute fennel and onion over medium heat for 10 to 15 minutes. You want the vegetables to be tender and just beginning to take on some color. Step 2 Add vegetable broth to your soup pot and bring the broth to boil. Add the peas and cook until the peas are just tender. This will only take a few minutes.
From bluecayenne.com

PEA AND FENNEL SOUP - BIGOVEN.COM
Pea And Fennel Soup recipe: Try this Pea And Fennel Soup recipe, or contribute your own. Add your review, photo or comments for Pea And Fennel Soup. American Soups, Stews and …
From bigoven.com

PEA AND FENNEL SOUP WITH PARMESAN GARLIC BREAD | GOURMET TRAVELLER
1. Heat oil in a large saucepan over medium-high heat, add fennel, leek and garlic, sauté until tender (5-6 minutes). Add stock, bring to the boil, reduce heat to medium and simmer for 5 minutes. Stir through peas (reserve some to serve) and spinach, remove from heat, then process with a hand-held blender until very smooth.
From gourmettraveller.com.au

SPLIT PEA & FENNEL SOUP RECIPE - RECIPEZAZZ.COM
Small Batch Cooking (2646) Occasion. Brunch (5738)
From recipezazz.com

GREEN PEA, LETTUCE, AND FENNEL SOUP – GIADZY
Mix in the peas, broth, and 1 cup water and bring the soup to a boil. Cover, reduce the heat to medium-low, and simmer until the vegetables are just tender, 5 to 6 minutes. In a blender, puree the soup in batches until smooth, adding some fennel seeds to each batch. Combine the batches in a large bowl and return all of the soup to the same pot ...
From giadzy.com

SPLIT PEA AND FENNEL SOUP2 | DONNA HAY
classic miso soup with tofu, green onion and crispy wakame. soups. creamy cauliflower, chicken and split pea soup with spiced seeds. soups. creamy chicken and corn chowder. soups. creamy potato and sauerkraut soup with hot smoked salmon. soups. …
From donnahay.com.au

GARDEN PEA, FENNEL AND APPLE SOUP – VEGALICIOUS RECIPES
2021-07-27 Directions: Prepare the onions and fennel. Thaw the peas in a colander. Heat the oil in a large soup pot. Add the onions and fennel and sauté slightly. Add the water, ground fennel and vegetable bouillon. Bring the soup to a boil, then turn down to a rolling simmer. When the fennel is soft, add the thawed peas.
From vegalicious.recipes

SPLIT PEA & FENNEL SOUP RECIPE - RECIPEZAZZ.COM
Small Batch Cooking (2645) Occasion. Brunch (5735)
From recipezazz.com

SPLIT PEA AND FENNEL SOUP | DONNA HAY
Set aside to cool slightly. While the fennel is cooking, heat the oil in a medium saucepan over medium heat. Add the onion and garlic and cook, stirring, for 5 minutes or until softened. Add the split peas, stock, water, tarragon, salt and pepper and stir to combine. Cover with a lid and cook for 10 minutes. Reduce heat to low and cook for 30 ...
From donnahay.com.au

HEARTY GARLIC AND SNAP PEA SOUP | BETTER HOMES & GARDENS
Using a food processor or blender, purée soup in batches until smooth. Return to saucepan. Add slivered fennel and peas. Bring to boiling; reduce heat. Simmer, uncovered, for …
From bhg.com

ENGLISH PEA, LEEK AND FENNEL SOUP - ST. FRANCIS WINERY & VINEYARDS
2 cups of leeks (3/4” dice half moons) 2 cup medium diced fennel. 4 oz butter. 1/2 cup white wine. 3 cups qt chicken stock. 4 cups peas (blanched and shocked)
From stfranciswinery.com

GREEN PEA AND FENNEL SOUP BY BRAT_H_ | QUICK & EASY RECIPE
Sauté onions and fennel in olive oil,when soft add garlic and stir till fragrant. Add chicken stock and cook till fennel is soft, then add the peas and cook until soft, but still vibrant green ( doesn't take long). Check for salt and add freshly ground pepper. Using a blender,purée the soup. I like serving it with a dollop of yoghurt,a ...
From thefeedfeed.com

PEA SOUP WITH FENNEL SEED AND ORANGE DRESSING - MISS GINGERISH
This soup is light, so perfect for a slow summer evening or as part of an extensive menu. I followed the recipe but was left with quite a lot of the dressing so I slightly changed the amounts. Pea soup with yogurt and orange dressing. Serves 4. Ingredients. 100 ml mild olive oil; 1 large sweet onion, chopped; 1/2 tbsp. fennel seed; 500 g peas ...
From missgingerish.com

CARAMELIZED FENNEL, ONION AND PEA SOUP — TABLE MAGAZINE
2021-11-21 1 fennel bulb, sliced. 1 onion, sliced. 1 tsp sugar. 1 tsp garlic powder . 1 cup vegetable stock . 1 lb bag frozen peas. 2 cups heavy whipping cream. 1 tsp salt. Pepitas, for garnish . Crema, for garnish . Instructions . In large saucepan melt butter on high heat, reduce heat to medium and then add fennel, onions, and sugar, stirring ...
From tablemagazine.com

FENNEL SOUP - BIGOVEN.COM
Add your review, photo or comments for Fennel Soup. American Soups, Stews and Chili Beans and Legumes American Soups, Stews and Chili Beans and Legumes Toggle navigation
From bigoven.com

SPRING FENNEL AND PEA SOUP RECIPE - @ATKINS
In a blender, starting on low speed and increasing to high, purée peas, shallots and fennel, using reserved fennel broth to about 1-inch under the solids (depending on size of blender, this may take 2 to 3 batches). Soup should be smooth and thick, but still have some texture. Place soup back into saucepot on medium heat and bring to a simmer ...
From atkins.ca

PEA, FENNEL, AND MINT SOUP - CLARKS CONDENSED
2013-06-29 2. Add shallots, scallions, fennel and garlic to the pan. Sauté for 8-10 minutes over medium-low heat until tender. 3. Add peas to the pot. Cook for a few minutes, turning the mixture over a few times. 4. Add vegetable stock and bring to a …
From clarkscondensed.com

PEA SOUP WITH FENNEL AND GREENS – JULIA EATS
2020-04-12 Add the crushed fennel seeds, celery salt, white pepper and cayenne pepper, and sauté for 2 minutes. Saute the onions, garlic, and spices. Add the chicken stock to the pot and bring to a boil. Dump in the frozen peas. Return the soup to a boil, then reduce heat to simmer and cook until the peas are soft, about 8 minutes.
From juliaeats.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Glazed Lemon Cakes_image Glazed Lemon Cakes

Creamed Cooked Cabbage_image Creamed Cooked Cabbage

Chocolaty Zucchini Cake_image Chocolaty Zucchini Cake

Baked Tomato Mac 'n Cheese_image Baked Tomato Mac 'n Cheese

Breakfast Baked Potato_image Breakfast Baked Potato

Chocolate-Banana Tofu Pudding_image Chocolate Banana Tofu Pudding

Chicken, Artichoke Heart & Spinach Cheesy Bake Recipe - (4.3/5)_image Chicken, Artichoke Heart & Spinach Cheesy Bake Recipe (4.3/5)

LISA'S QUINOA-BEEF PICADILLO_image LISA'S QUINOA BEEF PICADILLO

Polka Dot Soup_image Polka Dot Soup

Cheesy Leftover Ham and Mashed Potato Casserole_image Cheesy Leftover Ham and Mashed Potato Casserole

Shaq's Macaroni & Cheese Recipe - (4.6/5)_image Shaq's Macaroni & Cheese Recipe (4.6/5)

Strawberry Cake III_image Strawberry Cake III

Bacon-Ranch Dip_image Bacon Ranch Dip

FENNEL GRATIN_image FENNEL GRATIN

Peanut Patties_image Peanut Patties

Skinny Chicken & Broccoli Alfredo_image Skinny Chicken & Broccoli Alfredo

Minted Parsnip Souffle_image Minted Parsnip Souffle

Cilantro Soup With Monkfish_image Cilantro Soup With Monkfish

No Guilt Chili (Vegetarian)_image No Guilt Chili (Vegetarian)

Grilled Chicken with Arugula Pesto_image Grilled Chicken with Arugula Pesto

Related Search

Apricot Cream Cheese Scones

Chewy Pecan Cookies

Grilledhampanini

Lower Fat Higher Fibre Beef Bolognese Sauce

Nachocheesesauce

Spicy Meatloaf Sandwich

Vegan Meatballs No Tvp Or Soy

Wooltonpie