Miso Soy Sautéed Broccoli Recipes
MISO-SOY SAUTéED BROCCOLI
My slightly sweet, spicy take on beef with broccoli--without beef.... I add thin strips of beef or chunks of firm tofu when I want to make this into an entrée. I sauté the protein in a tsp of sesame oil and soy sauce before adding to the broccoli. I serve this over short grain brown rice.
Provided by Papagayita
Categories Vegetable
Time 20m
Yield 3 cups cooked, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Steam broccoli (including diced stems if using) very briefly until just cooked.
- Mix rest of ingredients together stirring well.
- Combine steamed broccoli and sauce in frying pan cooking over medium heat until broccoli is cooked through and sauce cooked down. Approximately 5 minutes.
Nutrition Facts : Calories 87.8, Fat 2.4, SaturatedFat 0.4, Sodium 1272.3, Carbohydrate 13.2, Fiber 3.5, Sugar 3.7, Protein 5.7
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