QUICK STEAK SAUERBRATEN
I love Sauerbraten, but it takes way too long to make. This recipe is inspired by the recipe "Skirt Steak Sauerbraten" in the November of the Rachael Ray Magazine. I tweaked the recipe a bit using london broil (though skirt steak or flank steak are options)then I broiled the meat to cut down on the fat rather then pan frying it. I also added a 1/2 tsp of jarred beef demi glace to the sauce as it was cooking to add deeper flavor, but it is not necessary. This recipe is terrific either way.
Provided by PookyBear876
Categories German
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large skillet, heat 2 tbsp olive oil over medium heat. Add the onion and allspice and cook, occasionally stirring, until the onion is softened about 8-10 minutes.
- Stir in beef broth, vinegar and gingersnaps and cook until thickened, about 6 minutes. Season with pepper.
- Bring a large pot of water to a boil. Add the noodles and cook until al dente, about 5-8 minutes, depending on width of noodles used. Drain, return to pot and toss with 1 tbsp olive.
- Meanwhile, season the steak with salt and pepper. Broil steak on high for 6 minutes each side of medium rare. Transfer to cutting board, cover with foil, and let rest. Cut steak into 1/4 inch thick slices.
- Plate the noodles and top with the steak and sauerbraten sauce.
Nutrition Facts : Calories 805.6, Fat 27.4, SaturatedFat 7.8, Cholesterol 206.3, Sodium 118.5, Carbohydrate 84.2, Fiber 4.3, Sugar 3.3, Protein 52.6
MARINATED FLANK STEAK WITH MUSTARD SAUCE
Works well for a dinner party, barbecue party or Sunday dinner for the family. Serve with warm corn muffins/bread and salads, goes well with a rice/veggie salad.You'll get many compliments.
Provided by Derf2440
Categories Steak
Time P1DT8m
Yield 12 serving(s)
Number Of Ingredients 20
Steps:
- Combine first 8 ingredients, for marinade, in a large, shallow non-mental dish; stir well.
- Add steaks, turning to coat.
- Cover and marinate in refrigerator at least 2 hours or overnight, turning steaks occasionally.
- Steaks can be marinated in a zip lock bag, remove air and seal tightly, turn bag now and then.
- Remove steaks from marinade and discard marinade.
- Place steaks on a rack coated with vegetable spray and place rack in a roasting pan.
- Broil 5 inches from heat- 4 minutes on each side or to desired degree on doneness.
- OR barbecue to your liking.
- To serve, cut steak diagonally across grain into thin slices. Serve chilled or at room temperature with mustard sauce.
- Mustard Sauce: Combine first 9 ingredients in a small bowl; stir well. Cover and chill thoroughly.
- Garnish with fresh parsley if desired.
Nutrition Facts : Calories 74.7, Fat 4.6, SaturatedFat 1.1, Cholesterol 3.5, Sodium 268.4, Carbohydrate 5.1, Fiber 0.5, Sugar 3.9, Protein 3.5
ROUND STEAK SAUERBRATEN
It takes only minutes to ready round steak for the slow cooker, then it simmers to a tasty tenderness most of the day. Tip: Lind Bloom of McHenry, Illinois says the flavorful beef strips and sauce are nice over hot rice.
Provided by Taste of Home
Categories Dinner
Time 6h50m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- In a 5-qt. slow cooker, combine the gravy mix, brown sugar, 2 cups water, onion, vinegar, Worcestershire sauce and bay leaves. , Sprinkle beef with salt and pepper; stir into gravy mixture. Cover and cook on low for 6-8 hours or until meat is tender. , Combine cornstarch and remaining water until smooth; stir into beef mixture. Cover and cook on high for 30 minutes or until thickened. Discard bay leaves. Serve with noodles.
Nutrition Facts : Calories 331 calories, Fat 6g fat (2g saturated fat), Cholesterol 96mg cholesterol, Sodium 741mg sodium, Carbohydrate 37g carbohydrate (5g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges
FLANK STEAK WITH HORSERADISH SAUCE
An overnight marinade performs double duty, gently flavoring and tenderizing this lean cut of beef. It can be grilled to perfection in only minutes.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Using a sharp knife, score the surface of the steak with shallow diagonal cuts at 1-in. intervals, making diamond shapes. Repeat on other side. , In a large resealable plastic bag, combine the next five ingredients. Add steak. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Combine the sauce ingredients in a small bowl; cover and refrigerate., Drain and discard marinade. Grill steak, covered, over medium-hot heat for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well done, 170°). Thinly slice steak across the grain; serve with sauce.
Nutrition Facts : Calories 225 calories, Fat 10g fat (5g saturated fat), Cholesterol 51mg cholesterol, Sodium 353mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges
MARINATED FLANK STEAK WITH HORSERADISH SAUCE
Categories Beef Marinate Low Carb Horseradish Summer Bon Appétit
Yield Serves 6
Number Of Ingredients 13
Steps:
- FOR STEAK: Combine first 6 ingredients in glass baking dish. Add steak and turn to coat. Cover and marinate overnight, turning occasionally.
- FOR SAUCE: Mix first 3 ingredients in small bowl. Season with generous amount of pepper. (Can be prepared 1 day ahead. Cover and refrigerate.)
- Prepare barbecue (high heat). Drain steak. Pour marinade into small saucepan and boil 1 minute. Season steak with generous amount of pepper. Grill to desired doneness, basting occasionally with marinade, about 6 minutes per side for rare. Transfer steak to plate and let stand at least 15 minutes. (Can be prepared up to 2 hours ahead.) Cut steak across grain into thin diagonal slices. Line platter with romaine leaves. Top with steak. Serve warm or at room temperature with horseradish sauce.
FLANK STEAK WITH HORSERADISH SAUCE
An overnight marinade performs double duty, gently flavoring and tenderizing this lean cut of beef. It can be grilled to perfection in only minutes.
Provided by Allrecipes Member
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Using a sharp knife, score the surface of the steak with shallow diagonal cuts at 1-in. intervals, making diamond shapes. Repeat on other side. In a large resealable plastic bag, combine the next five ingredients. Add steak. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Combine the sauce ingredients in a small bowl; cover and refrigerate.
- Drain and discard marinade. Grill steak, covered, over medium-hot heat for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145 degrees F; medium, 160 degrees F; well done, 170 degrees F). Thinly slice steak across the grain; serve with sauce.
Nutrition Facts : Calories 244.7 calories, Carbohydrate 9.9 g, Cholesterol 52.4 mg, Fat 11.3 g, Fiber 0.4 g, Protein 24.8 g, SaturatedFat 5 g, Sodium 550.2 mg, Sugar 3.5 g
FLANK STEAK WITH MUSHROOM SAUCE
Trendy and tasty, this skillet recipe is a simple and delicious way to prepare flank steak...and the flavorful sauce is absolutely divine!
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Swanson®
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Heat 1 tablespoon oil in a 10-inch skillet over medium heat. Add the beef and cook until well browned on both sides until desired doneness, about 10 minutes for medium-rare. Remove the beef from the skillet.
- Heat 1 tablespoon butter and the remaining oil in the skillet. Add the mushrooms and cook for 5 minutes or until tender, stirring occasionally. Add the shallot, garlic and rosemary and cook and stir for 30 seconds. Stir in the concentrated broth, water and remaining butter and cook until the butter is melted.
- Cut the beef diagonally against the grain into thin slices. Serve the mushroom mixture with the beef.
Nutrition Facts : Calories 259.8 calories, Carbohydrate 5.3 g, Cholesterol 45.9 mg, Fat 18.3 g, Fiber 0.7 g, Protein 18.7 g, SaturatedFat 6.9 g, Sodium 492.7 mg, Sugar 1.3 g
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