Mixedveggiesinwhitesauce Recipes

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MIXED VEGGIES IN WHITE SAUCE



Mixed Veggies in White Sauce image

Make and share this Mixed Veggies in White Sauce recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Vegetable

Time 35m

Yield 1 serving(s)

Number Of Ingredients 9

2 tablespoons plain flour
2 tablespoons butter
2 cups milk
1/2 tablespoon green chili
2 1/2 cups boiled fresh mixed vegetables
3 -5 pieces panir (cottage cheese)
2 tablespoons fresh coriander leaves, chopped (for garnishing)
salt
pepper

Steps:

  • Heat butter in a pan.
  • Add plain flour.
  • Roast on low flame for 3 minutes.
  • Add milk.
  • Stir continuously to avoid lumps.
  • Boil the sauce till it becomes reasonably thick.
  • Add salt, pepper and chopped chillies as per taste.
  • Add boiled mixed vegetables and paneer.
  • Mix well.
  • Cook on low flame for a minute.
  • Garnish with corriander leaves.
  • Serve hot with naans/parathas/rotis.
  • ENJOY!

Nutrition Facts : Calories 772.5, Fat 42.1, SaturatedFat 25.9, Cholesterol 129.4, Sodium 1011.4, Carbohydrate 72.4, Fiber 12.8, Sugar 10.3, Protein 28.5

SAUTEED MIXED VEGETABLES



Sauteed Mixed Vegetables image

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 10

2 carrots, peeled and sliced on the bias
25 sugar snaps, trimmed
1/4 cup canola oil
10 black mushrooms, sliced
5 dried black mushrooms, soaked in warm water until soft
1 bok choy cabbage, sliced
Salt and white pepper to taste
1 teaspoon cornstarch dissolved in 1 tablespoon water
2 teaspoons oyster sauce
1 teaspoon sesame oil

Steps:

  • Blanch the carrots and sugar snaps in boiling water, 2 to 3 minutes, until tender but still crisp, drain. In a wok over high heat, heat canola oil, add mushrooms and stir. Add carrots and sugar snaps, and stir for 2 minutes. Lower the heat and add cabbage, salt and pepper. Sitr in cornstarch slurry, oyster sauce and sesame oil.

WHITE SAUCE FOR VEGETABLES



White Sauce for Vegetables image

Mom used this on cauliflower or broccoli. Can add cheese or dill to it to make a variation. Great on eggs, fish, veggies. I have also used this on carrots and peas. Yummy!

Provided by CookingMonster

Categories     Sauces

Time 11m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 teaspoon salt
1 -1 1/2 cup milk
2 tablespoons margarine
2 tablespoons flour

Steps:

  • Melt margarine.
  • Add flour, salt and blend until smooth. Stir in cold milk, gradually until thick, stirring constantly.
  • If thicker sauce is desired, use 3-4 tbsp margarine and 3-4 tablespoons flour.
  • •For cheese sauce, add Cheese Whiz or cheddar to taste, and stir in until melted. Serve hot over vegetables, fish or eggs.

GRILLED VEGGIE MIX



Grilled Veggie Mix image

Living on this beautiful Canadian island, we often grill out, so we can eat while enjoying the scenery. This tempting veggie dish is the perfect accompaniment to any barbecue fare. To make the recipe even more satisfying, I often use my homegrown vegetables an herbs in the mix.

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 10 servings.

Number Of Ingredients 16

2 medium zucchini, cut into 1/2-inch slices
1 large green pepper, cut into 1/2-inch squares
1 large sweet red pepper, cut into 1/2-inch squares
1 pound fresh mushrooms, halved
1 large onion, cubed
6 medium carrots, cut into 1/4-inch slices
2 cups fresh broccoli florets
2 cups fresh cauliflowerets
DRESSING:
1/4 cup olive oil
1/4 cup butter, melted
1/4 cup minced fresh parsley
2 garlic cloves, minced
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon salt

Steps:

  • Place vegetables in the center of two pieces of double-layered heavy-duty foil (about 18 in. square). Combine dressing ingredients; drizzle over vegetables; toss gently to coat. , Fold foil around mixture and seal tightly. Grill, covered, over medium heat for 15 minutes on each side or until vegetables are tender.

Nutrition Facts : Calories 146 calories, Fat 10g fat (4g saturated fat), Cholesterol 12mg cholesterol, Sodium 192mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 4g fiber), Protein 4g protein.

MIXED VEGETABLES VINAIGRETTE



Mixed Vegetables Vinaigrette image

Yield Serves 12

Number Of Ingredients 11

1 1/2 pounds small red potatoes
3/4 pound haricots verts (thin French green beans), trimmed
1 pound "baby" Pattypan squash, trimmed
4 bunches of baby carrots (about 24), trimmed and peeled
3 bunches of small radishes (about 24), trimmed
1 large shallot, chopped
1 large garlic clove, chopped
2 teaspoons coarse-grained mustard
2 tablespoons fresh lemon juice
2 teaspoons balsamic vinegar
1/3 cup olive oil

Steps:

  • In a large saucepan combine the potatoes with enough cold water to cover them by 1 inch and simmer them, covered, for 10 to 15 minutes, or until they are tender. Drain the potatoes, let them cool completely, and cut them into 1/4-inch-thick slices. In a kettle of boiling water cook separately the haricots verts, the squash, and the carrots for 3 to 5 minutes each, or until each vegetable is crisp-tender, transferring them as they are cooked with a slotted spoon to a bowl of ice and cold water to stop the cooking. Transfer the vegetables with the slotted spoon to paper towels and pat them dry. In the kettle of boiling water cook the radishes for 2 to 3 minutes, or until they are crisp-tender, and transfer them with the slotted spoon to the bowl of ice and cold water. Drain the radishes and pat them dry. Transfer the vegetables to 5 separate bowls and chill them, covered. The vegetables may be cooked 1 day in advance and kept covered and chilled.
  • In a blender or food processor blend together the shallot, the garlic, the mustard, the lemon juice, the vinegar, and salt and pepper to taste until the mixture is smooth, with the motor running add the oil in a stream, and blend the dressing until it is emulsified.
  • Divide the vinaigrette evenly among the 5 bowls, toss each vegetable to coat it with the dressing, and arrange the vegetables decoratively on a large platter.

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