Mixed Berries And Banana Smoothie Recipes

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MIXED BERRIES AND BANANA SMOOTHIE (AND SMOOTHIE BOWL)



Mixed Berries and Banana Smoothie (and Smoothie Bowl) image

Consider this recipe a two-for-one. You can blend the smoothie ingredients together and serve in a glass as a drinkable snack, or pour into a bowl and add the toppings for a more substantial meal.

Provided by Food Network Kitchen

Categories     beverage

Time 5m

Yield 1 to 2 servings

Number Of Ingredients 10

1 cup frozen mixed berries
3/4 cup orange juice
1/4 cup low-fat vanilla yogurt
1 frozen ripe banana
1 teaspoon honey, optional
1/4 cup fresh blueberries
1/4 cup fresh raspberries
2 dollops low-fat vanilla yogurt
2 to 3 tablespoons granola
1 teaspoon chia seeds

Steps:

  • For the smoothie: Combine the berries, orange juice, yogurt, banana and honey, if using, in a blender and puree until smooth.
  • For the toppings: Pour the smoothie into a bowl. Top with the blueberries, raspberries, vanilla yogurt and granola. Sprinkle with the chia seeds.

BERRY BANANA SMOOTHIE



Berry Banana Smoothie image

Creamy Mixed Berry Banana Greek Yogurt Smoothie is the perfect drink to have in the morning for breakfast or throughout the day when you need a natural energy boost.

Provided by Layla

Categories     beverages

Number Of Ingredients 5

2 cups frozen mixed berries
1 medium sized banana
3/4 cup greek yogurt
1 cup almond milk
1 tbsp honey

Steps:

  • Combine all the ingredients together and blend until smooth.
  • Pour the smoothie in a glass and serve.

Nutrition Facts : ServingSize 1 cup, Calories 113 kcal, Carbohydrate 22 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 2 mg, Sodium 96 mg, Fiber 3 g, Sugar 16 g

BERRY BANANA SMOOTHIES



Berry Banana Smoothies image

"I keep several bananas in the freezer so that I'm always ready to whip up this thick beverage for a quick breakfast or a tasty treat," relates Brenda Strohm, Omaha, Nebraska. "Frozen fruit gives it a great consistency...it's like drinking a berry milk shake!"

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 4

1 cup vanilla yogurt
1 medium ripe banana, peeled, cut into chunks and frozen
1/4 cup each frozen unsweetened strawberries, blueberries, raspberries and blackberries
1 cup fat-free milk

Steps:

  • In a blender, combine all the ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 161 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 98mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges

BANANA MIXED BERRY SMOOTHIE



Banana Mixed Berry Smoothie image

For a sweet treat during the summer, try these smoothies. The banana and berries are so tasty together.-Brenda Strohm, Omaha, Nebraska

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 4

1 cup vanilla yogurt
1 medium ripe banana, peeled, cut into chunks and frozen
1/4 cup each frozen unsweetened strawberries, blueberries, raspberries and blackberries
1 cup milk

Steps:

  • In a blender or food processor, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 192 calories, Fat 6g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 94mg sodium, Carbohydrate 30g carbohydrate (26g sugars, Fiber 2g fiber), Protein 7g protein.

MIXED BERRY BANANA SMOOTHIE



Mixed Berry Banana Smoothie image

Make and share this Mixed Berry Banana Smoothie recipe from Food.com.

Provided by sweettooth83

Categories     Smoothies

Time 10m

Yield 3 serving(s)

Number Of Ingredients 5

1/2 cup mixed berry
1 banana
1 cup orange juice
1 cup milk
2 tablespoons sugar

Steps:

  • mix all ingredients together in blender.
  • enjoy.

Nutrition Facts : Calories 197.6, Fat 3.4, SaturatedFat 1.9, Cholesterol 11.4, Sodium 42.4, Carbohydrate 39.9, Fiber 2, Sugar 20.1, Protein 4.3

MIXED BERRIES AND BANANA SMOOTHIE



Mixed Berries and Banana Smoothie image

Provided by Food Network Kitchen

Time 5m

Yield 2 cups (1 to 2 servings)

Number Of Ingredients 5

1 cup frozen mixed berries
1 frozen ripe banana
1/2 cup low-fat vanilla yogurt
1/4 cup orange juice
1 teaspoon honey (optional)

Steps:

  • Combine all ingredients together in a blender and puree until smooth.

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