MIXED BERRY, ALMOND, AND CHIA-SEED SMOOTHIE BOWL
Chia seeds add a little crunch to this creamy smoothy bowl, along with protein- and fiber-rich benefits.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 6
Steps:
- Puree frozen berries, milk, chia seeds, agave, cinnamon, and a pinch of salt in a blender until smooth. Serve, topped with more chia seeds and fresh berries.
ALMOND AND MIXED BERRY SMOOTHIE BOWL
Create a delicious berry smoothie bowl that is all kinds of delicious. This Almond and Mixed Berry Smoothie Bowl is topped with sliced bananas.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Blend milk, cottage cheese, berries and half the banana in blender until smooth; pour into bowl.
- Slice remaining banana; place on top of smoothie.
- Sprinkle with nuts.
Nutrition Facts : Calories 330, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 14 g
BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: strawberry, raspberry, blackberry, banana, greek yogurt, almond milk, peanut butter, strawberry, banana, slivered almond, blueberries, shredded coconut, sunflower seed, chia seeds
Provided by Tasty
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 14
Steps:
- Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
- Top with your favorite toppings.
- Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
- Enjoy!
Nutrition Facts : Calories 471 calories, Carbohydrate 60 grams, Fat 21 grams, Fiber 14 grams, Protein 17 grams, Sugar 33 grams
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