Mirepiox Veggie Saute Recipes

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HOW TO MAKE MIREPOIX



How To Make Mirepoix image

Ramp up the flavor of your soups, stews, braises, and more by starting with a base of mirepoix, the classic French blend of diced aromatic vegetables sautéed in butter.

Provided by Lynne Webb

Categories     Condiments

Time 40m

Number Of Ingredients 4

1/3 cup diced carrot
2/3 cup diced onion
1/3 cup diced celery
3 tablespoons unsalted butter

Steps:

  • Melt the butter in a frying pan over medium-low heat.
  • Add the carrots and sauté for 2 to 3 minutes until slightly softened.
  • Add the onion, continue cooking for 3 to 4 minutes more, then add the celery.
  • Continue cooking, stirring often, until all the vegetables are tender and just beginning to turn golden around the edges.
  • Season lightly with salt and pepper and remove from the heat.

Nutrition Facts : ServingSize 1 tablespoon, Calories 73 kcal, Carbohydrate 3 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 18 mg, Sodium 13 mg, Sugar 1 g, Protein 0.4 g, TransFat 0.3 g, Fiber 1 g, UnsaturatedFat 2.3 g

ROASTED VEGETABLE MIREPOIX



Roasted Vegetable Mirepoix image

Provided by Bryan Miller And Pierre Franey

Time 25m

Yield 8 servings

Number Of Ingredients 6

2 to 3 tablespoons vegetable oil
2 cups celery, sliced into 1/4-inch pieces on the bias
2 cups carrot, peeled and sliced into 1/4-inch pieces on the bias
2 cups onions, peeled and sliced into 1/4-inch pieces on the bias
1 tablespoon of butter
Salt and freshly ground pepper to taste

Steps:

  • In a nonstick saute pan, heat 1 tablespoon of the oil, and cook the celery over medium-high heat, stirring, until it browns lightly. Remove the celery with a slotted spoon.
  • Add the carrots to the same pan along with a little more oil if necessary. Cook over medium heat until they brown lightly. Remove the carrots with a slotted spoon.
  • Add the onions to the same skillet with more oil if necessary. Brown lightly over medium heat for 4 minutes; then, add the celery and carrots. Cook for another 4 minutes. Remove to paper towels with a slotted spoon. Drain well.
  • Return the vegetables to the saute pan with one tablespoon of the butter. Toss over medium heat, season with salt and pepper, and keep warm.

Nutrition Facts : @context http, Calories 85, UnsaturatedFat 4 grams, Carbohydrate 8 grams, Fat 6 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 238 milligrams, Sugar 3 grams, TransFat 0 grams

MIREPIOX VEGGIE SAUTE



Mirepiox Veggie Saute image

We found this on an empty the fridge night. It ended up being something truly worth remembering. I served it over angel hair pasta and it was great.

Provided by CP Camper

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1 cup chopped celery
1 cup chopped carrot
1/2 cup chopped onion
1 cup sliced shiitake mushroom, stems removed
1/4 cup dry red wine
1 tablespoon sugar
2 garlic cloves, minced
1/2 cup broccoli floret
1 cup diced tomato
1 green onion, chopped
salt
pepper

Steps:

  • Saute celery carrots and onions in olive oil over medium high heat, until onion is translucent.
  • Add sugar and cook, stirring constantly, until all liquid has evaporated. Add mushrooms and garlic and stir to coat.
  • Stir in wine and reduce heat to medium low. Cover and let cook for seven to ten minutes. Until the mushrooms are well cooked.
  • Add broccoli and tomatoes and stir to coat. Replace cover and cook until broccoli has changed color. About five minutes.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 87, Fat 4.7, SaturatedFat 0.7, Sodium 123.6, Carbohydrate 9.5, Fiber 1.7, Sugar 5.6, Protein 1.1

QUICK AND EASY MIREPOIX SOUP



Quick and Easy Mirepoix Soup image

I recently needed a soup for my daughter who wasn't feeling well. There was leftover ham in the fridge but my usual ham and potato soup included milk or cream, which is not the best thing for a touchy tummy, so this quick soup was born. The amount of the various ingredients is very flexible so don't worry if you use more or less of any one ingredient. The name comes from the traditional mix for Mirepoix which includes onions, celery, carrots and often ham or bacon.

Provided by PAFoodie

Categories     Ham

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 11

3 tablespoons olive oil
1 onion, chopped
1 carrot, grated
1 celery rib, 6-8 inch long finely chopped
1 teaspoon minced garlic clove
3 cups cubed ham
6 cups idaho potatoes, peeled and cut into 1 inch cubes. (6-8 potatoes depending on size)
3 (15 ounce) cans low sodium chicken broth
1 teaspoon dried thyme leaves
1/2 teaspoon fresh ground pepper
salt

Steps:

  • Heat the olive oil in a Dutch oven or soup pot.
  • Saute the chopped onions and celery for 2 minutes.
  • Add the garlic, grated carrot and ham.
  • Continue sauting until the onion is golden.
  • Add the chicken broth, thyme and pepper and simmer for 20 minutes.
  • Add the potatoes simmer uncovered until the potatoes are soft.
  • Add salt to taste and more pepper if needed.
  • Note: Do not salt the soup until the potatoes are cooked. The amount of salt needed will vary depending on the the amount of salt in the chicken broth.

Nutrition Facts : Calories 223.1, Fat 8.2, SaturatedFat 1.4, Sodium 86.1, Carbohydrate 31.9, Fiber 4.1, Sugar 2.8, Protein 7.7

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