Morgans Veggie Patties Recipes

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MORGAN'S VEGGIE PATTIES(FROM GUY FIERI)



Morgan's Veggie Patties(From Guy Fieri) image

From Guy Fieri's Food cookbook, these are loaded with flavor. Three different kinds of beans give it lots of protein, served with a cilantro mayonnaise, you're gonna like these. Made as a tribute for Guy's sister, Morgan, he says she has become a fanatic for them. They have gone on the menu at Johnny Garlic's restaurant.

Provided by Sharon123

Categories     Beans

Time 30m

Yield 4 serving(s)

Number Of Ingredients 26

4 tablespoons extra virgin olive oil
3 tablespoons diced red onions
2 tablespoons diced black olives
2 tablespoons diced red bell peppers
1 teaspoon diced jalapeno
1 1/2 teaspoons diced garlic
1 tablespoon diced artichoke heart (jarred in water, not marinated)
1/2 cup cooked black beans, drained
1/2 cup cooked chickpeas, drained
1/2 cup cooked white beans, drained
3/4 cup rolled oats
1/2 teaspoon sweet Hungarian paprika
1/2 teaspoon chili powder
1 teaspoon dried oregano
1 tablespoon minced fresh parsley
1/2 teaspoon red pepper flakes
1/2 teaspoon ground cumin
1/2 teaspoon celery salt
1/4 teaspoon ground sage
2 tablespoons seasoned bread crumbs
1 egg
4 whole grain hamburger buns
1/4 cup mayonnaise
2 tablespoons fresh cilantro, minced
1/4 teaspoon sea salt
1/4 teaspoon fresh ground black pepper

Steps:

  • In a medium skillet over medium heat, drizzle 2 tbls. of the olive oil. Add the onions, olives, red bell pepper, jalapeno, garlic and artichoke. Cook until the onion is translucent, about 8 minutes.
  • Transfer the mixture to a big bowl and let cool. Add the beans and the chickpeas to the cooked vegetables and mix thoroughly. Add the oats, paprika, chili powder, oregano, parsley, red pepper flakes, cumin, celery salt, sage, bread crumbs, and egg, mixing well.
  • Form into four patties, cover and refrigerate for at least 30 minutes.
  • To make the cilantro mayo, in a small bowl, mix the mayonnaise, cilantro, salt and pepper together.
  • Heat the remaining 2 tbls. olive oil in a large skillet over medium high heat and cook the patties 2-3 minutes per side, until nicely browned.
  • Serve on buns with the cilantro mayo.

Nutrition Facts : Calories 505.2, Fat 23.9, SaturatedFat 3.9, Cholesterol 50.4, Sodium 672.4, Carbohydrate 59.4, Fiber 8.5, Sugar 4.8, Protein 14.6

MORGAN'S VEGGIE PATTIES



MORGAN'S VEGGIE PATTIES image

Categories     Bean

Yield 8 patties

Number Of Ingredients 19

3-4 T olive oil
1/2 red onion, diced
2 tablespoons diced black olives (only add to half)
1/2 roasted red pepper, diced
2 teaspoon diced jalapeno
2 tablespoons diced garlic
2 tablespoons diced mushrooms
1 can black beans, drained
1 can chickpeas, drained
1 can white beans, drained
1.5 cups rolled oats
1 teaspoon Hungarian paprika
1 teaspoon chili powder
2 teaspoon dried oregano
2 tablespoon minced fresh parsley leaves
1 teaspoon red chili flakes
1/ teaspoon ground cumin
4 tablespoons seasoned bread crumbs
2 egg

Steps:

  • In a medium saute pan over medium heat, add 2 T olive oil and all raw vegetables except beans. Saute until translucent. Remove and cool. Add veggies to beans and mix thoroughly in food processor. Add all dry ingredients along with the egg. Thoroughly pulse all ingredients and form into 8 patties, cover and refrigerate for 30 minutes. In saute pan add 1 T olive oil, and cook patties 2 to 3 minutes per side.

TASTY VEGGIE PATTIES



Tasty Veggie Patties image

Here's a delightful entree with a healthy dose of vegetables. "I like making these savory patties for a quick dinner," notes Rosie Hostetler of Sumter, South Carolina.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 2 servings.

Number Of Ingredients 11

3/4 cup shredded yellow summer squash
1/2 cup grated peeled potato
1/4 cup shredded carrot
3 tablespoons all-purpose flour
2 tablespoons yellow cornmeal
2 tablespoons beaten egg
1 tablespoon finely chopped onion
1/2 teaspoon baking powder
1/4 teaspoon salt
1/8 teaspoon pepper
1 teaspoon canola oil

Steps:

  • In a small bowl, combine the first 10 ingredients. Shape into four patties. In a large skillet, cook patties in oil over medium heat for 3-5 minutes on each side or until golden brown. Serve immediately.

Nutrition Facts : Calories 168 calories, Fat 4g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 423mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

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