VANILLA YOGURT AMBROSIA
This simple fruit salad is so yummy. I have served it many times, and it's always one of the first dishes to go. Fat-free vanilla yogurt also works well as the dressing. -Sherry Hulsman of Louisville, Kentucky
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a serving bowl, combine the pineapple, oranges, grapes, marshmallows and coconut. Fold in the yogurt. Cover and refrigerate for at least 1 hour. Just before serving, stir in pecans.
Nutrition Facts : Calories 234 calories, Fat 7g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 56mg sodium, Carbohydrate 44g carbohydrate (39g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
AMBROSIA SALAD
During last-minute menu planning, I often include this classic ambrosia salad recipe because I keep the ingredients on hand. -Judi Bringegar, Liberty, North Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the oranges, pineapple, marshmallows and coconut. Add sour cream and toss to mix. Cover and refrigerate for several hours.
Nutrition Facts :
AMBROSIA SALAD WITH YOGURT
This recipe was handed down to me from my mom. It makes a great ambrosia salad.
Provided by Jenna
Categories Salad Fruit Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- Combine pineapple chunks, grapes, mandarin oranges, coconut, marshmallows, yogurt, pecans, and sugar in a large bowl; mix to combine. Serve immediately or for best results, chill for 2 to 3 hours.
Nutrition Facts : Calories 249.8 calories, Carbohydrate 33.7 g, Cholesterol 1.1 mg, Fat 12.9 g, Fiber 3.7 g, Protein 3.3 g, SaturatedFat 7.3 g, Sodium 30.5 mg, Sugar 28.1 g
MODIFIED YOGURT AMBROSIA SALAD
Make and share this Modified Yogurt Ambrosia Salad recipe from Food.com.
Provided by Debbie R.
Categories Fruit
Time 25m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix everything. Chill at least 15 minutes.
Nutrition Facts : Calories 100.6, Fat 1.9, SaturatedFat 1.6, Sodium 7.5, Carbohydrate 22, Fiber 1.7, Sugar 18.2, Protein 0.9
YOGURT AMBROSIA SALAD
I found this recipe on the large container of Dannon Light and Fit Yogurt. Since it is my favorite yogurt it looked like a good thing to try.
Provided by Muddyboots
Categories Pineapple
Time 30m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Drain pineapple and put in a bowl. Slice Banana and put in bowl with pineapple. Drain Mandarin oranges and place in bowl, also. Add yogurt, either vanilla or strawberry. I used Dannon Light & fit Refrigerate for at least 15 minutes. Toast coconut and stir into just before serving.
5 MINUTE AMBROSIA SALAD RECIPE
Steps:
- In a large bowl, mix together all the ingredients.
- If needed, you can serve this right away but I highly recommend covering it with plastic wrap and chilling in the fridge for at least 2 hours before serving. If you wanted to, you could even make this the night before you plan on eating it and let it chill overnight. Stir before serving
Nutrition Facts : Calories 277 kcal, Carbohydrate 51 g, Protein 3 g, Fat 8 g, SaturatedFat 6 g, Cholesterol 12 mg, Sodium 75 mg, Fiber 3 g, Sugar 43 g, UnsaturatedFat 2 g, ServingSize 1 serving
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