MOM'S 'SWEET 'N' SOURS' PORK RIBS
My Mom's longtime recipe that she learned from my grandmother who has long passed on. Combines soy sauce, sugar, vinegar, dry mustard, garlic, as well as a few other simple ingredients to make a delicious sauce for sweet and sour cut ribs. Great over rice! Some say rice and this sauce is their favorite food! A Lechner family tradition!
Provided by HOWITZER
Categories Meat and Poultry Recipes Pork Pork Rib Recipes Spare Ribs
Time 1h25m
Yield 4
Number Of Ingredients 11
Steps:
- In a bowl, mix the sugar, flour, salt, pepper, and mustard. Stir in the water, soy sauce, and vinegar.
- Place the ribs in a pot with enough water to cover. Bring to a boil, cook 10 minutes, and drain.
- Heat the oil in a large skillet over medium heat, and brown the ribs on all sides. Mix in the sauce mixture. Bring to a boil, reduce heat to low, and simmer 30 minutes. Mix in the garlic, and continue cooking 15 minutes, or to desired doneness.
Nutrition Facts : Calories 668.5 calories, Carbohydrate 59.1 g, Cholesterol 120.1 mg, Fat 33.7 g, Fiber 0.6 g, Protein 31.9 g, SaturatedFat 11.6 g, Sodium 2481.6 mg, Sugar 50.5 g
SWEET-AND-SOUR BEEF WITH BROCCOLI
Our Test Kitchen recreated the classic Chinese beef and broccoli dish using a beautiful variety of colorful veggies and inexpensive ground beef. Serve over rice noodles--which you can find in the Asian section of your grocery store--for a change from regular rice.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine the cornstarch, broth, soy sauce, ginger, garlic and reserved juice until blended; set aside., Cook rice according to package directions. Meanwhile, in a large skillet, stir-fry the broccoli, mushrooms, red pepper and water chestnuts in oil for 3-5 minutes or until crisp-tender; remove and set aside. In the same pan, cook beef over medium heat until no longer pink; drain. , Stir cornstarch mixture and add to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the reserved vegetable mixture and pineapple; heat through. Serve with rice.
Nutrition Facts :
SWEET AND TANGY BROCCOLI SALAD
This broccoli salad will make your picnic a hit. Everyone loves it and will come back for seconds and thirds.
Provided by Dina
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Place the bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate; crumble bacon.
- Place broccoli, onion, raisins, and bacon in a large bowl.
- Stir mayonnaise, sugar, and vinegar together in a bowl; pour dressing over broccoli mixture and toss to coat. Season with salt and black pepper.
Nutrition Facts : Calories 382.4 calories, Carbohydrate 27.7 g, Cholesterol 25.8 mg, Fat 28 g, Fiber 2.5 g, Protein 8 g, SaturatedFat 5.2 g, Sodium 505.9 mg, Sugar 20.6 g
SWEET-SOUR BROCCOLI SALAD
"This refreshing medley is a good way to get broccoli into your meals," notes Bea Ramirez of Kansas City, Kansas. Just three simple ingredients create the tangy-sweet dressing that coats this crunchy combination.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings
Number Of Ingredients 7
Steps:
- In a bowl, combine the broccoli, peanuts, raisins and onion. In a small bowl, combine the mayonnaise, vinegar and sugar; pour over vegetables and toss to coat. Cover and refrigerate for at least 2 hours.
Nutrition Facts : Calories 385 calories, Fat 31g fat (4g saturated fat), Cholesterol 10mg cholesterol, Sodium 240mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 4g fiber), Protein 7g protein.
MOM'S SWEET AND SOUR BROCCOLI
Make and share this Mom's Sweet and Sour Broccoli recipe from Food.com.
Provided by ladypit
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Cook and crumbled the bacon.
- Set aside.
- Cook the broccoli until tender crisp.
- Drain.
- Mix the rest of the ingredients (except bacon) in a small saucepan.
- Heat over low-medium heat.
- Pour over top of the broccoli.
- Sprinkle the bacon on top.
Nutrition Facts : Calories 115.2, Fat 9.3, SaturatedFat 3.5, Cholesterol 15.4, Sodium 311.7, Carbohydrate 5, Fiber 1.8, Sugar 2.6, Protein 3.6
SWEET AND SOUR BROCCOLI PASTA SALAD
Make and share this Sweet and Sour Broccoli Pasta Salad recipe from Food.com.
Provided by Hey Jude
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta per package directions, omitting salt and adding broccoli during the last 2 minutes of cooking.
- Drain and rinse well under cold water until pasta and broccoli are cool.
- Place pasta, broccoli, carrots and apple in a medium bowl.
- Combine yogurt, apple juice, cider vinegar, oil, mustard, honey and thyme and pour over pasta mixture; tossing to coat evenly.
- Serve on lettuce leaves.
SWEET & SOUR FRIED BROCCOLI
Add some Asian-inspired zip to your menu with our Sweet & Sour Fried Broccoli. Sweet & Sour Fried Broccoli adds a little something extra everyone loves.
Provided by My Food and Family
Categories Recipes
Time 15m
Yield 4 servings, about 1 cup each
Number Of Ingredients 10
Steps:
- Heat oil in large deep skillet on medium-high heat. Add garlic; cook 30 sec., stirring constantly. Add crushed pepper; cook and stir 30 sec. Add broccoli; cook 2 min., stirring frequently. Stir in water; cover. Simmer on medium heat 4 min.
- Meanwhile, whisk vinegar, honey and mustard until blended.
- Add vinegar mixture to broccoli mixture; stir. Cook, uncovered, on high heat 2 min., stirring constantly. Remove from heat. Add nuts and butter; stir until butter is melted.
Nutrition Facts : Calories 200, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 7 g
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