MOROCCAN CHICKEN
Spices, spices, spices! This recipe is thick with 'em, and your taste buds will be thick with pleasure from Moroccan Chicken. This exotic tasting dish is a definite crowd pleaser!
Provided by Sarah and Annette
Categories World Cuisine Recipes African North African Moroccan
Time 45m
Yield 4
Number Of Ingredients 17
Steps:
- Season chicken with salt and brown in a large saucepan over medium heat until almost cooked through. Remove chicken from pan and set aside.
- Saute onion, garlic, carrots and celery in same pan. When tender, stir in ginger, paprika, cumin, oregano, cayenne pepper and turmeric; stir fry for about 1 minute, then mix in broth and tomatoes. Return chicken to pan, reduce heat to low and simmer for about 10 minutes.
- Add chickpeas and zucchini to pan and bring to simmering once again; cover pan and cook for about 15 minutes, or until zucchini is cooked through and tender. Stir in lemon juice and serve.
Nutrition Facts : Calories 286.4 calories, Carbohydrate 27.9 g, Cholesterol 66.8 mg, Fat 3.7 g, Fiber 6.3 g, Protein 36 g, SaturatedFat 0.8 g, Sodium 2127.8 mg, Sugar 4.6 g
MOMBASA PUMPKIN DESSERT
This dessert's coconut and creamy taste is irresistible! For the weight watchers this could be too much! You can add more sugar to this dish, according to your taste.
Provided by KULSUM HUSSEIN
Categories World Cuisine Recipes African
Yield 12
Number Of Ingredients 4
Steps:
- Steam the pumpkin pieces for 5 to 10 minutes. Scoop flesh from skins.
- In a medium saucepan, combine the pumpkin flesh and sugar. Heat over medium-low temperature until sugar dissolves into the pumpkin. Add coconut and cardamom. Stir often. Cook until the mixture has thickened to thick pudding-like consistency.
Nutrition Facts : Calories 209.9 calories, Carbohydrate 43.2 g, Fat 4.9 g, Fiber 0.9 g, Protein 1.8 g, SaturatedFat 4.3 g, Sodium 4.4 mg, Sugar 35.1 g
CHICKEN MOMBASA
Make and share this Chicken Mombasa recipe from Food.com.
Provided by Mandy
Categories Chicken
Time 53m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Dry chicken pieces with paper towels.
- Combine curry powder & salt & rub well into chicken until evenly coated.
- Beat egg & cream together. Combine flour & sesame seeds.
- Dip chicken pieces in egg mixture and then into flour mixture.
- Place in a baking dish lined with foil. Brush chicken lightly with melted butter & bake at 180.C for about 45 mins brushing again with butter halfway through cooking time.
Nutrition Facts : Calories 1140.3, Fat 83.7, SaturatedFat 28.4, Cholesterol 382.8, Sodium 955.4, Carbohydrate 17.6, Fiber 3.1, Sugar 0.3, Protein 76.8
BOMBAY CHICKEN
This grilled dinner always turns out moist and tender. The marinade has a Middle Eastern flair, giving the dish a zesty flavor. It makes a beautiful presentation as well. -June Thomas of Chesterton, Indiana
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large shallow dish, combine the first 11 ingredients. Add the chicken; turn to coat. Refrigerate, covered, overnight., Drain chicken, discarding marinade. , On a lightly oiled grill rack, grill chicken, covered, over medium-hot heat for 10-15 minutes on each side or until a thermometer reads 170°-175°.
Nutrition Facts : Calories 255 calories, Fat 13g fat (3g saturated fat), Cholesterol 106mg cholesterol, Sodium 344mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 31g protein.
MOMBASA CHICKEN
This is a very easy recipe that is FULL of flavor. Since each piece of chicken is cooked in it's own aluminum foil pouch the spices can be increased or decreased to suit your individual taste, which is great for the little ones. This is great over rice or noodles.
Provided by Psychokat
Categories Chicken Thigh & Leg
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425.
- Place each thigh on a piece of aluminum foil (large enough to fold up & over the chicken so it won't leak).
- Dust each piece with about 1/8 teaspoon of the salt, pepper & garlic powder. Add a pinch of curry & cyan pepper. Top each piece of chicken with 1 teaspoon molases & 1 1/2 teaspoon soy sauce.
- Fold up the aluminum foil & place in a foil lined pan (just in case one leaks).
- Bake for 1 hour.
Nutrition Facts : Calories 341.7, Fat 21.7, SaturatedFat 6, Cholesterol 118.4, Sodium 1447.3, Carbohydrate 9.7, Fiber 0.6, Sugar 5.9, Protein 26.1
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