MOJITO FRUIT SALAD
With lovely cocktail flavours and a bit of booze, this fruit salad is definitely for the grown-ups
Provided by Jamie Oliver
Categories Desserts Fruit Puddings & desserts
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- In a very clean pestle and mortar, bash most of the mint leaves with the finely grated lime zest. Add the sugar, a good lug of rum and the lime juice, then mix again gently. Have a taste and add a touch more sugar if you think you need to, but bear in mind the fruit may be quite sweet.
- Toss the fruit together in a bowl with a little of the mojito mixture, then spread it all out on a big plate. Spoon the rest of the mixture over the top, decorate with a few torn-up mint leaves and serve.
Nutrition Facts : Calories 110 calories, Fat 0.5 g fat, SaturatedFat 0.1 g saturated fat, Protein 1.2 g protein, Carbohydrate 25 g carbohydrate, Sugar 24.6 g sugar, Sodium 0.02 g salt, Fiber 2.4 g fibre
MOJITO FRUIT SALAD
Unique! Refreshing, minty salad with a sensational flavor! Big hit!
Provided by Harht4God
Categories Salad Fruit Salad Recipes
Time 1h20m
Yield 6
Number Of Ingredients 9
Steps:
- Mix the watermelon, grapes, cantaloupe, strawberries, and kiwi in a bowl with a tight-fitting lid; top with the blueberries.
- Stir the mint, sugar, and lime juice together in a bowl, crushing the mint with the back of a spoon while mixing to extract flavors; pour over the fruit mixture. Seal the bowl with lid and refrigerate at least 1 hour.
- Just before serving, gently flip the sealed bowl several times to coat the fruit with the dressing.
Nutrition Facts : Calories 83.3 calories, Carbohydrate 20.7 g, Fat 0.6 g, Fiber 2.6 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 6.6 mg, Sugar 15.8 g
MOJITO MARINATED FRUIT
All the flavors of the popular mojito cocktail are featured in this fantastic salad. After you eat the fruit, you'll want to sip the luscious syrup! -Marcy Griffith, Excelsior, Minnesota
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a small saucepan, combine sugar and water; cook and stir over medium heat until sugar is dissolved. Remove from heat. Stir in rum, lime juice and zest. Cool completely., In a large bowl, combine melons, pineapple and mint sprigs. Add rum mixture; toss to coat. Refrigerate, covered, overnight., Discard mint sprigs. Spoon fruit with syrup into serving dishes. If desired, top with mint.
Nutrition Facts : Calories 128 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 26g carbohydrate (24g sugars, Fiber 1g fiber), Protein 1g protein.
MOJITO SALAD
This is a very pretty, cooling salad that is perfect for a summer picnic. For more healthy, gluten-free, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.
Provided by InnerHarmonyNutriti
Categories Low Protein
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, place all the fruits, lime juice and zest, and mint.
- Add yogurt and mix.
- Infuse love and serve!
Nutrition Facts : Calories 194.4, Fat 2.1, SaturatedFat 1.1, Cholesterol 5.6, Sodium 67.6, Carbohydrate 45.2, Fiber 4.2, Sugar 37.4, Protein 3.9
STRAWBERRY SALAD WITH MOJITO VINAIGRETTE
Mojitos are a fun summery drink and the inspiration behind this refreshing side salad. No rum was used in my recipe, but it certainly could be added to the vinaigrette. -Donna Marie Ryan, Topsfield, Massachusetts
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 5 servings.
Number Of Ingredients 15
Steps:
- In a blender, combine the first eight ingredients. While processing, gradually add oil in a steady stream. Set aside., Divide salad greens among five salad plates; top with strawberries, onion, cheese and walnuts. Drizzle with vinaigrette.
Nutrition Facts : Calories 178 calories, Fat 11g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 195mg sodium, Carbohydrate 17g carbohydrate (11g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
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