ASIAN GREENS
Serve this classic side dish as part of a Chinese meal using Asian green vegetables such as pak choi, choy sum or tatsoi
Provided by Elena Silcock
Categories Side dish, Vegetable
Time 25m
Number Of Ingredients 3
Steps:
- Whisk the oil and oyster sauce with 1 tbsp water in a saucepan. Cook for 2-3 mins until glossy, then set aside.
- Bring a large pan of salted water to the boil. Add the greens, turn down the heat and cook for 2 mins, or until just wilted, then drain.
- To serve: cut any large bulbs in half and put on a plate. Drizzle the sauce over and serve immediately.
Nutrition Facts : Calories 47 calories, Fat 3 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.9 milligram of sodium
ASIAN-STYLE CHICKEN AND VEGETABLES
It's a good way to eat your veggies! Serve over white rice and a little soy sauce and lime.
Provided by JENISSE
Categories World Cuisine Recipes Asian
Time 1h
Yield 4
Number Of Ingredients 16
Steps:
- Mix chicken with ground ginger, black pepper, garlic salt, and sesame oil in a bowl; cover and refrigerate for 30 minutes.
- Bring a pot of salted water to a boil. Cook broccoli, bell pepper, and mushrooms in the boiling water until broccoli is just tender, about 3 minutes; drain.
- Whisk cornstarch and 1/2 cup water together in bowl.
- Heat vegetable oil in a large skillet or wok over medium-high heat. Cook and stir chicken until lightly browned, about 5 minutes.
- Stir cooked vegetables, jicama, brown sugar, and honey into chicken. Add cornstarch mixture and continue cooking and stirring until chicken is no longer pink in the center, about 5 minutes more.
- Sprinkle sesame and peanuts over chicken and vegetables before serving.
Nutrition Facts : Calories 209.3 calories, Carbohydrate 16.1 g, Cholesterol 30.4 mg, Fat 10.4 g, Fiber 2.7 g, Protein 13.8 g, SaturatedFat 1.7 g, Sodium 507.3 mg, Sugar 9.7 g
ORIENTAL MIXED VEGETABLE
Mixed veggies with a little oriental feel to it. You can also substitute the worchester sauce with soya sauce and then add a little sugar to it. You can add chickpeas as well , just after you add the paneer.
Provided by cooking freak in Ca
Categories Lunch/Snacks
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a wok
- Add the onions and fry for a minute. Then add the capsicum and fry for another minute or two. Add tomato ketchup, worchestershire sauce and salt.
- Taste and adjust. Stir fry for a minute. Add tomato and paneer cubes.
- Stir for a couple of mins , adjust salt and sauces.
- Add the cabbage , cover and cook for another minute till the cabbage becomes a little soft , not too much just well done.
- Serve with garlic bread or plain white rice.
Nutrition Facts : Calories 145.6, Fat 9.3, SaturatedFat 1.2, Sodium 954.2, Carbohydrate 15.9, Fiber 3, Sugar 8.8, Protein 1.9
ORIENTAL VEGETABLES
Make and share this Oriental Vegetables recipe from Food.com.
Provided by Frenzy
Categories Vegetable
Time 30m
Yield 6 c, 4-6 serving(s)
Number Of Ingredients 16
Steps:
- In a cup, combine hoisin sauce, tomato sauce, stir-fry sauce, soy sauce, rice wine, and flour.
- In a wok, Heat oil and fry the garlic and the ginger.
- Add the vegetables and the mixture and simmer for 3 minutes
- Add the tofu and simmer for 1 minute.
Nutrition Facts : Calories 119.6, Fat 4.4, SaturatedFat 0.4, Cholesterol 0.2, Sodium 385.3, Carbohydrate 17.6, Fiber 5.3, Sugar 6.9, Protein 5.4
More about "mixed oriental vegetables recipes"
VEGETABLE STIR FRY | RECIPETIN EATS
From recipetineats.com
ASIAN VEGETABLE MEDLEY | PURE FLAVOR®
From pure-flavor.com
ASIAN VEGETABLE STIR FRY - RECIPE GIRL
From recipegirl.com
15 DINNERS THAT START WITH FROZEN MIXED VEGETABLES
From allrecipes.com
CHINESE VEGETABLE STIR-FRY - ONCE UPON A CHEF
From onceuponachef.com
ASIAN MIXED VEGETABLES - MY SUBURBAN KITCHEN
From mysuburbankitchen.com
STIR-FRY MIXED VEGETABLES - 5 INGREDIENTS - NEW MALAYSIAN …
From newmalaysiankitchen.com
20 BEST CHINESE VEGETABLE STIR FRY RECIPES
From omnivorescookbook.com
CHINESE MIXED VEGETABLE STIR FRY - THIS IS A REALLY HANDY …
From greedygourmet.com
MIXED VEGETABLES - CHINESE RECIPES FOR ALL
From chineserecipesforall.com
10 BEST CHINESE MIXED VEGETABLES RECIPES | YUMMLY
From yummly.com
10 BEST ASIAN STYLE MIXED VEGETABLES RECIPES | YUMMLY
From yummly.com
ASIAN VEGETABLES - EASY ASIAN VEGETABLE RECIPES
From foodandwine.com
VEGETABLE STIR FRY - HOW TO PREPARE IN 4 EASY STEPS
From tasteasianfood.com
MIXED VEGETABLES RECIPES - MY FOOD AND FAMILY
From myfoodandfamily.com
CHINESE STIR FRIED MIXED VEGETABLES - RECIPE PETITCHEF
From en.petitchef.com
MIXED VEGETABLES IN HOT GARLIC SAUCE (INDO CHINESE GRAVY)
From masalachilli.com
EASY TO COOK ASIAN MIXED VEGETABLES | AIR FRYER
From airfryer.net
ORIENTAL MIXED VEGETABLE - RECIPES - PAGE 2 | COOKS.COM
From cooks.com
ASIAN STIR FRIED VEGETABLES | HEALTHY RECIPES | MIX VEGETABLE …
From youtube.com
CHINESE MIXED VEGETABLES STIR FRY - THE LEMON BOWL®
From thelemonbowl.com
ORIENTAL VEGETABLE SOUP RECIPE - THERESCIPES.INFO
From therecipes.info
ASIAN VEGETABLE STIR FRY - KAWALING PINOY
From kawalingpinoy.com
COLORFUL MIXED VEGETABLES RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
CHINESE MIXED VEGETABLES RECIPES - BOOKS TO COOKS
From bookstocooks.com
MIXED ORIENTAL VEGETABLES - RECIPE | COOKS.COM
From cooks.com
MIXED VEGETABLES | MISS CHINESE FOOD
From misschinesefood.com
LOH HON CHAI (BRAISED MIXED VEGETABLES) - MALAYSIAN CHINESE …
From malaysianchinesekitchen.com
17 DELICIOUS JAPANESE VEGETABLE RECIPES - MUST-TRY RECIPES IN 2022
From lacademie.com
FROZEN MIXED VEGETABLES RECIPE – PHILLY JAY COOKING
From phillyjaycooking.com
ORIENTAL STIR-FRY VEGETABLES - FROZEN VEGGIES | BIRDS EYE
From birdseye.com
HOW TO COOK THE BEST CREAMY MIXED VEGETABLES A VEGETARIAN …
From eatlikepinoy.com
ASIAN VEGETABLE STIR-FRY RECIPE | MYRECIPES
From myrecipes.com
STIR-FRIED MIXED VEGETABLES - ASIAN INSPIRATIONS
From asianinspirations.com.au
CHINESE VEGETABLE STIR FRY - BUDDHA'S DELIGHT - VEGKITCHEN.COM
From vegkitchen.com
VEGETABLE STIR FRY RECIPE (HEALTHY + EASY) | THE PICKY EATER
From pickyeaterblog.com
CHINESE VEGETABLES - HOW TO STIR FRY WITH GARLIC (EASY VEGETABLE …
From tasteasianfood.com
CHINESE MIXED VEGETABLES - BIGOVEN
From bigoven.com
HEALTHY CHINESE VEGETABLE RECIPES | EATINGWELL
From eatingwell.com
SEARCH RESULTS FOR 'MIXED ORIENTAL VEGETABLES' - COOKEATSHARE
From cookeatshare.com
50 BEST ASIAN VEGETARIAN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love