MOM'S AWESOME 7 LAYER CHIP DIP
This is my mom's famous 7 layer chip dip recipe. It is simple yet sure to wow your guests. Guests will flock to your event when they hear that this dip will be there.
Provided by J. Wong
Categories Beans
Time 30m
Yield 1 13, 8 serving(s)
Number Of Ingredients 11
Steps:
- 1. Combine sour cream, mayo, and Lawry's seasoning in small bowl.
- 2. In another small bowl remove flesh from avocados and mash, then add lime juice and garlic salt.
- 3. In a clear 13" x 9" pan (doesn't have to be clear, but it adds to the presentation) evenly spread refried beans, I use the back of a large spoon.
- 4. Spread avocado mixture on top of refried beans layer.
- 5. Spread Lawry's seasoning mixture on top of avocado layer.
- 6. Sprinkle shredded cheese to cover top of Lawry's seasoning layer, top with diced tomatoes, sliced olives, and sliced green onions.
- 7. Serve with tortilla chips, use lime flavored tortilla chips for an even bigger hit!
Nutrition Facts : Calories 321, Fat 22.8, SaturatedFat 7.4, Cholesterol 32, Sodium 627.6, Carbohydrate 22.3, Fiber 7.1, Sugar 2, Protein 9.8
SEVEN LAYER DIP II
My mom's Seven Layer Dip is a big hit at all small gatherings! Refried beans are layered with guacamole, seasoned sour cream, veggies and cheese. It's perfect for dipping tortilla chips! The dip traditionally takes less time to disappear into bellies than it does to prepare.
Provided by Dinah
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 20m
Yield 64
Number Of Ingredients 13
Steps:
- In a medium bowl, mash the avocados. Mix in lime juice, cilantro, salsa, garlic salt and pepper.
- In a small bowl, blend the sour cream and taco seasoning.
- In a 9x13 inch dish or on a large serving platter, spread the refried beans. Top with sour cream mixture. Spread on guacamole. Top with tomatoes, green onions, Mexican-style cheese blend and black olives.
Nutrition Facts : Calories 41.6 calories, Carbohydrate 2.8 g, Cholesterol 5.2 mg, Fat 2.9 g, Fiber 1 g, Protein 1.5 g, SaturatedFat 1.4 g, Sodium 92.3 mg, Sugar 0.4 g
HEALTHY 7 LAYER DIP
Make and share this Healthy 7 Layer Dip recipe from Food.com.
Provided by Timboi and B
Categories Cheese
Time 10m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- In a blender mix the can of black beans hot sauce to taste and clove of garlic.
- Layer bean mix on the bottom of a shallow dish. Add a layer of sour cream, then a layer of salsa.
- Next spread cheese, then tomato and green onion and serve.
Nutrition Facts : Calories 77.7, Fat 1.1, SaturatedFat 0.5, Cholesterol 2.8, Sodium 23.3, Carbohydrate 12.3, Fiber 4.4, Sugar 0.4, Protein 5.2
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