Moist Mofongo Recipes

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MOFONGO



Mofongo image

Mofongo might not look like much, but it sure is tasty. Mashed green plantains with garlic, olive oil and pork rinds (or bacon). Mofongo goes well with chicken or fish broth and can be stuffed with garlic shrimp, carne frita or octopus salad. It can also be formed into small balls and dropped in soups or served directly in a mortar. This is one of my many guilty pleasures!

Provided by LatinaCook

Categories     Side Dish

Time 30m

Yield 2

Number Of Ingredients 6

3 cups canola oil for frying
3 cloves garlic, or to taste
3 tablespoons olive oil
⅛ cup crushed fried pork skins
2 green plantains, peeled and sliced into 1/2-inch rounds
salt to taste

Steps:

  • Heat canola oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Mash the garlic with the olive oil in a mortar and pestle. Combine garlic mixture with the pork rinds in a large bowl; set aside.
  • Fry the plantain chunks until golden and crispy, but not brown, about 15 minutes. Transfer the fried plantains into the bowl with the garlic mixture. Toss to coat. Mash the coated plantains with the mortar and pestle until smooth. Season with salt. Roll the plantain mixture into two large balls or several small balls before serving.

Nutrition Facts : Calories 725.8 calories, Carbohydrate 58.6 g, Cholesterol 5.2 mg, Fat 55.7 g, Fiber 4.2 g, Protein 6 g, SaturatedFat 7.9 g, Sodium 187.2 mg, Sugar 26.9 g

TRADITIONAL PLANTAIN MOFONGO RECIPE



Traditional Plantain Mofongo Recipe image

This traditional mofongo recipe from Puerto Rico is made with fried, mashed green plantains and seasoned with garlic and pork rinds.

Provided by Hector Rodriguez

Categories     Dinner     Entree     Lunch     Side Dish     Appetizer

Time 20m

Yield 4

Number Of Ingredients 4

2 cups vegetable oil (for frying)
3 plantains (green, unripe)
1 tablespoon garlic paste
6 ounces pork rinds or cracklings (crushed)

Steps:

  • Gather the ingredients.
  • Heat about 2 inches of oil over medium-high heat in a large skillet or deep fryer to 350 F.
  • While the oil is heating up, peel the plantains and cut into 1-inch rounds.
  • Fry the plantains until golden and tender, 4 to 6 minutes.
  • Remove cooked plantains from the pan or fryer to a paper-towel-lined plate.
  • Put the garlic paste in a large bowl or mortar and add the fried plantains, in batches, if necessary. Mash thoroughly.
  • Add the pork rinds. Continue to mash and mix until all of the ingredients are combined. Add salt to taste.
  • Shape the mofongo into 4 balls and serve.
  • Alternatively, you can make the mofongo into a half-dome shape using a small condiment bowl as a mold; push a portion of mofongo down to the bottom of the bowl.
  • With the back of a spoon, smooth over and level off the mix.
  • Then use the spoon to scrape around the bowl and remove the mash in a half-dome shape.

Nutrition Facts : Calories 620 kcal, Carbohydrate 57 g, Cholesterol 40 mg, Fiber 4 g, Protein 28 g, SaturatedFat 7 g, Sodium 990 mg, Sugar 25 g, Fat 34 g, ServingSize 4 mofongos (4 servings), UnsaturatedFat 0 g

MOFONGO RECIPE



Mofongo Recipe image

Delicious fried green plantains mashed with garlic, pork rinds, and served with a simple garlic mojo for a scrumptious Caribbean dish that will become your new favorite!

Provided by Vanessa

Categories     Main Course

Time 30m

Number Of Ingredients 13

1 cup oil for frying, (corn, peanut or soy)
4 green plantains, (peeled and cut into 1 inch slices)
2 tablespoon garlic, (mashed)
1 pound pork cracklings cut into 1 inch pieces ((I bought mine precooked at a restaurant))
1 1/2 teaspoon salt (or more, to taste)
6 garlic cloves
½ teaspoon salt
2 tablespoons bitter orange juice, (freshly squeezed)
2 tablespoons olive oil
¼ teaspoon ground cumin
½ teaspoon dried oregano, (crushed)
1 tablespoon cilantro, (roughly chopped)
Salt to taste

Steps:

  • Heat oil in a medium skillet over medium heat. Fry the plantains for 5-8 minutes, or golden brown on all sides. Transfer the plantains to a plate lined with a paper towel to remove excess grease.
  • Using a large pilón (mortar and pestle) mash the plantains, garlic, and pork cracklins together, until the plantains are broken down. You might have to do this in small batches.
  • Pack a serving into a small bowl and turn it over onto a plate for serving. Remove the bowl.
  • Serve with extra pork cracklings (chicharrón) and garlic mojo on the side.
  • Crush together garlic cloves and salt with a pilón (mortar and pestle), until you obtain a smooth paste. Transfer into a medium bowl.
  • Stir in fresh bitter orange juice, olive oil, cumin, oregano, and chopped cilantro.
  • Add more salt to taste, if desired.

Nutrition Facts : Calories 1069 kcal, Carbohydrate 61 g, Protein 72 g, Fat 60 g, SaturatedFat 15 g, Cholesterol 108 mg, Sodium 3263 mg, Fiber 4 g, Sugar 28 g, ServingSize 1 serving

MOIST MOFONGO



Moist Mofongo image

This is a moist version of mofongo, which is usually drier. It is very similar to the traditional Puerto Rican recipe; the main difference is that it is boiled rather than fried.

Provided by Odessa

Categories     Side Dish     Vegetables

Time 50m

Yield 6

Number Of Ingredients 9

3 green plantains, peeled and sliced into 1-inch discs
3 tablespoons salt, divided
freshly ground black pepper to taste
6 slices bacon
2 ounces fried pork rinds
1 cup olive oil
¼ cup diced onion
¼ cup fresh cilantro
2 cloves garlic

Steps:

  • Boil water in a large saucepan; add plantains, 2 tablespoons salt, and a dash pepper. Cook until very soft, about 30 minutes. Drain.
  • Fry bacon in a skillet until crisp, 5 to 7 minutes. Transfer to a bowl; crumble.
  • Crush pork rinds in a mortar; transfer to a bowl.
  • Blend olive oil, onion, cilantro, garlic, remaining 1 tablespoon salt, and a dash pepper in a food processor until liquefied.
  • Mash warm plantains in the mortar in batches; transfer to a large bowl. Stir in pork rinds, bacon, and olive oil mixture until well combined. Shape mofongo into balls.

Nutrition Facts : Calories 533.6 calories, Carbohydrate 29.8 g, Cholesterol 19.1 mg, Fat 43.1 g, Fiber 2.3 g, Protein 10.6 g, SaturatedFat 7.4 g, Sodium 3879.4 mg, Sugar 13.7 g

MOFONGO



Mofongo image

When most people think of Puerto Rico, a few things come to mind: the beautiful beaches, piña coladas and mofongo. Over the years this dish of fried and mashed green plantains mixed with garlic and crispy pork skin has become the poster child of Puerto Rican cuisine. And I'm not unhappy about that; it's on my list of the foods I crave most. Mofongo is typically served with a broth (chicken or fish), but it's also served as an appetizer. In this version I call for margarine to be mixed into the mofongo before serving; this isn't traditional, but it's a tip I picked up from a famous Puerto Rican restaurant.

Provided by Food Network

Time 30m

Yield 6 servings

Number Of Ingredients 6

2 cups vegetable oil
4 green plantains, peeled and cut into 1-inch rounds
1 pound pork cracklings or rinds
3 garlic cloves, mashed
1 tablespoon kosher salt
1/2 cup (1 stick) margarine, at room temperature

Steps:

  • Heat the oil in a large saute pan or large, deep skillet over medium heat to 350 degrees F. Fry the plantains in 2 batches until golden brown on each side, 3 to 5 minutes. Transfer with a slotted spoon to drain on paper towels. Set aside.
  • Working in batches, crush the pork cracklings, garlic and salt in a wooden mortar and pestle (a pilon) or in a bowl with a wooden spoon. Add the plantains and mash together to incorporate. Mash in the margarine.
  • Using your hands, shape the plantain mixture into 6 balls. Serve warm or hot.

MOFONGO



Mofongo image

Easily the most popular classic Puerto Rican dish, mofongo is flavorful, satisfying and layered with history. The ingredients and process reference the island's Indigenous and African roots alongside Spanish flavors. While this preparation uses chicharrón or pork cracklings, you can easily make it vegan by omitting the pork and adding a little extra garlic and olive oil. The trick to great mofongo is to work quickly: Heat your garlic and olive oil mojo while your plantains are frying, and smash everything together as soon as they're done. You can stuff mofongo with seafood or roast pork, if you like, and serve it with guiso, a flavorful, sofrito-scented tomato sauce, or even use it to stuff a Thanksgiving turkey. The included recipe for guiso is optional but recommended, as it adds dimension and moisture, particularly for a vegan preparation.

Provided by Von Diaz

Categories     dinner, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 teaspoon olive oil
2 tablespoons fresh sofrito (see Arroz con Pollo recipe for instructions)
1 cup tomato sauce (basic canned tomato sauce is fine)
4 to 6 cups vegetable oil
3 to 5 large garlic cloves
1 teaspoon kosher salt, plus more to taste
1/4 cup olive oil
1 tablespoon fresh lime juice, plus more to taste
3 green plantains (see Note)
1 1/2 cups chicharrón or pork cracklings, plus more for garnish (optional)
Lime wedges and cilantro, for garnish (optional)

Steps:

  • Prepare the guiso, if using: Heat olive oil in a small saucepan over medium heat for 1 to 2 minutes, until simmering. Add sofrito, reduce heat to medium-low and sauté for 3 to 5 minutes until liquid is evaporated.
  • Pour in tomato sauce, partially cover with a lid, and simmer over low for 7 to 10 minutes. Sauce will thicken and darken in color.
  • While sauce simmers, prepare the mofongo: Pour vegetable oil into a medium saucepan until it reaches a 3-inch depth, then heat over medium-high.
  • Meanwhile, crush garlic and 1 teaspoon salt in a pilón or large mortar and pestle until a wet paste forms.
  • In a separate, small saucepan, heat 1/4 cup olive oil over medium until just simmering, about 5 minutes. Slowly pour this hot oil on top of the garlic, carefully stirring to incorporate. It'll sizzle, and the garlic may turn light green. Add lime juice to complete the mojo.
  • Peel plantains by cutting off both ends, then make three lengthwise slices through the skin. Carefully pull up the peel and remove it, starting at one of the corners with the edge of your fingernail or the tip of your knife if tough, then cut the plantains into 1 1/2-inch rounds. (Be careful: Plantain skins will stain your hands and clothing.)
  • Once the vegetable oil is simmering somewhere between 350 and 375 degrees - you can test by adding a small piece of plantain; it will sizzle when the oil is hot enough - add plantains in 2 or 3 batches, taking care not to crown the pot. Fry each batch for 6 to 9 minutes, stirring lightly a few times, until the plantains begin to brown. Be careful not to let them get too dark, or they'll be hard and dry. Use a slotted spoon or mesh strainer to transfer plantains to a towel-lined bowl.
  • If you have a large enough pilón, add fried plantains and chicharrón, if using, until pilón is three-quarters full. Mash together, alternating pounding and grinding. Once mixture has condensed to about half its original size, add 1 heaping tablespoon of the prepared mojo (or to taste), and continue grinding and mashing until fully combined. The mixture will look like stuffing.
  • If you don't have a pilón, combine plantains, chicharrón and mojo in a large wooden bowl. Using the bottom of a slender jar, such as an olive jar, mash together to incorporate, rotating the bowl after each mash. Pound, grind and mash until mofongo is blended.
  • Form the mashed mixture into 4 individual mofongos, each roughly the size of a baseball, or press into the bottom of a small rice bowl, then turn each onto a plate or into a larger bowl.
  • Serve immediately, garnished with extra chicharrón, lime wedges and cilantro, if you like. Spoon over guiso as desired.

MOFONGO STUFFING RECIPE BY TASTY



Mofongo Stuffing Recipe by Tasty image

Bring a piece of Puerto Rico to your Thanksgiving table this year. A mix of fried plantains, sausage, and bread, this mofongo stuffing might just steal the spotlight when it comes to your side dishes. Don't have a mortar and pestle? Use a metal or wooden bowl and the back of a wooden spoon to mash the garlic and plantains.

Provided by Betsy Carter

Categories     Sides

Time 2h20m

Yield 12 servings

Number Of Ingredients 17

6 green plantains
cold water, for soaking
2 cups canola oil
10 garlics, divided
5 tablespoons olive oil
3 tablespoons kosher salt, divided, plus more to taste
½ cup bacon, chopped and grease reserved
1 bag chicharrónes, divided
20 oz longanisa, casings removed, crumbled
4 cups white bread, day old, torn, loosely packed
2 ½ cups chicken stock
1 medium white onion, cut into 1 in (2 1/2 cm) pieces
3 roma tomatoes, quartered
1 bunch fresh cilantro, washed, end trimmed
1 jalapeño, seeds and ribs removed, quartered
4 cubanelles, seeds and ribs removed, quartered
10 large cloves garlic, ends trimmed

Steps:

  • Trim both ends of the plantains. Cut a slit through the skin down the length of the plantains. Cut each plantain in half crosswise and place in a bowl of cold water. Set aside to soak for 30 minutes (this will make the plantains easier to peel).
  • While the plantains soak, make the sofrito: In the bowl of a food processor, combine the onion, tomatoes, cilantro, jalapeño, cubanelle peppers, and garlic. Pulse 15-20 times, until the vegetables are completely broken down and the sofrito has the consistency of chunky salsa. Set aside.
  • In a large, high-walled skillet, heat the canola oil over medium-high heat until it reaches 350˚F (180°C). Line a baking sheet with paper towels and set nearby.
  • After soaking, peel the plantains and cut into 1-1 ½-inch ( 2 ½ cm) pieces. Blot dry with paper towels.
  • Working in batches, fry the plantains in the hot oil for 7 minutes, until crisp and beginning to brown. Transfer the plantains to the prepared baking sheet to drain.
  • Working in batches, add 1-2 cloves of garlic, 1 tablespoon of olive oil, and about ½ teaspoon of salt to a large mortar. Using the pestle, mash the garlic until it breaks down into a paste. Add about 7-8 fried plantain pieces, then use the pestle to mash the plantains and combine with the garlic paste. Add about 1½ tablespoons of bacon, along with some of the reserved bacon grease, and mash into the plantains. 7. Add about ½ cup (15 G) of the chicharrones and break up until evenly distributed throughout the mofongo. Transfer the mofongo to a large bowl and repeat with remaining ingredients.
  • Preheat the oven to 375˚F (190°C).
  • Heat a medium skillet over medium-high heat. Add the longaniza sausage to the hot pan and cook until the fat has rendered and the sausage is browned, 8-10 minutes.
  • Add the cooked sausage, along with the rendered fat, sofrito, torn bread, and chicken stock to the bowl with the mofongo. Stir well to combine, making sure all of the bread is moistened.
  • Transfer the mofongo stuffing to a lightly greased 9x13-inch (22 x 33 cm) baking dish and cover with foil.
  • Bake the stuffing for 30 minutes.
  • Remove the stuffing from the oven and increase the oven temperature to 400°F (200°C).
  • Top the stuffing with the remaining chicharrones and bake, uncovered for another 20-25 minutes, until the top is golden brown and beginning to crisp.
  • Remove the stuffing from the oven and let cool for 15 minutes before serving.
  • Enjoy!

Nutrition Facts : Calories 938 calories, Carbohydrate 76 grams, Fat 66 grams, Fiber 5 grams, Protein 14 grams, Sugar 27 grams

MOFONGO (PUERTO RICAN PLANTAIN BALLS)



Mofongo (Puerto Rican Plantain Balls) image

Provided by Sergio Remolina

Categories     Appetizer     Side     Bacon     Deep-Fry     Plantain     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 8

4 green plantains
2 cups canola or olive oil
Kosher salt to taste
6 garlic cloves
2 tablespoons extra virgin olive oil
1 pound crisp fried pork rinds, also known as chicharrón
1 slice of bacon, cooked
1 cup low-sodium chicken stock

Steps:

  • Peel plantains and cut into one-inch slices.
  • In a large saucepan or deep fryer, heat oil to 350 degrees. Add plantain slices in two batches and fry for 7 minutes, turning once, until light golden but not browned. Drain on paper towels.
  • In a large mortar or big bowl, crush garlic cloves with pestle or the back of a spoon and sprinkle with salt. Add olive oil to the mixture and keep pounding until it's well incorporated. Transfer to a small bowl.
  • In the same mortar or bowl, crush half of the fried plantain slices with half of the pork rinds, 1/2 slice of cooked bacon, and half the garlic aioli and pound or smash together. Add up to 1/2 cup chicken stock as needed, to make it moist.
  • Spoon the mixture and shape into two-inch balls. Repeat with remaining ingredients and keep in warm oven until ready to serve. Top with more crushed chicharrón, or cilantro if you wish.

VEGAN MOFONGO EN CALDO AS MADE BY JEREMIE SERRANO RECIPE BY TASTY



Vegan Mofongo En Caldo As Made By Jeremie Serrano Recipe by Tasty image

Mofongo is a traditional Puerto Rican dish that consists of mashed fried green plantains, fresh garlic, adobo seasoning, and olive oil, served in a mound shape with a warm broth or sauce for dipping. Mofongo is super versatile, as it can be made in many different forms and is tasty no matter what it's paired with. Here, Jeremie Serrano shows us how to make a vegan version of mofongo and caldo with a zesty mojo sauce for topping.

Provided by Jeremie Serrano

Time 1h5m

Yield 4 servings

Number Of Ingredients 22

2 tablespoons vegan butter
½ small white onion, diced
1 tablespoon garlic paste
32 oz low sodium vegetable broth
1 vegan chicken-flavored, vegetable bouillon cube
2 bay leaves
kosher salt, to taste
½ tablespoon freshly ground black pepper
½ small white onion
½ red bell pepper, seeded
½ green bell pepper, seeded
1 teaspoon garlic paste
4 sprigs fresh cilantro, torn
1 cup olive oil
kosher salt, to taste
black pepper, to taste
4 cups neutral oil, such as canola for frying
4 green plantains, cut into 1 (2.54 cm)
vegan butter, to taste
garlic paste, to taste
adobo seasoning, to taste
mortar and pestle

Steps:

  • Make the caldo de "pollo": In a large pot, melt the vegan butter over medium-high heat. Add the onion and garlic paste and sauté until fragrant, 2-3 minutes. Add the vegetable stock and bouillon cube and bring to a boil. Once the bouillon cube has dissolved, reduce the heat to low, add the bay leaves, and season with salt and the pepper. Simmer for 15-20 minutes, until the flavors marry.
  • Meanwhile, make the mojo: Dice the onion and red and green bell pepper. Transfer to a medium container with a lid and add the garlic paste, cilantro, and olive oil and season with salt and pepper. Stir to combine. Cover and refrigerate until ready to serve.
  • Make the mofongo: In a large, high-walled pan, heat the oil over medium-high heat until shimmering. Working in batches, add the plantain pieces to the hot oil and fry for 3-4 minutes, until golden brown on all sides. Transfer to a paper towel-lined plate to drain.
  • Add a few pieces of fried plantain, some vegan butter, and garlic paste, to a mortar. Mash with the pestle until smooth, adding 1 tablespoon at a time of the caldo until the desired consistency is reached. Season to taste with adobo seasoning. Repeat with the remaining plantains.
  • Use your hands or rubber spatula to shape the mofongo into roughly 1-cup mounds.
  • Top the mofongo with the mojo and serve immediately with the hot caldo alongside.
  • Enjoy!

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From hispanicfoodnetwork.com


MASHED MOFONGO RECIPE | KITCHN
2021-11-22 Heat 4 to 6 cups neutral oil in a large saucepan (enough to go about 2 inches up the sides of the pan) over medium-high heat until 350ºF. Add half of the plantains and fry until golden-brown and soft or fork tender, 5 to 7 minutes. Transfer to a paper towel-lined plate and repeat frying the remaining plantains.
From thekitchn.com


MY FAVORITE MOFONGO RECIPE — ACENTO MíO
2022-02-18 Now let’s get on with the Mofongo recipe… My favorite of them all! A Puerto Rican dish made from fried plantains mashed with garlic and olive oil. So easy and so delicious. Ingredients. 3 Plantains (green or green-yellowish color) 4 tbsp Olive Oil (you can add more depending on how the plantains blend when you start mashing) 3 cloves Garlic. Salt to taste. …
From acentomio.com


THE BEST EASY MOFONGO - YOUTUBE
The Best Easy Mofongo recipe - delicious lightly fried plantains mashed with garlic, pork rinds, bacon, and made into dumplings for a deliciously easy Puerto...
From youtube.com


HOW TO MAKE MOFONGO: 8 STEPS (WITH PICTURES) - WIKIHOW
2021-05-06 1. Heat the vegetable oil. Heat about an inch or two (2.5cm - 5cm) height of oil in a deep frying pan or wok to 350ºF/180ºC. If you don't have a thermometer, heat the oil until you can place a slice of plantain into the pan and it immediately starts bubbling as it fries. 2.
From wikihow.com


PUERTO RICAN MOFONGO - TASTE THE ISLANDS
2015-09-22 Deep fry the plantains in hot oil until golden and tender. This will take approximately 4 to 6 minutes. Remove cooked plantain from the fryer and allow to drain on paper towels. Put the garlic paste in a mixing bowl and then add fried plantains. Mash until thoroughly blended. Add the cooked bacon bits and continue to mash and mix until all ...
From tastetheislandstv.com


MOIST MOFONGO RECIPE - FOOD NEWS - FOODNEWSNEWS.COM
Combine mofongo and broth. Ad more broth if not moist enough. Stuff the bird and follow instructions that came with your bird. (Bake in 350 degree oven for about 20 minutes, covered, then remove cover and bake another 15 minutes until crispy on top. Cheese Mofongo. Cheese Mofongo Recipe Ingredients Directions and How To Make […]
From foodnewsnews.com


MOFONGO WITH MOJO SHRIMP - WHOLE30, PALEO | PRIMALGOURMET
2020-05-03 I n this Mofongo recipe, a Puerto Rican staple, green plantains are fried and mashed with crispy pork rinds and a garlicky and citrusy mojo sauce. The mofongo is then served with some seriously delicious and easy Mojo Shrimp to complete the meal. Mashed plantains are a very common side dish throughout the Caribbean and parts of West Africa.
From cookprimalgourmet.com


[RECIPE + VIDEO] MOFONGO (GARLIC-FLAVORED MASHED FRIED PLANTAINS)
2022-05-16 Bowl of mofongo with bowl of broth. Mofongo is a savory dish consisting of fried green plantains, which are crushed then mixed with fresh garlic paste and mixed with pork cracklings. It is then shaped into a ball and served in a large pilón (the mortar bit of the traditional wooden mortar and pestle). Mofongo – never, ever to be confused ...
From dominicancooking.com


PUERTO RICAN MOFONGO RECIPE - TABLESPOON.COM
2017-07-20 Steps. 1. Peel the plantains, cut them into 1 1/2-inch slices, soak them in salty water for 15 minutes, drain them and dry them before putting them on the hot skillet with oil. 2. Fry them for about 12 minutes at medium-low heat or until they turn light brown. Make sure to turn them.
From tablespoon.com


MOFONGO WITH SCALLOPS – LOISA
2018-06-12 If you'd like to make this recipe fully pescatarian, skip the chicharron and add an additional 2-3 plantains. Either way, you'll end up with a bold and comforting dish that'll keep everyone coming back for another bite. Ingredients. Mofongo - Loisa Adobo - Chicharron 1lb (optional) - 4 Green Plantains (+2-3 if you are opting for a pescatarian ...
From loisa.com


MOFONGO STUFFING RECIPE - TODAY.COM
2019-11-21 1 cup roughly chopped cilantro with stems. Mofongo. 7 large green plantains. Vegetable oil, for deep-frying. 8 strips thick-sliced slab bacon. 1 cup pork rinds. 3/4 cup sofrito (recipe above) 1/3 ...
From today.com


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