Mock Chicken Fried Rice Recipes

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SUPER QUICK CHICKEN FRIED RICE



Super Quick Chicken Fried Rice image

After my first child was born, I needed meals that were satisfying and fast. This fried rice is now part of our regular dinner rotation. - Alicia Gower, Auburn, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 8

1 package (12 ounces) frozen mixed vegetables
2 tablespoons olive oil, divided
2 large eggs, lightly beaten
4 tablespoons sesame oil, divided
3 packages (8.8 ounces each) ready-to-serve garden vegetable rice
1 rotisserie chicken, skin removed, shredded
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Prepare frozen vegetables according to package directions. Meanwhile, in a large skillet, heat 1 tablespoon olive oil over medium-high heat. Pour in eggs; cook and stir until eggs are thickened and no liquid egg remains. Remove from pan., In same skillet, heat 2 tablespoons sesame oil and remaining olive oil over medium-high heat. Add rice; cook and stir until rice begins to brown, 10-12 minutes., Stir in chicken, salt and pepper. Add eggs and vegetables; heat through, breaking eggs into small pieces and stirring to combine. Drizzle with remaining sesame oil.

Nutrition Facts : Calories 548 calories, Fat 25g fat (5g saturated fat), Cholesterol 163mg cholesterol, Sodium 934mg sodium, Carbohydrate 43g carbohydrate (3g sugars, Fiber 3g fiber), Protein 38g protein.

MOCK CHICKEN



Mock Chicken image

This is a great substitute for any recipe which calls for cooked, diced, or chopped chicken meat. Freezing tofu gives it a meat-like texture. The process is very easy, but you'll need to plan 72 hours ahead.

Provided by SILVERWOLF

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time P3DT15m

Yield 4

Number Of Ingredients 1

1 (12 ounce) package firm tofu

Steps:

  • Leave tofu in original package and place in freezer for 72 hours.
  • Bring a pot of water to a simmer. Place package of tofu in water and allow to thaw, approximately 10 minutes. When thawed, remove from package, place in a piece of cheesecloth, and squeeze out liquid. Shred, dice, or slice tofu and include in your favorite recipe.

Nutrition Facts : Calories 123.5 calories, Carbohydrate 3.6 g, Fat 7.4 g, Fiber 2 g, Protein 13.4 g, SaturatedFat 1.1 g, Sodium 11.9 mg

MOCK CHICKEN FRIED STEAK



Mock Chicken Fried Steak image

I'm not sure where my mom got this recipe, but she used to make it at least once a month. Although she never served it with gravy, I think peppered gravy would go great with this.

Provided by OMEGAJASMINE

Categories     Main Dish Recipes

Time 1h

Yield 6

Number Of Ingredients 7

1 pound ground beef
2 teaspoons chopped fresh parsley
1 tablespoon chili powder
1 teaspoon salt
1 egg
2 cups crushed saltine crackers, divided
½ cup oil for frying

Steps:

  • In a medium bowl, mix together the ground beef, parsley, chili powder, salt, egg, and 1 cup of crushed saltine crackers. Form into 6 balls, then flatten into patties. Coat patties with remaining cracker crumbs, and place them on a plate. Refrigerate for at least 30 minutes.
  • Heat the oil in a large skillet over medium heat. Fry patties for about 7 minutes per side, or until the centers are well done and the outside is golden brown.

Nutrition Facts : Calories 412.3 calories, Carbohydrate 17.4 g, Cholesterol 77 mg, Fat 30.9 g, Fiber 1.2 g, Protein 16 g, SaturatedFat 6.5 g, Sodium 706.6 mg, Sugar 0.3 g

MOCK FRIED RICE



Mock Fried Rice image

Make and share this Mock Fried Rice recipe from Food.com.

Provided by Kiwi Neatta

Categories     Lunch/Snacks

Time 12m

Yield 1-3 serving(s)

Number Of Ingredients 4

1 cup jasmine rice
1 tablespoon soy sauce
1 tablespoon garlic salt
1 egg

Steps:

  • Using a Rice Cooker, cook the Jasmine Rice. (You can use a different method to cook it, if you want.).
  • Scramble and Cook the egg.
  • Chop egg up and put on a small plate.
  • When rice is done, add garlic salt, stir with rice still in cooker.
  • Stir in Soy Sauce, and egg.
  • Enjoy!

Nutrition Facts : Calories 768.8, Fat 6, SaturatedFat 1.8, Cholesterol 211.5, Sodium 1088.4, Carbohydrate 152.5, Fiber 5.3, Sugar 0.7, Protein 20.8

CHICKEN FRIED RICE RECIPE BY TASTY



Chicken Fried Rice Recipe by Tasty image

Here's what you need: cooking oil, garlic, white onion, carrot, frozen corn, frozen peas, brown rice, rotisserie chicken, egg, soy sauce, sesame oil, salt, pepper, green onion, sesame seed

Provided by Crystal Hatch

Categories     Sides

Time 30m

Yield 1 serving

Number Of Ingredients 15

1 tablespoon cooking oil, of preference
1 clove garlic, minced
¼ cup white onion, diced
1 carrot, sliced
¼ cup frozen corn
¼ cup frozen peas
1 cup brown rice, cooked
1 cup rotisserie chicken, shredded
1 egg, scrambled
1 tablespoon soy sauce
½ tablespoon sesame oil
salt, to taste
pepper, to taste
green onion, for garnish
sesame seed, for garnish

Steps:

  • In a large skillet heat oil over medium heat. Add garlic, onion, carrot, corn, and peas. Cook until carrots are tender, stirring occasionally.
  • Add brown rice, chicken, egg, soy sauce, sesame oil, salt, and pepper to taste, and stir. Cook for another minute, or until everything is heated thoroughly.
  • Serve with a sprinkle of sesame seeds and green onion.
  • Enjoy!

Nutrition Facts : Calories 1538 calories, Carbohydrate 201 grams, Fat 47 grams, Fiber 12 grams, Protein 75 grams, Sugar 10 grams

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