Moroccan Cousous In The Fez Style Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN COUSOUS IN THE FEZ STYLE



Moroccan Cousous in the Fez Style image

Said to be the national dish of Morocco. This recipe sounds wonderful. No times were given so I'm taking my best guess, please remember that it's only a guess and could be way off.

Provided by Annacia

Categories     One Dish Meal

Time 3h

Yield 8-10 serving(s)

Number Of Ingredients 22

1 cup dried garbanzo beans, soaked and peeled (needing to peel them is not likely these days as you buy them cleaned)
4 cups couscous (1 1/2 pounds, not instant)
4 lamb shanks
1/2 cup butter
4 tablespoons vegetable oil
salt (to taste)
1 tablespoon black peppercorns
1 pinch saffron
1/2 teaspoon turmeric
1/2 teaspoon ginger
1/4 teaspoon nutmeg
2 cinnamon sticks
3 onions, quartered
6 fresh cilantro stems (and 6 fresh parsley sprigs, tied together with the cilantro)
6 ripe tomatoes, peeled, seeded and quartered
1 lb carrot, cut into 2inch pieces
1 lb small turnip, quartered
1 quinces, peeled, cored and cubed
1/2 lb butternut squash, peeled and cubed
1 lb zucchini, quartered
1 fresh hot chili pepper
1 cup raisins

Steps:

  • In a saucepan cover chickpeas with water and cook, covered, until tender. Drain, cool and remove skins.
  • In bottom of a couscousi, Pre-heat 5 tablespoons of butter and oil until hot, add lamb, salt and spices, onions, herb sprigs, tomatoes and simmer, covered, stirring occasionally for 10minutes.
  • Add 3 quarts water and chickpeas and simmer, covered, 1 1/2 hours.
  • Cut meat into chunks, discarding bones.
  • Add carrots, turnips and quince to lamb broth and simmer 30 minutes.
  • Meanwhile, in a separate saucepan cover squash with broth from lamb stew and simmer until tender.
  • To lamb broth add zucchini, chili pepper, and raisins. Top with colander containing couscous, cover and steam 20 minutes. Dot couscous with remaining butter during last 5 minutes of steaming.
  • To serve, spoon couscous onto serving dish and toss with butter. Spread out to form a large well in center. With a slotted spoon transfer meat and vegetables into well. Add drained squash.
  • Strain broth, correct seasoning and moisten couscous and vegetables with broth.

Nutrition Facts : Calories 1042.9, Fat 37.9, SaturatedFat 15.4, Cholesterol 151.6, Sodium 296.5, Carbohydrate 121.4, Fiber 15.6, Sugar 24.8, Protein 55.7

MOROCCAN COUSCOUS



Moroccan Couscous image

This dish is great served with my Lamb Tagine and Cucumber Raita also on this site.

Provided by BenevolentEmpress

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 55m

Yield 8

Number Of Ingredients 19

1 ¼ teaspoons ground cumin
½ teaspoon ground ginger
¼ teaspoon ground cloves
⅛ teaspoon ground cayenne pepper
½ teaspoon ground cardamom
¼ teaspoon ground coriander
¼ teaspoon ground allspice
1 tablespoon olive oil
1 red onion, cut in half and thinly sliced
1 red, green, or yellow bell pepper, cut into 1" pieces
2 zucchinis, halved lengthwise and cut into 3/4 inch pieces
½ cup golden raisins
1 teaspoon kosher salt
grated zest of one orange
1 (14.5 ounce) can low sodium garbanzo beans, rinsed and drained
1 ½ cups chicken broth
½ cup orange juice
1 ½ cups couscous
3 tablespoons chopped fresh mint

Steps:

  • Place a large, heavy bottomed pot over medium heat. Stir in the cumin, ginger, cloves, cayenne, cardamom, coriander, and allspice; gently toast until fragrant, about 2 to 3 minutes. Stir in oil and onion, cook until softened. Stir in the bell pepper, and zucchini; cook for 5 minutes. Stir in the raisins, salt, zest, and garbanzos.
  • Pour in the chicken broth and orange juice; turn heat to high and bring to a boil. When the mixture is boiling, stir in the couscous and remove from heat; cover, and let stand 5 minutes. Fluff with a fork, and fold in chopped mint.

Nutrition Facts : Calories 245.6 calories, Carbohydrate 48.1 g, Fat 2.6 g, Fiber 5.2 g, Protein 8.4 g, SaturatedFat 0.3 g, Sodium 263.3 mg, Sugar 9.6 g

More about "moroccan cousous in the fez style recipes"

MOROCCAN COUSCOUS WITH SEVEN VEGETABLES - TASTE OF …
Sep 25, 2020 To make tfaya, combine all tfaya ingredients (except for the orange flower water) in a small pot.Cover and simmer over medium-low heat …
From tasteofmaroc.com
4.8/5 (32)
Total Time 2 hrs 35 mins
Category Main
Calories 940 per serving
  • Soak the dried chickpeas in a large bowl of water overnight. (Or, use a quick soak method: boil the dried chickpeas for 4 or 5 minutes, then turn off the heat and leave them to soak for an hour.)
  • Brown the meat or chicken with the oil, onion, tomatoes and spices in the base of a couscoussier over medium-high heat. Continue cooking, uncovered and stirring frequently, for about 10 to 15 minutes, until a very thick and rich sauce begins to form.
  • Drizzle 1/4 cup of oil over the couscous. Toss and roll the couscous around between your hands for a minute to distribute the oil evenly and break up any balls or clumps. Add 1 cup of water and work it into the couscous in the same way--tossing and rubbing the couscous until all is well blended and there are no clumps.
  • Turn the couscous back into your gsaa or bowl. Allow it to cool briefly, then work in 1 cup of water, using the same tossing and turning as you did before. (You may need to use a wooden spoon if the couscous is too hot, but move to using your hands when it has cooled enough.)


AUTHENTIC MOROCCAN COUSCOUS RECIPE – EASY HOME COOKING
Starting a traditional Moroccan couscous dish is about several important steps. These steps turn simple things into a delicious meal. Let’s look at each step closely. Preparing the Couscous …
From momwiselife.com


COUSCOUS WITH TFAYA RECIPE - A TRADITIONAL TASTE OF MOROCCO
Sep 4, 2023 In a large couscoussier or a wide, heavy-bottomed pot, heat the olive oil over medium heat. Add meat and brown on all sides. Add the finely chopped onion and minced garlic.
From tastesfromtheroad.com


MOROCCAN COUSCOUS - MARRAKECH FLAVORS
Oct 20, 2024 Whether enjoyed during family gatherings, celebrations, or special occasions, Moroccan couscous is a true reflection of the country’s culinary heritage. Follow this step-by …
From marrakechflavors.com


AUTHENTIC MOROCCAN COUSCOUS (AHMED’S VERSION) - SALIMA'S KITCHEN
Feb 1, 2022 This traditional couscous recipe is extremely near and dear to my heart. It’s one my dad was always proud to share with loved ones. It’s one of the most popular Moroccan recipes …
From salimaskitchen.com


MOROCCAN COUSCOUS IN THE FEZ STYLE - WITH SEVEN …
3. To lamb broth add zucchini, chili pepper, and raisins. Top with colander containing couscous, cover and steam 20 minutes. Dot couscous with remaining butter during last 5 minutes of …
From thegutsygourmet.net


MOROCCAN SPICED PEARL COUSCOUS SALAD WITH TAHINI DRESSING
Apr 28, 2025 Prepare the couscous: In a small pot over medium heat, add ½ tsp olive oil, the pearl couscous, turmeric, and a pinch of salt. Toast for 2 minutes, stirring often. Add boiling …
From plantbaes.com


AUTHENTIC MOROCCAN COUSCOUS RECIPE - PETIT APRON
Aug 27, 2021 Preheat the bottom part of the couscoussier on medium heat for a couple of minutes. Put in olive oil, chopped onion, garlic, and seasonings. Stir and sauté for 5 min, or …
From petitapron.com


HOW TO COOK TRADITIONAL MOROCCAN COUSCOUS: A LOCAL …
Feb 10, 2025 The family took their time, shared stories through translated conversations, and showed me that real Moroccan cooking isn't about rushing to the finish line. Tips for Your Own Couscous Adventure. If you're inspired to try …
From bewilderedinmorocco.com


MOROCCAN COUSCOUS WITH SEVEN VEGETABLES …
Dec 5, 2023 Ingredients of Moroccan Couscous with Seven Vegetables Recipe. Couscous: – 2.2 lb. couscous (medium calibre, not instant) – 1/4 cup olive oil or vegetable oil – 6 cups …
From moroccogonow.com


COUSCOUS TFAYA RECIPE (FES COUSCOUS) - GREAT BRITISH …
Add the chicken legs to the pan and cook for 5 minutes, turning occasionally. Pour in the stock and bring to the boil over a high heat. Cover the pan, reduce the heat to medium-low and leave to simmer gently for 45 minutes.
From greatbritishchefs.com


MOROCCAN COUSOUS IN THE FEZ STYLE RECIPE - RECIPEOFHEALTH
Get full Moroccan Cousous in the Fez Style Recipe ingredients, how-to directions, calories and nutrition review. Rate this Moroccan Cousous in the Fez Style recipe with 1 cup dried …
From recipeofhealth.com


10 AUTHENTIC MOROCCAN COUSCOUS RECIPES | TRADITIONAL & DELICIOUS
Feb 24, 2025 Explore Popular Moroccan Couscous Recipes Classic Moroccan Couscous with Vegetables. One of the most popular Moroccan couscous recipes is the classic vegetable …
From recipesfrommorroco.com


DELICIOUS MOROCCAN COUSCOUS RECIPE: A TASTE OF MOROCCO
Dec 25, 2024 In a traditional Moroccan couscous recipe, you can use a variety of meats, but the most common choices are chicken, lamb, or beef. Lamb is especially popular for its tender, …
From moroccaneats.com


MOROCCAN COUSCOUS RECIPE – WELLPLATED.COM
This classic Moroccan-style couscous recipe is fast! There’s only 5 minutes of prep time and 10 minutes of cook time, meaning this couscous can be on your table in just 15 minutes. ...
From wellplated.com


NATIONAL DISH OF MOROCCO - THE GUTSY GOURMET
Yield: 8 to 10 servings 1 cup dried chickpeas, soaked and peeled 4 cups couscous (1 1/2 pounds) 4 lamb shanks 1 stick butter 4 tablespoons vegetable oil Salt and 1 tablespoon black pepper …
From thegutsygourmet.net


MOROCCAN COUSCOUS RECIPES
Nov 14, 2024 Toss the cooked vegetables into the couscous and serve warm. Moroccan Chicken Couscous Moroccan chicken couscous is a comforting, savory dish featuring tender …
From moroccanpalate.com


EASY MOROCCAN COUSCOUS RECIPE - SIMPLY …
Add the couscous. Remove the pot from the heat and add the couscous, salt & pepper to the boiling broth. Return the cover and let the couscous sit, with not heat, until it absorbs all of the …
From simplywhisked.com


SEPHARDIC JEWISH RECIPES FOR PASSOVER AND MIMOUNA - NATIONAL POST
Apr 11, 2025 Get VIP Access: Political Hack, Canada’s best-read political newsletter, now for just $5/month. SIGN UP NOW >> Get VIP Access: Political Hack, Canada’s best-read political …
From nationalpost.com


MOROCCAN COUSCOUS RECIPE - TASTING TABLE
Feb 2, 2022 Place the couscous into a pot along with the chicken broth, 2 tablespoons of extra virgin oil, salt, and pepper. Bring it to a boil, then lower to a simmer, allowing the couscous to …
From tastingtable.com


Related Search