Mightyros Bok Choy Leek Noodle Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STIR-FRIED BOK CHOY WITH GINGER AND GARLIC



Stir-Fried Bok Choy with Ginger and Garlic image

For a quick-fix side, whip up Robin Miller's recipe for Stir-Fried Bok Choy with Ginger and Garlic from Food Network in just five minutes.

Provided by Robin Miller : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 tablespoon olive oil
2 cloves garlic, minced
1 tablespoon minced fresh ginger
8 cups chopped fresh bok choy
2 tablespoons reduced-sodium soy sauce
Salt and ground black pepper

Steps:

  • Heat oil in a large skillet over medium heat. Add garlic and ginger and cook 1 minute. Add bok choy and soy sauce cook 3 to 5 minutes, until greens are wilted and stalks are crisp-tender. Season, to taste, with salt and black pepper.

MIGHTYRO'S BOK CHOY-LEEK-NOODLE STIR FRY



Mightyro's Bok Choy-Leek-Noodle Stir Fry image

Using veggies going bad. I wanted a vegetable with an Asian flair, so I came up with this concoction.

Provided by mightyro_cooking4u

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

3 bok choy, ribs sliced
1 leek, sliced
1 (3 ounce) ramen noodles, discard seasoning pack
1/2 cup stir-fry sauce (NOTE -- used "Kittencal's Chinese Stir Fry Sauce-inch .)
2 tablespoons oil (use more if needed)
1/2 cup water

Steps:

  • .Heat oil in wok or fry pan. Stir fry white parts of bok choy and leeks until almost tender.Add water and noodles. Cook until noodles are almost tender. Add green parts of boy choy and stir fry sauce. Cook until sauce is thicken. If it gets to thick, add a small bit of water to loosen up.

NOODLE STIR FRY WITH BOK CHOY



Noodle Stir Fry with Bok Choy image

Provided by Adapted by Pam - For the Love of Cooking / Original by Choosing Chia

Categories     Main

Number Of Ingredients 10

3 tbsp sweet chili sauce
2 tbsp soy sauce
1 tsp toasted sesame oil
½-1 tsp sriracha or sambal oelek, to taste
1 tbsp vegetable oil
2 green onions, sliced, white/light green separated from dark green parts, divided
1 cup bok choy, chopped
4 cloves of garlic, minced
2 packs of ramen noodles (any type you like) (**Discard seasoning packets)
Toasted sesame seeds & black sesame seeds, optional

Steps:

  • Make the sauce by combining the sweet chili sauce, soy sauce, sesame oil, and sriracha together then whisk until well combined; set aside until needed.
  • Stir fry the veggies, by heating the vegetable oil in a large nonstick skillet over medium-high heat. Add the white parts of the green onion along with the bok choy.
  • Cook, stirring often, for 3-4 minutes. Add the minced garlic and cook, stirring constantly, for 1 minute.
  • While the veggies are cooking, cook the ramen noodles in boiling water until they begin to break apart and are slightly soft, about 1 minute.
  • Drain and place the noodles in the skillet with the stir-fried veggies.
  • Add the whisked sauce to the skillet and toss to combine. Cook for 2-3 minutes, tossing frequently until evenly coated.
  • Pour into a serving bowl and sprinkle the top with the dark green portion of the green onions along with the toasted sesame seeds. Serve and enjoy.

BOK CHOY STIR FRY



Bok Choy Stir Fry image

This quick and easy recipe for bok choy stir fry goes nicely with any meat. I like to add 1/4 teaspoon chicken soup base (such as Penzey's®) to the hot bok choy. You can substitute 1/4 teaspoon ground ginger for the fresh ginger, if desired.

Provided by fred

Categories     Side Dish     Vegetables

Time 10m

Yield 2

Number Of Ingredients 5

1 tablespoon olive oil
1 clove garlic, minced, or more to taste
1 teaspoon minced fresh ginger root
5 heads baby bok choy, ends trimmed and leaves separated
2 tablespoons water

Steps:

  • Heat olive oil in a large skillet over high heat. Cook and stir garlic and ginger in hot oil until fragrant, about 30 seconds. Stir bok choy into garlic mixture, add water, cover the skillet, and cook until bok choy wilts and is desired texture, about 2 minutes.

Nutrition Facts : Calories 95.2 calories, Carbohydrate 6.1 g, Fat 7.3 g, Fiber 2.6 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 163.5 mg, Sugar 3 g

STIR-FRIED RICE STICK NOODLES WITH BOK CHOY AND CHERRY TOMATOES



Stir-Fried Rice Stick Noodles With Bok Choy and Cherry Tomatoes image

Rice noodles are delicate and light, and especially welcome to those who are gluten-intolerant. You might find it easier to use tongs for this once you've added the noodles to the pan. Bok choy is a member of the cabbage family and has all those antioxidant-rich phytonutrients that the brassicas are known for.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 35m

Yield Serves four to six

Number Of Ingredients 15

7 ounces thin rice stick noodles (1/2 of a 14-ounce package)
1/2 cup chicken or vegetable broth
1 tablespoon soy sauce low-sodium if desired or wheat-free tamari
1 tablespoon Shao Hsing rice wine or dry sherry
1 tablespoon minced garlic
1 tablespoon minced ginger
1/4 teaspoon red pepper flakes or 1 to 2 teaspoons minced jalapeño
2 tablespoons peanut oil or canola oil
2 eggs, beaten
3/4 pound (2 medium) baby bok choy, trimmed, washed and dried, cut in 1-inch lengths
1 1/2 cups cherry tomatoes, halved
Salt to taste
1/2 teaspoon sugar
1 cup coarsely chopped cilantro can include stems, plus additional sprigs for garnish
2 teaspoons sesame oil

Steps:

  • Place the noodles in a large bowl and cover with warm water. Soak for at least 20 minutes, until soft. Drain in a colander and, using kitchen scissors, cut into 6-inch lengths. Set aside within reach of your wok or pan. Combine the broth, soy sauce, and rice wine or sherry in a small bowl. Combine the garlic, ginger, and pepper flakes or minced jalapeño in another bowl. Have everything within reach of your wok or pan.
  • Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in 2 teaspoons of the oil by adding it to the sides of the pan and swirling the pan. Make sure that the bottom of the wok or pan is coated with oil and add the eggs, swirling the pan so that the eggs form a thin pancake. Cook 30 seconds to a minute, until set. Using a spatula, turn the pancake over and cook for 5 to 10 more seconds, until thoroughly set, then transfer to a plate or cutting board. Season to taste. Allow to cool, then roll up and cut into strips 1/4 inch wide. Place near the wok.
  • Swirl the remaining oil into the wok or pan and add the garlic, ginger and chili. Stir-fry no more than 10 seconds, until fragrant, and add the bok choy. Stir-fry for 1 minute, until it is bright green and the leaves are wilted, and add the broth mixture, the drained noodles, and the tomatoes. Reduce the heat to medium and stir-fry 1 to 2 minutes, until the noodles are just tender and the tomatoes are beginning to soften. Add the cilantro and egg shreds, and the salt and sugar, and stir-fry another 30 seconds to a minute, until well combined. Add the sesame oil, stir together, and serve, garnished with cilantro sprigs if desired.

Nutrition Facts : @context http, Calories 221, UnsaturatedFat 6 grams, Carbohydrate 31 grams, Fat 8 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 421 milligrams, Sugar 2 grams, TransFat 0 grams

PORK AND BOK CHOY STIR FRY



Pork and Bok Choy Stir Fry image

I was very excited when this recipe of mine got "runner up" status in one of Taste of Home's Light & Tasty's contests in 2004. It's a great and easy recipe to prepare. Serve over rice or noodles.

Provided by Parsley

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

4 teaspoons cornstarch
1 1/2 teaspoons sugar
1/4 cup white wine
3 tablespoons light soy sauce
1 lb boneless pork loin, cut into 1-inch strips
4 teaspoons canola oil
1 cup thinly sliced carrot
2 garlic cloves, minced
1 teaspoon ground ginger
1 1/2 lbs bok choy, thinly sliced

Steps:

  • In a mixing bowl, combine cornstarch and sugar. Stir in white wine and soy sauce until smooth; set aside.
  • In a large nonstick skillet or wok, stir fry pork in canola oil until lightly browned. Add carrots, garlic and ginger; stir-fry for 2 minutes.
  • Add bok choy to skillet and stir-fry until bok choy is wilted.
  • Stir soy sauce mixture and add to skillet. Bring to a boil; cook and stir 2 minutes or until sauce is thickened.
  • Serve with rice or noodles.

ASIAN BOK CHOY STIR FRY



Asian Bok Choy Stir Fry image

Straw mushrooms, snow peas and bok choy make this an authentically Asian stir-fry my family will love!

Provided by Anonymous

Categories     Trusted Brands: Recipes and Tips     Land O'Lakes, Inc.

Time 30m

Yield 4

Number Of Ingredients 7

3 squares Land O'Lakes® Teriyaki Saute Express®
1 (14 ounce) package chicken breast tenders, cut into bite-sized pieces
1 cup snow peas, trimmed, cut in half
½ cup sliced onion
1 (15 ounce) can whole straw mushrooms, drained
1 (8 ounce) can sliced water chestnuts, drained
3 cups sliced bok choy

Steps:

  • Melt 2 Saute Express® squares in 12-inch nonstick skillet over medium heat; add chicken. Cook, stirring often, 5 to 6 minutes or until golden brown and cooked through. Remove from pan; keep warm.
  • Melt remaining Saute Express® square in same skillet over medium heat; add snow peas, onion, mushrooms and water chestnuts. Cook 2 to 3 minutes or until onion and snow peas are crisply tender; add bok choy. Cook 3 to 5 minutes or until greens are wilted and stems are crisply tender.
  • Add chicken; toss lightly.

Nutrition Facts : Calories 392 calories, Carbohydrate 22.7 g, Cholesterol 113.1 mg, Fat 16.2 g, Fiber 5.5 g, Protein 39.4 g, SaturatedFat 7.5 g, Sodium 1059.1 mg, Sugar 3.6 g

More about "mightyros bok choy leek noodle stir fry recipes"

CHICKEN STIR-FRY WITH BOK CHOY | FOOD TO LOVE
2011-12-28 1. Combine soy, garlic, cornflour, sugar and ginger in a bowl. Add chicken and turn to coat. 2. Heat oil in a wok on high. Stir-fry carrots for 2 minutes. Add chicken mixture and cook for 5 minutes, until chicken is golden. Add wine, green onions, bok choy and beansprouts and stir-fry for 2 minutes. 3.
From foodtolove.co.nz


BEEF AND BOK CHOY STIR-FRY RECIPE | REAL SIMPLE
Meanwhile, heat the oil in a large skillet over high heat. Season the steak with ¼ teaspoon each salt and pepper. Step 3. Cook the steak, turning often, until cooked through, 3 to 4 minutes. Transfer to a plate. Step 4. Wipe out the skillet. Add the bok choy and ¼ cup water and simmer, covered, until tender, 2 to 3 minutes. Step 5.
From realsimple.com


STIR FRY BEEF & BOK CHOY WITH NOODLES RECIPE - AKRON OHIO MOMS
Stir Fry Beef & Bok Choy with Noodles Recipe. This is a sponsored post. Print Recipe. Stir Fry Beef & Bok Choy with Noodles Recipe. Course: Main Dish: Skill Level: easy: Keyword: healthy recipe: Servings: people. Ingredients. 5 bunches Baby Bok Choy cut lengthwise into pieces; 3 whole Mixed Sweet Peppers sliced; 1.5 lb Top sirloin sliced into strips or bite-sized pieces; 1 …
From akronohiomoms.com


BEEF STIR-FRY WITH BABY BOK CHOY & GINGER RECIPE | EATINGWELL
Step 3. Heat a 14-inch flat-bottomed carbon-steel wok (or a 12-inch stainless-steel skillet) over high heat until a drop of water vaporizes within 1 to 2 seconds of contact. Swirl in vegetable oil. Add the beef in an even layer; cook, undisturbed, until it begins to brown, about 1 minute. Using a metal spatula, stir-fry until lightly browned ...
From eatingwell.com


STIR FRY BEEF AND BOK CHOY WITH NOODLES RECIPE
Cover and marinate in refrigerator 10 minutes. Meanwhile cook pasta according to package directions. Keep warm. Remove beef from marinade; reserve marinade. Heat large nonstick wok or skillet over medium-high heat until hot. Add beef (half at a time) and stir fry 1 to 2 minutes or until outside is no longer pink. (Do not overcook).
From recipeland.com


STIR-FRIED LEEKS WITH VEGETABLES RECIPE - NOOB COOK RECIPES
2011-01-27 Heat oil in wok. Stir fry garlic until fragrant. Add leek (white portion), mushroom, baby corn and carrot. Stir fry for about 1 minute over high heat. Add tau cheo and sesame oil. Stir fry for another 1-2 minutes, or until the leek stalks are cooked. Add leek leaves and stir fry briefly till the leaves are cooked and coated in the tau cheo.
From noobcook.com


SHANGHAI BOK CHOY STIR FRY (10 MINUTE RECIPE) - BUSY BUT COOKING
2021-05-20 Cook Bok Choy Sprouts. Heat wok or pan on medium/high heat. Add oil, garlic and ginger. Stir fry until fragrant for 30 seconds. Add bok choy sprouts, soy sauce and salt. Toss and stir until well mixed. Cook bok choy for 3-5 mins depending on how large the stalks are. I usually check tenderness simply by sampling one.
From busybutcooking.com


BOK CHOY STIR FRY RECIPE - LOVE AND LEMONS
Drain, rinse and set aside (or leave them in cold water or toss with a little oil to prevent clumping). Heat the oil in a large skillet over medium heat. Add the shiitake mushrooms and broccoli, stir to coat then let cook 1 to 2 minutes until the mushrooms begin to soften and the broccoli begins to brown. Give the pan a good shake and stir ...
From loveandlemons.com


VEGETARIAN BOK CHOY AND MUSHROOM STIR-FRY RECIPE
2021-09-13 Heat the oil over medium-high heat in a wok or large skillet. Add the garlic and ginger and stir for 30 seconds. Add the mushrooms and cook for 2 to 3 minutes. Add in the soy sauce, the bok choy and scallions, and cook for a couple more minutes. Reduce heat to medium-low and add the vegetable broth.
From thespruceeats.com


STIR-FRIED BOK CHOY WITH MUSHROOMS AND PEPPERS | LEEKS
Recipe. Heat sesame oil on medium heat in a large skillet. Add leeks and ginger, and stir fry for about 30 seconds, or until fragrant. Add bok choy, mushrooms and bell pepper. Season to taste with salt. Add vegetable stock and cover; cook for 3-4 minutes, until just tender.
From bostonorganics.grubmarket.com


NOODLE STIR FRY WITH BOK CHOY, MUSHROOMS AND PEPPERS BY
Next, add in scallions and garlic, and fry for another 15 seconds. Add the vegetables, and stir for a few minutes until they are cooked. Now pour in the cooking wine and the rest of the sauce ingredients, and stir in the rice noodles. Mix well, coating the noodles evenly. Serve immediately (optional: sprinkle with sesame seeds and chopped ...
From thefeedfeed.com


BOK CHOY STIR FRY - EASY RESTAURANT STYLE RECIPE
2021-04-10 Add the bok choy to stir-fry over high heat. Season with salt, sugar, and white pepper. Add some water if it is too dry, 1-2 tbsp at a time, Stir-fry until the bok choy is tender-crisp. Bring all the Ingredients in B to a boil in a small pan to thicken it. Set aside. Drizzle the sauce on the bok choy.
From tasteasianfood.com


MIGHTYRO'S BOK CHOY-LEEK-NOODLE STIR FRY RECIPE
Oct 10, 2013 - Using veggies going bad. I wanted a vegetable with an Asian flair, so I came up with this concoction.
From pinterest.com


BOK CHOY AND MUSHROOM STIR-FRY RECIPE | MYRECIPES
Add vegetable oil, garlic, and ginger and stir once; then immediately add mushrooms and stir-fry until they just begin to brown, 1 to 2 minutes. Step 3. Add rice wine and cook 30 seconds. Add bok choy leaves and stalks and cook, tossing with tongs, until beginning to wilt, about 1 minute. The wok may seem crowded, but the leaves wilt quite a bit.
From myrecipes.com


STIR FRIED BOK CHOY (蒜蓉炒白菜) | MADE WITH LAU
Step 3 - Mince garlic, heat wok & oil. Heat the wok on high heat for 2-3 minutes. While the wok heats up, we'll mince some garlic (2 clove). Then, add corn oil (2 tbsp) until the oil is shimmering, or forming ripples across the surface. It's important that the wok and oil get sufficiently hot.
From madewithlau.com


BEST CHINESE FOOD RECIPES: MIGHTYRO'S BOK CHOY-LEEK-NOODLE STIR …
Recipe 1 .heat oil in wok or fry pan. stir fry parts of bok choy and leeks until almost tender.add water and noodles. cook until noodles are almost tender. add green parts of boy choy and stir fry sauce. cook until sauce is thicken. if it gets to thick, add a small bit of water to loosen up.
From chinesefoodrecipesbook.blogspot.com


HEALTHY BOK CHOY STIR FRY RECIPES - EATINGWELL
Tangerine Bok Choy & Beef Stir-Fry. 1. Tangerine juice and savory oyster sauce are the foundation of the stir-fry sauce in this healthy recipe for Chinese orange beef. Don't skip the orange zest sprinkled over the stir-fry at the end--it delivers the biggest flavor punch. Serve over brown rice or quinoa.
From eatingwell.com


BEEF & BOK CHOY STIR FRY - SPEND WITH PENNIES
Reduce heat to medium and add 1 tablespoon oil to the same pan. Add ginger, garlic, and the whites of the onions. Cook just until fragrant (about 1 minute). Add the whites of the bok choy and cook for 2-3 minutes. Stir in the sauce, bok choy greens, and beef. Cook over medium until hot and bubbly.
From spendwithpennies.com


BOK CHOY STIR FRY + VIDEO | SILK ROAD RECIPES
2022-02-28 Heat oil in a large skillet or wok over medium high heat until hot. Add the garlic and saute for a 30 seconds. Add the bok choy, cut side down, and cook for 2 minutes. Flip bok choy, push to the outer sides of pan and in the middle add soy and oyster sauces, sugar, red pepper flakes, stirring to mix.
From silkroadrecipes.com


SIMPLE PORK AND LEEKS STIR-FRY RECIPE - THE SPRUCE EATS
2022-01-05 Cook, stirring frequently and scraping any browning bit from the bottom of the pan until the leeks are tender and starting to brown, 8 to 10 minutes. Transfer the leeks to a plate or bowl. Return the pan to the heat, add the remaining tablespoon of oil. When the oil is hot, add the pork. Cook, stirring frequently until cooked through and ...
From thespruceeats.com


STIR FRY WITH BOK CHOY RECIPE - THERESCIPES.INFO
In a large nonstick skillet or wok, stir fry pork in canola oil until lightly browned. Add carrots, garlic and ginger; stir-fry for 2 minutes. Add bok choy to skillet and stir-fry until bok choy is wilted. Stir soy sauce mixture and add to skillet. Bring to a boil; cook and stir 2 …
From therecipes.info


BOK CHOY & CHICKEN STIR-FRY OVER NOODLE PANCAKE RECIPE
Spread noodles evenly in pan and cook, turning once, until browned and crisp, about 5 minutes per side. Keep warm in oven. 2. Meanwhile, cut chicken into thin strips. Season chicken with salt and pepper and set aside. Trim bases of bok choy and separate leaves; if …
From sunset.com


GARLIC BOK CHOY WITH NOODLES - CURIOUS CUISINIERE
2017-04-01 Heat the oil in a wok or large skillet. When the oil is hot, add the bok choy and sauté over medium high for 30 seconds. Add vegetable broth, soy sauce, ginger, and garlic. Toss the bok choy to coat and simmer 1-2 minutes over high heat, until most of the broth has evaporated. Add the cooked noodles to the pan and cook, tossing everything ...
From curiouscuisiniere.com


A BASIC STIR-FRIED BOK CHOY RECIPE - THE WOKS OF LIFE
2015-12-11 When you reach the tough base of the leaf, discard. Throw your bok choy into a large bowl with lots of cold water. Agitate the veggies with your hands and/or use your faucet sprayer to loosen any dirt. Soak for 5 to 10 minutes. Scoop the veggies into a colander and rinse the bowl clean of any sand.
From thewoksoflife.com


STIR FRIED PORK AND BOK CHOY RECIPE - RECIPES.NET
2022-03-23 Using a slotted spoon, transfer garlic mixture to a small bowl; set aside. Increase heat to medium-high and heat remaining oil in wok. Add pork and stir-fry for 4 to 5 minutes, until golden brown all over. Return garlic mixture to wok; add soy sauce and toss well. Transfer contents of wok to a large bowl; cover and keep warm.
From recipes.net


GARLIC BOK CHOY STIR FRY RECIPE | THE LEAF NUTRISYSTEM
Directions: Wash and cut bok choy into medium slices. Spray a skillet with nonstick spray and set to medium heat. Add garlic and ginger to the skillet and cook for about 30 seconds, until fragrant. Add brown sugar and red wine vinegar to the skillet. Mix well. Add bok choy to the skillet and stir to coat in the sauce.
From leaf.nutrisystem.com


BOK CHOY TOFU STIR FRY - CLEAN GREEN SIMPLE
2022-01-08 Cook for 5 minutes or until tender. Add the garlic and cook for about 30 seconds. Add the bok choy leaves and cook until wilted, about 3 minutes. While the bok choy leaves are cooking, combine the cornstarch and 3 tablespoons cold water. Stir well. To the pan, add the cornstarch mixture, soy sauce, and sesame oil.
From cleangreensimple.com


PAK CHOI (BOK CHOY) NOODLES STIR FRY - YOUTUBE.COM
Pak choi Noodles Stri-Fry recipe.
From youtube.com


MIGHTYRO'S BOK CHOY-LEEK-NOODLE STIR FRY - DAIRY FREE RECIPES
3 ribs bok choy, ribs sliced 118 milliliters stir-fry sauce (note — used kittencal's chinese stir fry sauce-inch .) 1 leek, sliced 2 Tbsps oil (use more if needed) 85 grams ramen noodles, discard seasoning pack 118 milliliters water
From fooddiez.com


BOK CHOY & CHICKEN STIR-FRY OVER NOODLE PANCAKE RECIPE
Preheat oven to 200°. Boil noodles according to package instructions. Drain. Heat 1 tbsp. each vegetable oil and sesame oil in a medium nonstick frying pan over medium-high heat. Spread noodles evenly in pan and cook, turning once, until browned and crisp, about 5 minutes per side. Keep warm in oven.
From myrecipes.com


SIMPLE NOODLE VEGETABLE STIR FRY - EATPLANT-BASED
2021-08-27 Wash and dice veggies. In a wok or large pan, saute onion and garlic in 3 Tbsp. veggie broth for approximately 3-4 minutes. Add baby Bok Choy and another 3 Tbsp. veggie broth. Cover and cook on medium heat for about 5-7 minutes. Add Asian sauce (recipe below) and all other veggies.
From eatplant-based.com


STIR-FRY CHICKEN WITH BABY BOK CHOY & PEPPERS
Steps. Cut the baby bok choy into ½ inch (1.25 cm) pieces cross wise (ie., like cutting celery). Slice red pepper and mince the hot chili pepper (optional). Mince the garlic and fresh ginger. Chop the cilantro. Set all aside separately. Cut chicken breast into bite-size pieces about ½ inch (1.25 cm) square. Set aside.
From chicken.ca


BOK CHOY STIR FRY RECIPE WITH HOLY BASIL - PROPORTIONAL PLATE
2018-09-14 Stir well. Cover to steam for 2 minutes. Raise the heat to medium. Add the water, fish sauce, oyster sauce, soy sauce, and honey. Stir well. Cook 2-3 minutes until the bok choy greens get bright, then turn off the heat. Note: For a gluten-free soy sauce option, use tamari. Cook the noodles per the package. It should take 3-5 minutes.
From proportionalplate.com


SHRIMP STIR FRY WITH BOK CHOY, MUSHROOMS & NOODLES RECIPE
2017-02-26 Step 6. Veggies ... Add 1 teaspoon of the sesame oil; and, a bit more canola or vegetable oil - only if necessary, and the mushrooms. Saute 3 minutes, stirring often. Then, add the bok choy, onion, garlic, ginger, red pepper flakes; and, toss to combine.
From recipezazz.com


BEEF AND BOK CHOY STIR FRY - SLENDER KITCHEN
Add the beef and cook for 1-2 minutes until browned but not fully cooked. Remove and set aside. 3. Add remaining oil to the pan. Add the vegetables to the pan and cook for 3-4 minutes. Turn the heat down to medium and add the sauce. Cook for 3-4 minutes until sauce thickens and vegetable are tender crisp.
From slenderkitchen.com


Related Search