Mixed Berry Almond And Chia Seed Smoothie Bowl Recipes

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MIXED BERRY, ALMOND, AND CHIA-SEED SMOOTHIE BOWL



Mixed Berry, Almond, and Chia-Seed Smoothie Bowl image

Chia seeds add a little crunch to this creamy smoothy bowl, along with protein- and fiber-rich benefits.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 6

2 cups frozen mixed berries (9 ounces), plus fresh berries, for serving
1 cup almond milk, chilled
4 teaspoons chia seeds, plus more for serving
2 tablespoons agave syrup or honey
1/4 teaspoon ground cinnamon
Coarse salt

Steps:

  • Puree frozen berries, milk, chia seeds, agave, cinnamon, and a pinch of salt in a blender until smooth. Serve, topped with more chia seeds and fresh berries.

ALMOND AND MIXED BERRY SMOOTHIE BOWL



Almond and Mixed Berry Smoothie Bowl image

Create a delicious berry smoothie bowl that is all kinds of delicious. This Almond and Mixed Berry Smoothie Bowl is topped with sliced bananas.

Provided by My Food and Family

Categories     Home

Time 5m

Yield 1 serving

Number Of Ingredients 5

1/4 cup vanilla almond milk
1/2 cup 2% milkfat low fat cottage cheese
1 cup frozen unsweetened mixed berries (blackberries, blueberries, raspberries, sliced strawberries)
1 banana, divided
1 Tbsp. sliced almonds

Steps:

  • Blend milk, cottage cheese, berries and half the banana in blender until smooth; pour into bowl.
  • Slice remaining banana; place on top of smoothie.
  • Sprinkle with nuts.

Nutrition Facts : Calories 330, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 14 g

BERRY SMOOTHIE BOWL RECIPE BY TASTY



Berry Smoothie Bowl Recipe by Tasty image

Here's what you need: strawberry, raspberry, blackberry, banana, greek yogurt, almond milk, peanut butter, strawberry, banana, slivered almond, blueberries, shredded coconut, sunflower seed, chia seeds

Provided by Tasty

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 14

½ cup strawberry
½ cup raspberry
1 cup blackberry
1 banana, sliced
½ cup greek yogurt
¼ cup almond milk, or soy milk
¼ cup peanut butter
strawberry, sliced, to taste
banana, sliced, to taste
slivered almond, to taste
¼ cup blueberries, to taste
shredded coconut, to taste
sunflower seed, to taste
2 tablespoons chia seeds, to taste

Steps:

  • Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
  • Top with your favorite toppings.
  • Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
  • Enjoy!

Nutrition Facts : Calories 471 calories, Carbohydrate 60 grams, Fat 21 grams, Fiber 14 grams, Protein 17 grams, Sugar 33 grams

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