INSTANT POT LAMB CURRY WITH COCONUT & TOMATOES
Made with warm Indian spices, tomatoes and rich coconut milk, this Instant Pot lamb curry is creamy and delicious and the meat is succulent and soft. Cooking on the stovetop would require 2-2.25 hours to get the same results but it's much quicker in the pressure cooker.
Provided by Instant Pot Eats
Categories Main
Time 1h15m
Yield 5
Number Of Ingredients 17
Steps:
- Prepare all the ingredients for part 1 and turn the Instant Pot. Press the Saute function key and allow the pot to heat up slightly.
- Add the ghee or butter and onions and cook for 2 minutes, to soften. Add garlic, ginger and cilantro and cook together for another minute, stirring well.
- Finally, add all the spices and salt and stir through the onion mixture to release the aromas. Press Cancel to stop the Sauteing process. The mixture will brown and get pretty sticky and some of it may get stuck to the bottom. Add a little splash of water to the pot and stir through scraping off any stuck mixture from the bottom. This will prevent any burning during pressure cooking.
- Add the lamb and tomatoes and stir through well. Pop the lid and lock, making sure the top valve is pointing to Sealing. Press Manual/Pressure Cook, set to HIGH pressure for 25 minutes. It will take 10 minutes for the Instant Pot to build up the pressure and the timer will commence. Once done, release pressure naturally (should take 15 minutes). In the meantime, prepare ingredients for Part 2.
- Open the lid and stir the curry. Press the Saute function again. Add the carrots and peppers and cook for 5-7 minutes on Saute, stirring frequently. The curry will bubble away, which will thicken the broth.
- To finish the curry, add the thickened coconut milk and stir through.
Nutrition Facts : ServingSize 1.5 cups, Calories 402 calories, Sugar 3.5 g, Sodium 1123.8 mg, Fat 20.3 g, SaturatedFat 10.8 g, TransFat 0 g, Carbohydrate 8.5 g, Fiber 2.7 g, Protein 33.5 g, Cholesterol 116.4 mg
INSTANT POT CUMIN LAMB STEW WITH CURRY AND CHILIS
Make and share this Instant Pot Cumin Lamb Stew With Curry and Chilis recipe from Food.com.
Provided by norasingley
Categories Lamb/Sheep
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat Instant Pot to saute setting.
- Generously season lamb cubes with salt. Add grapeseed oil to pot and swirl to coat. Add lamb, in batches so as not to overcrowd pot, and sear until golden, turning once, about 5 minutes per side. Remove lamb to a large plate as they finish.
- Drain all but 1 tablespoon oil (or add an additional tablespoon if pan is dry). Add onion, ginger, garlic cloves, and chile de arbol, season with salt, and saute until golden in spots, about 5 minutes. Add lamb back to pan. Create a well in the center, add one additional tablespoon grapeseed oil, and add spices. Stir to coat with oil and toast until fragrant, 30 seconds. Gently fold to incorporate lamb and onions. Sprinkle with cornstarch and sugar, stir to combine, and add water, scraping bottom of pan to deglaze. (You can also do this in a skillet on the stovetop over high heat; cooking time will be reduced. Transfer mixture to Instant Pot and proceed as per recipe.).
- Cover and cook on high pressure for 25 minutes. Release the pressure naturally.
- With a slotted spoon, remove lamb and aromatics to a bowl. Cover to keep warm. Skim fat from cooking liquid, using a fat separator, if desired. Season cooking liquid and lamb with salt. Return lamb and aromatics to cooking liquid, stir to combine, and serve over rice, garnished with cilantro.
Nutrition Facts : Calories 874.9, Fat 68.5, SaturatedFat 27.1, Cholesterol 204.7, Sodium 186.2, Carbohydrate 13.7, Fiber 1.3, Sugar 3.9, Protein 49
INSTANT POT® SPICY BEEF CURRY STEW
Pegan and paleo-friendly spicy beef curry stew made in an Instant Pot®.
Provided by Chuck Minor
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h30m
Yield 8
Number Of Ingredients 12
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Pour in olive oil and heat until sizzling; add meat and season with salt and pepper. Cook until browned, 5 to 7 minutes per side.
- Transfer meat to a plate, reserving juices in the pot. Add jalapenos, garlic, and ginger to the pot. Cook and stir until tender, about 2 minutes. Season with curry powder.
- Pour 1/2 of the beef broth into the pot; scrape brown bits from the bottom of the pot using a wooden spoon. Return meat to the pot with remaining beef broth, tomatoes, potatoes, carrots, and onion. Close and lock the lid.
- Select high pressure according to manufacturer's instructions and set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes more. Unlock and remove the lid.
Nutrition Facts : Calories 356.4 calories, Carbohydrate 22.8 g, Cholesterol 62.6 mg, Fat 19.4 g, Fiber 4 g, Protein 22.1 g, SaturatedFat 6.7 g, Sodium 548.5 mg, Sugar 4.7 g
LAMB CURRY STEW
Yummy lamb curry stew. Serve over rice or naan.
Provided by Kennon Maxwell
Categories Lamb Stew
Time 9h35m
Yield 5
Number Of Ingredients 18
Steps:
- Cut lamb into chunks and place in a large zip-top bag or glass or ceramic bowl. Marinate lamb chunks in yogurt, 1 teaspoon curry, 1 teaspoon cumin, 1 teaspoon garlic powder, and half of garam masala, cayenne, turmeric, ginger, coriander, and cardamom for 4 to 8 hours.
- Heat olive oil in a big pan over medium-high heat. Saute onions in the hot oil, about 5 minutes. Add the marinated lamb and any marinade. Add diced tomatoes. Reduce heat to medium-low; cook and stir until lamb browned on all sides, 10 to 15 minutes.
- Transfer mixture to a slow cooker and cook on High for 2 hours. Stir in bell peppers, cover, and continue to cook until lamb is cooked through and stew has reduced, about 2 hours more.
- Reduce heat to Low. Add wine, remaining curry powder, cumin, garlic powder, garam masala, cayenne, turmeric, ginger, coriander, cardamom, and more salt and pepper to taste. Add bay leaf. Let simmer for 1 hour. Remove bay leaf and serve.
Nutrition Facts : Calories 286.1 calories, Carbohydrate 15.8 g, Cholesterol 73.4 mg, Fat 10.1 g, Fiber 3 g, Protein 27.2 g, SaturatedFat 3.1 g, Sodium 237.8 mg, Sugar 9.6 g
More about "instant pot cumin lamb stew with curry and chilis recipes"
INSTANT POT LAMB STEW (ISRAELI CHILI) - PRESSURE LUCK COOKING
From pressureluckcooking.com
4.5/5 (8)Total Time 33 minsCategory MeatCalories 1158 per serving
- Add the butter and olive oil to the Instant Pot, hit “Sauté” and adjust so it’s on the “More” or “High” setting. One the butter’s melted and the oil’s bubbling, Add in the red onion, yellow onion and carrots and let cook for 5 minutes until softened and it cooks down. Then, add in the garlic and cook for one minute longer
- Next, add in the ground lamb and stir/cook until very lightly browned and it crumbles. You can either ladle out the juices it releases and discard now or allow it to simmer in the pot so it cooks in with the stew (I suggest doing this as it enhances the flavor). Add in the chicken and then add in the paprika, turmeric, cinnamon, curry powder, cumin, seasoned salt, black pepper, cayenne pepper and crushed red pepper flakes. Stir well so all the spices are mixed in with everything in the pot
- Then, add in the tomato paste and stir well along with the chicken broth, garlic broth, lemon juice, diced tomatoes (but NOT the crushed tomatoes yet), chickpeas and cabbage. Stir very well, deglazing/scraping the bottom of the pot
- Secure the lid, hit the “Keep Warm/Cancel” button and then hit “Manual” or “Pressure Cook” High Pressure for 7 minutes. Be patient – there’s a lot going on in this pot and it will take a solid 10-20 minutes to come to pressure. When done, quick release. If you haven’t already skimmed off the excess fat from the lamb, now is the time to do it (unless you want it mixed in with the stew as some do). About 4-6 skims with a serving spoon should do it!
INSTANT POT LAMB STEW BEST RECIPES
From recipesforweb.com
INSTANT POT LAMB CURRY - WENT HERE 8 THIS
From wenthere8this.com
INSTANT POT GROUND LAMB CURRY - MY HEART BEETS
From myheartbeets.com
INSTANT POT — RECIPES - AMERICAN LAMB
From americanlamb.com
INSTANT POT LAMB CURRY : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
EASY LAMB STEW RECIPE IN INSTANT POT (VIDEO) - FOODIES TERMINAL
From foodiesterminal.com
INSTANT POT MIDDLE EASTERN LAMB STEW - FEASTING AT HOME
From feastingathome.com
LAMB CURRY INSTANT POT - A HOT AND SPICY LAMB MADRAS …
From recipesformen.com
INSTANT POT LAMB SHANKS CURRY | TASTE
From tastecooking.com
INSTANT POT CUMIN LAMB STEW WITH CURRY AND CHILIS …
From in.pinterest.com
INSTANT POT CUMIN LAMB STEW WITH CURRY AND CHILIS …
INSTANT POT LAMB CURRY RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
INSTANT POT LAMB CURRY - FROM PASTA TO PALEO
From frompastatopaleo.com
INSTANT POT INDIAN LAMB CURRY - THE ROASTED ROOT
From theroastedroot.net
INSTANT POT LAMB CURRY/INSTANT POT RECIPES/INSTANT POT SPICY LAMB …
From youtube.com
15+ INSTANT POT LAMB RECIPES FOR EVERY TASTE
From instantpoteats.com
MOROCCAN LAMB INSTANT POT - ONE POT MEALS
From onepotdishrecipe.com
INSTANT POT CHINESE LAMB STEW - PRESSURE COOK RECIPES
From pressurecookrecipes.com
INSTANT POT CHICKEN THIGHS CURRY - THERESCIPES.INFO
From therecipes.info
LAMB CURRY INSTANT POT | INDIAN LAMB CURRY (VIDEO) - FOODIES …
From foodiesterminal.com
COMFORT FOOD INSTANT POT RECIPES - THERESCIPES.INFO
From therecipes.info
INSTANT POT CUMIN LAMB STEW WITH CURRY AND CHILIS RECIPE
From pinterest.co.uk
LAMB CURRY (LAMB BHUNA) - INSTANT POT - CARAMEL TINTED LIFE
From carameltintedlife.com
10 BEST CURRY LAMB STEW RECIPES - YUMMLY
From yummly.com
LAMB CHILI CURRY - ALL INFORMATION ABOUT HEALTHY RECIPES AND …
From therecipes.info
SIMPLY RECIPES INSTANT POT WHITE CHICKEN CHILI - THERESCIPES.INFO
From therecipes.info
INSTANT POT CUMIN LAMB STEW WITH CURRY AND CHILIS RECIPE
From pinterest.co.uk
INSTANT POT CHILI WITH BEANS - THERESCIPES.INFO
From therecipes.info
INSTANT POT INDIAN LAMB CURRY - WHOLE30 - COOKING CURRIES
From cookingcurries.com
CURRY LAMB CHICKPEAS STEW - COOKING MANIAC
From cookingmaniac.com
INSTANT POT MOROCCAN LAMB STEW RECIPE - FLAVCITY
From flavcity.com
LAMB CURRY RECIPE (SLOW COOKER OR INSTANT POT) - PLATINGS
From platingsandpairings.com
INSTANT POT LAMB STEW - GREEN HEALTHY COOKING
From greenhealthycooking.com
INSTANT POT LAMB STEW [VIDEO] - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
MUGHLAI LAMB CURRY - INSTANT POT VERSION - CARAMEL TINTED LIFE
From carameltintedlife.com
INSTANT POT LAMB STEW (DAL GOSHT ) | SILK ROAD RECIPES
From silkroadrecipes.com
INSTANT POT ISRAELI CHILI (MEDITERRANEAN LAMB STEW) - YOUTUBE
From youtube.com
INSTANT POT CHILI - PRESSURE COOK RECIPES
From pressurecookrecipes.com
CHICKPEA STEW IN THE INSTANT POT - HOME PRESSURE COOKING
From homepressurecooking.com
INSTANT POT BEST LAMB CURRY | PRESSURE COOKER LAMB …
From lovetoeatblog.com
LAMB CURRY RICE (INSTANT POT, PRESSURE COOKER) RECIPE
From chefdehome.com
BOMBAY LAMB CURRY (INSTANT POT AND STOVE TOP) - SLIMMING EATS
From slimmingeats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love