Moroccan Braised Beef Recipe 46

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MOROCCAN BRAISED BEEF



Moroccan Braised Beef image

Curry powder is a blend of up to 20 spices, herbs and seeds. Add a pinch of curry to your favorite soups, stews, salads and even rice for an exotic flavor. In this Moroccan stew, begin with 2 teaspoons of curry, then add more to your taste. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 7h20m

Yield 6 servings.

Number Of Ingredients 15

1/3 cup all-purpose flour
2 pounds boneless beef chuck roast, cut into 1-inch cubes
3 tablespoons olive oil
2 cans (14-1/2 ounces each) beef broth
2 cups chopped onions
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup dry red wine
1 tablespoon curry powder
1 tablespoon paprika
1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon cayenne pepper
1-1/2 cups golden raisins
Hot cooked couscous, optional

Steps:

  • Place flour in a large shallow dish; add beef and turn to coat. In a large skillet, brown beef in oil. Transfer to a 5-qt. slow cooker. Stir in the broth, onions, tomatoes, wine and seasonings. Cover and cook on low for 7-8 hours or until the meat is tender. , During the last 30 minutes of cooking, stir in the raisins. Serve with couscous if desired. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary. Serve as directed.

Nutrition Facts : Calories 533 calories, Fat 22g fat (7g saturated fat), Cholesterol 98mg cholesterol, Sodium 620mg sodium, Carbohydrate 45g carbohydrate (30g sugars, Fiber 5g fiber), Protein 34g protein.

MOROCCAN BRAISED BEEF



Moroccan Braised Beef image

Categories     Beef     Tomato     Braise     Raisin     Spice     Red Wine     Bon Appétit

Yield Makes 6 to 8 servings

Number Of Ingredients 14

3 tablespoons olive oil, divided
2 1/2 pounds boneless chuck roast, cut into 3/4-inch cubes
2 cups chopped onions
3 garlic cloves, chopped
1 tablespoon garam masala*
1 tablespoon paprika
1 teaspoon ground cumin
1/2 teaspoon turmeric
1/2 teaspoon cayenne pepper
1 cup dry red wine
1/2 cup dry Sherry
2 cups beef broth
1 14 1/2-ounce can diced tomatoes in juice
1 1/2 cups golden raisins

Steps:

  • Heat 2 tablespoons oil in large pot over medium-high heat. Sprinkle meat with salt and pepper. Add meat to pot; sauté until no longer pink, about 5 minutes. Transfer meat to bowl. Heat 1 tablespoon oil in same pot. Add onions; sauté until brown, about 8 minutes. Add garlic and next 5 ingredients; stir 1 minute. Add wine and Sherry; boil until reduced to glaze, stirring occasionally, about 8 minutes. Add broth, tomatoes with juice, and raisins; stir to blend. Add beef and accumulated juices; bring to simmer. Reduce heat to medium-low. Simmer uncovered until sauce is thick and beef is tender, stirring occasionally, about 1 hour 15 minutes. Season stew with salt and pepper. (Can be made 2 days ahead. Cool slightly, chill until cold, then cover and keep chilled. Rewarm before serving.)
  • *An Indian spice mixture available in the spice section of many supermarkets.

MOROCCAN BRAISED BEEF



Moroccan Braised Beef image

I found this recipe on another website. It originally came from Bon Apetit magazine. I made it when I wanted to do something a little different with stewing beef. The original recipe suggests to serve it with couscous, but anything to soak up the delicious gravy is good. When I made it, I used 1 and 1/2 cups of red wine since I didn't have any sherry and added a little sugar.

Provided by Paja9203

Categories     Stew

Time 1h55m

Yield 6-8 serving(s)

Number Of Ingredients 14

3 tablespoons olive oil, divided
2 1/2 lbs stewing beef, cut into cubes
2 cups onions, chopped
3 garlic cloves, finely chopped
1 tablespoon garam masala
1 tablespoon paprika
1 teaspoon ground cumin
1/2 teaspoon turmeric
1/2 teaspoon cayenne (more or less, depending how hot you like it)
1 cup dry red wine
1/2 cup dry sherry
2 cups beef broth
1 (14 1/2 ounce) can diced tomatoes with juice
1 1/2 cups golden raisins

Steps:

  • Season the beef with salt and pepper and brown it in the oil in a skillet in batches. (Optional: after each batch you can deglaze the pan by adding some of the beef stock and stirring to loosen the browned bits. Keep this liquid to add to the stew later.).
  • Remove beef.
  • Add a little more oil and saute the onions (seaoning with salt and pepper) until nicely browned (about 10 minutes).
  • Add the garlic and next 5 ingredients and stir for 1 minute. Add the wine and sherry, turn the heat to high and reduce until thick, about 8 minutes.
  • Add the beef broth, the tomatoes, the beef cubes (with accumulated juices), the broth you used for deglazing and the raisins.
  • Reduce heat to medium-low. Simmer for about an hour and a quarter until the sauce is thick and the beef is tender.
  • Alternately, put the pot in a 275 to 300 degree oven.
  • Taste and adjust the seasoning.
  • The stew can be refrigerated and reheated before serving (this helps to bring out the flavours) or served right away.

Nutrition Facts : Calories 330.8, Fat 7.5, SaturatedFat 1.1, Sodium 410.4, Carbohydrate 41.8, Fiber 3.6, Sugar 26.5, Protein 3.7

MOROCCAN BRAISED BEEF



Moroccan Braised Beef image

Braised tender beef intensely flavored with Moroccan spices, delivers the warm, sweet-savory flavors of Morocco.

Provided by Laka

Categories     One Dish Meal

Time 30m

Yield 2 serving(s)

Number Of Ingredients 17

400 g trimmed topside steak, cut into 4 cm strips
2 tablespoons olive oil
1 onion, chopped
1 carrot, diced
2 garlic cloves, finely chopped
2 tablespoons dried cranberries
1 small dried red chili, finely sliced
1 teaspoon coriander seed
1 teaspoon cumin
1/2 teaspoon turmeric
1/4 teaspoon ground cinnamon
1 teaspoon flour
1 teaspoon ground black pepper
150 ml beef broth
200 g pumpkin, cleaned, cut into cubes
400 g chopped tomatoes, from a can
2 tablespoons fresh parsley and coriander, chopped

Steps:

  • In a pressure cooker pan, heat the olive oil. Sauté beef strips for 2-3 minutes on both sides until golden brown. Remove the meat with slotted spoon and set aside.
  • Add the onion, carrot, garlic, cranberries, chilli, coriander, cumin, turmeric and cinnamon to the pan and sauté for 2 minutes until onion is soft.
  • Return the beef to the pan, sprinkle with flour and black pepper. Add pumpkin, tomatoes and beef broth, stir and bring to the boil.
  • Turn down the heat, cover and lock lid on pressure cooker. When pressure is reached, turn heat down to low. Continue cooking for 15 minutes. Remove from flame and release pressure naturally.
  • Serve on hot couscous and sprinkle with the chopped parsley and coriander.

Nutrition Facts : Calories 253.8, Fat 14.9, SaturatedFat 2.2, Sodium 323.1, Carbohydrate 29.2, Fiber 6.5, Sugar 11.8, Protein 5.7

MOROCCAN BRAISED BEEF RECIPE - (4.6/5)



Moroccan Braised Beef Recipe - (4.6/5) image

Provided by Susan52

Number Of Ingredients 15

1/3 cup all-purpose flour
2 pounds boneless beef chuck roast, cut into 1-inch cubes
3 tablespoons olive oil
2 cans (14-1/2 ounces each) beef broth
2 cups chopped onions
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup dry red wine
1 tablespoon curry powder
1 tablespoon paprika
1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon cayenne pepper
1-1/2 cups golden raisins
Hot cooked couscous, optional

Steps:

  • Place flour in a large resealable plastic bag; add beef and toss to coat. In a large skillet, brown beef in oil. Transfer to a 5-qt. slow cooker. Stir in the broth, onions, tomatoes, wine and seasonings. Cover and cook on low for 7-8 hours or until the meat is tender. During the last 30 minutes of cooking, stir in the raisins. Serve with couscous if desired.

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