Miso Eggplant Recipes

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MISO-GLAZED EGGPLANT



Miso-Glazed Eggplant image

Miso-glazed eggplant (Nasu dengaku) is on many Japanese menus, and it's a dish I always order. It's incredibly easy to make at home. I roast the eggplant first, then brush it with the glaze and run it under the broiler. The trick is getting the timing right so the glaze caramelizes but doesn't burn. That's a guessing game in my old Wedgewood oven, because the broiler door has no window.

Provided by Martha Rose Shulman

Categories     easy, appetizer, side dish

Time 45m

Yield Serves 4 as an appetizer or side dish

Number Of Ingredients 7

2 long Japanese eggplants or 4 small Italian eggplants (about 3/4 pound)
Salt to taste
1 teaspoon sesame oil, plus additional for the baking sheet
1 tablespoon mirin
1 tablespoon sake
2 tablespoons white or yellow miso
1 tablespoon sugar

Steps:

  • Cut the eggplants in half lengthwise and cut off the stem and calyx. Using the tip of a paring knife, cut an incision down the middle of each half, making sure not to cut through the skin, but cutting down to it. Salt the eggplant lightly and let sit for 10 minutes. Meanwhile preheat the oven to 425 degrees. Line a baking sheet with foil or parchment and brush with sesame oil.
  • Blot the eggplants with paper towels and place, cut side down, on the baking sheets. Roast for 15 to 20 minutes, until the skin is beginning to shrivel and the flesh is soft. Remove from the oven, carefully turn the eggplants over, and preheat the broiler.
  • To make the glaze, combine the mirin and sake in the smallest saucepan you have and bring to a boil over high heat. Boil 20 seconds, taking care not to boil off much of the liquid, then turn the heat to low and stir in the miso and the sugar. Whisk over medium-low heat without letting the mixture boil, until the sugar has dissolved. Remove from the heat and whisk in the sesame oil.
  • Brush the eggplants with the miso glaze, using up all of the glaze. Place under the broiler, about 2 inches from the heat, and broil for about 1 minute, until the glaze begins to bubble and looks shiny. Remove from the heat. Allow to cool if desired or serve hot. To serve, cut the eggplant halves on the diagonal into 1- to 1-1/2-inch slices.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 2 grams, Carbohydrate 22 grams, Fat 2 grams, Fiber 9 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 684 milligrams, Sugar 13 grams

MISO EGGPLANT



Miso Eggplant image

Miso Eggplant, also known as Nasu Dengaku, is a Japanese eggplant starter recipe. Simply halve the eggplants, bake them, glaze with miso and grill. Serve on its own as a starter, or create a vegan meal by serving it with rice and salad.

Provided by Michelle Minnaar

Categories     Starter

Time 1h5m

Number Of Ingredients 11

2 large eggplants, washed
80ml (⅓ cup) vegetable oil
55g (3½ tbsp) miso paste
30ml (2 tbsp) sake
30ml (2 tbsp) mirin
25g (2 tbsp) sugar
7.5ml (1½ tsp) rice wine vinegar
1g (½ tsp) grated fresh ginger root
1.25ml (¼ tsp) sesame oil
17g (2 tbsp) sesame seeds
chives, snipped to decorate

Steps:

  • Preheat the oven to 180°C / fan 160°C / 350°F / gas mark 4.
  • Line a large baking tray with baking parchment and set aside.
  • Halve the eggplants lengthways and flip them over. Cut a thin slice off the bottom's skin side in order to stabilise the eggplant.
  • Flip it over again and score the flesh in diamond shapes. Be careful not to slice it all the way through.
  • Place the eggplants in the lined baking tray and brush each half with half of the oil.
  • Bake for 35-40 minutes, checking halfway through to see if more oil is required. I.e. if it looks dry, give it a brush with oil. The eggplant should be soft at the end of cooking time.
  • While the eggplants are baking, make the miso sauce.
  • Place all the miso sauce ingredients, except the sesame oil, in a small pot and bring to simmer.
  • Continue to cook until the miso paste and sugar has dissolved.
  • Stir in the sesame oil. Remove the heat and retrieve the eggplants, once cooked.
  • Preheat the broiler / grill.
  • Baste each eggplant with equal amounts of miso sauce then place under the broiler / grill until caramelised and golden. This will take about 3-4 minutes.
  • Decorate with sesame seeds and chives. Serve immediately as a starter. Enjoy!

Nutrition Facts : ServingSize Half an eggplant, Calories 343 calories, Sugar 19.2 g, Sodium 52 mg, Fat 22.1 g, SaturatedFat 15.4 g, TransFat 0 g, Carbohydrate 31.3 g, Fiber 9.5 g, Protein 5.1 g, Cholesterol 0 mg

JAPANESE EGGPLANT WITH MISO



Japanese Eggplant With Miso image

Make and share this Japanese Eggplant With Miso recipe from Food.com.

Provided by Missy Wombat

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

50 g miso (red or white)
1 tablespoon sugar
1 tablespoon mirin
1 tablespoon sake
1 egg yolk
2 eggplants
salt, to taste
2 tablespoons white sesame seeds, toasted
1 teaspoon japanese chilli five-spice powder (if you like it hot- this has black sesame, mandarin, chilli, hemp seed & white sesame) (optional)
2 tablespoons vegetable oil
4 green onions (to garnish)

Steps:

  • In a bowl mix together miso, sugar, sake, mirin, sake and egg yolk.
  • Wash eggplant and cut lengthways in 1cm thick pieces. Sprinkle with salt and leave ½ hour. Rinse, pat dry then brush with a little veg oil on both sides.
  • Either BBQ, grill or panfry eggplant until soft.
  • Spread one side with miso mix, and sprinkle with sesame seeds. Grill for a few minutes until the miso bubbles on top.
  • Serve, garnished with a little julienned spring onion greens.

MISO-STUFFED EGGPLANT



Miso-Stuffed Eggplant image

There are dozens of kinds of miso, each with its own aroma and flavor. All are packed with protein. Whether you use sweet and fine-textured, salty and rough, smooth and tart, or any one of the many other types is strictly a matter of taste. For this dish, however, a sweet version is recommended.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 3

4 Japanese eggplants, 6 to 8 inches long
3/4 cup sweet miso
2 teaspoons light tamari sauce

Steps:

  • In a large steamer, steam the eggplant for 10 to 12 minutes, until very tender. Turn on the broiler.
  • Combine the miso and tamari in a small bowl. Make a 1/2-inch-deep lengthwise slit down the eggplants. Spoon 2 tablespoons of miso into each eggplant.
  • Place on a baking sheet and slide under the broiler until slightly browned, about 2 to 3 minutes.

MISO-GLAZED EGGPLANT SLICES



Miso-Glazed Eggplant Slices image

Try this Asian-inspired eggplant recipe flavored with white miso paste.

Provided by annalauren_s

Time 15m

Yield 4

Number Of Ingredients 8

cooking spray
1 pound eggplant, thickly sliced
2 tablespoons oil
1 tablespoon honey
1 tablespoon tamari
2 teaspoons white miso paste
¼ teaspoon crushed red pepper
chopped fresh cilantro for garnish

Steps:

  • Heat a grill pan over high heat and spray well with cooking spray. Spray eggplant slices with cooking spray and grill in the hot pan, turning occasionally, until soft and charred, about 10 minutes.
  • Meanwhile whisk oil, honey, tamari, white miso, and red pepper together in a large bowl. Add eggplant slices and toss to coat. Sprinkle with cilantro.

Nutrition Facts : Calories 113.6 calories, Carbohydrate 12.1 g, Fat 7.3 g, Fiber 3.9 g, Protein 1.9 g, SaturatedFat 0.6 g, Sodium 332.2 mg, Sugar 7.5 g

MISO-GLAZED EGGPLANT



Miso-Glazed Eggplant image

The eggplant can also be served as an hors d'oeuvre, cut into bite-size pieces.

Yield serves 6

Number Of Ingredients 6

5 tablespoons white miso
3 tablespoons sake
2 tablespoons sugar
2 tablespoons peanut or grapeseed oil
6 Japanese eggplants (1 1/2 pounds), sliced in half lengthwise
Zest of 1 lemon, finely grated

Steps:

  • To prepare the miso paste, combine the miso, sake, and sugar in a small saucepan. Warm over low heat, stirring until the sugar has dissolved. Set aside.
  • Line a baking sheet with a paper towel; set aside. Heat the oil in a large skillet over high heat until almost smoking. Place the eggplant halves, cut side up, in the skillet. Cook for 5 minutes, turn over, and continue cooking for 1 to 2 minutes more, or until golden brown and very soft. Remove the eggplant halves from the skillet, and transfer to the prepared baking sheet.
  • Using an offset spatula, spread 2 teaspoons reserved miso paste evenly over each eggplant half. Garnish with lemon zest. Serve warm. Cut the eggplant halves into pieces if serving as an hors d'oeuvre.

MISO-GLAZED EGGPLANT SLICES



Miso-Glazed Eggplant Slices image

Provided by Mark Bittman

Categories     quick, weekday, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

2 medium or 1 large eggplant 11/2 to 2 pounds, cut into 1/2-inch slices
3 tablespoons neutral oil, like grapeseed or corn, or more as needed
1 tablespoon sesame oil
Salt
black pepper
1/2 cup miso
1/4 cup honey
1/4 cup hot water

Steps:

  • If time allows, sprinkle the eggplant liberally with salt, put it in a colander in the sink and let it sit for 20 to 30 minutes; rinse and pat dry with paper towels. Heat a charcoal or gas grill to medium-high heat and put the rack about 4 inches from the flame.
  • Combine the neutral and sesame oils and brush the eggplant on both sides with the oil mixture. Sprinkle with salt (if you salted the eggplant, hold off) and pepper, then brush with more oil. Grill until browned on both sides, about 10 minutes total, turning once or twice and brushing with more oil if it looks dry.
  • When the eggplant is almost done, whisk together the miso, honey and hot water and generously brush the eggplant with this mixture. Continue to grill for another minute or two, then serve hot, warm or at room temperature, drizzled with any remaining miso sauce.

Nutrition Facts : @context http, Calories 258, UnsaturatedFat 5 grams, Carbohydrate 49 grams, Fat 6 grams, Fiber 13 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 1291 milligrams, Sugar 32 grams, TransFat 0 grams

VEGAN SESAME MISO EGGPLANT



Vegan Sesame Miso Eggplant image

Asian-inspired eggplant.

Provided by chefcs

Categories     Side Dish     Vegetables     Eggplant

Time 26m

Yield 4

Number Of Ingredients 10

1 tablespoon sesame oil
1 pound Japanese eggplant, sliced into strips
1 orange bell pepper, sliced
¼ cup white miso
1 tablespoon soy sauce
1 tablespoon grated fresh ginger
1 tablespoon white vinegar
1 tablespoon water
1 clove garlic, minced
2 tablespoons sesame seeds, or more to taste

Steps:

  • Heat sesame oil in a skillet over medium heat; cook and stir eggplant and orange bell pepper until softened, 8 to 10 minutes.
  • Whisk miso, soy sauce, ginger, vinegar, water, and garlic together in a bowl until sauce is evenly combined; add to eggplant mixture. Cook and stir eggplant mixture until sauce is thickened and glossy, 3 to 4 minutes. Top mixture with sesame seeds.

Nutrition Facts : Calories 129.7 calories, Carbohydrate 14.7 g, Fat 7 g, Fiber 5.6 g, Protein 4.6 g, SaturatedFat 1 g, Sodium 870 mg, Sugar 4.6 g

MISO EGGPLANT



Miso Eggplant image

Make and share this Miso Eggplant recipe from Food.com.

Provided by HawaiiChef79

Categories     Vegetable

Time 15m

Yield 1-2 cups, 4 serving(s)

Number Of Ingredients 9

1 lb Japanese eggplant (about 2 medium sized, long eggplants)
1 tablespoon sesame seed oil or 1 tablespoon vegetable oil
1/2 cup water
1 tablespoon mirin (optional) or 1 tablespoon sake (optional)
2 tablespoons light miso
1 teaspoon soy sauce
2 tablespoons sugar
1 tablespoon cornstarch (optional)
1 tablespoon water (optional)

Steps:

  • Slice eggplant into 1/4-inch circles.
  • Fry in sesame seed oil for a few minutes.
  • Add water and mirin or sake and cover and simmer until tender.
  • Mix miso, soy sauce and sugar in a small bowl.
  • Add to the eggplant mixture and stir-fry.
  • Optional: For a thicker "gravy", Mix optional cornstarch and water together. Bring to boil and add cornstarch mixture. Let boil for one more minute, stirring constantly and lower temperature to simmer for 5 more minutes.

Nutrition Facts : Calories 82.6, Fat 3.6, SaturatedFat 0.5, Sodium 86.7, Carbohydrate 12.8, Fiber 3.9, Sugar 9, Protein 1.3

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