Molho Cru Angolan Sauce For Seafood Recipes

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MOLHO CRU (ANGOLAN SAUCE FOR SEAFOOD)



Molho Cru (Angolan Sauce for Seafood) image

Make and share this Molho Cru (Angolan Sauce for Seafood) recipe from Food.com.

Provided by Cluich

Categories     Sauces

Time 10m

Yield 3/4 cup

Number Of Ingredients 7

3 garlic cloves, crushed
1/2 cup green onion, chopped
1/4 cup fresh parsley, chopped
1 teaspoon cumin
1/4 teaspoon sea salt
1/4 cup vinegar
1/4 cup water

Steps:

  • Combine all ingredients in a blender or food processor and mix until a paste is formed. Chill until needed to serve over fish or other seafood.

Nutrition Facts : Calories 71.2, Fat 1, SaturatedFat 0.1, Sodium 807.7, Carbohydrate 11.4, Fiber 2.9, Sugar 1.9, Protein 3.1

MOLHO CRU (PORTUGUESE SAUCE FOR FRIED FISH)



Molho Cru (Portuguese Sauce for Fried Fish) image

From a Facebook group called Portuguese Recipes. Essentially a group for people who like and collect Portuguese recipes. Since we like fish, in our home, this makes for a good recipe to try.

Provided by Studentchef

Categories     Sauces

Time 5m

Yield 1/2 cup

Number Of Ingredients 6

1/2 small onion, chopped
3 garlic cloves, chopped
2 tablespoons portuguese olive oil
2 tablespoons portuguese fresh crused red peppers
1 teaspoon red wine vinegar
fresh parsley, chopped

Steps:

  • Mix all togther, serve cold. all ingredients are more or less to taste.

Nutrition Facts : Calories 545.6, Fat 54.3, SaturatedFat 7.5, Sodium 9.2, Carbohydrate 14.8, Fiber 2.4, Sugar 4.7, Protein 2.3

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