Moroccan Grated Carrot And Beet Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN CARROT & CHICKPEA SALAD



Moroccan Carrot & Chickpea Salad image

With fragrant spices, bright colors and savory flavors, this exotic twist on the carrot-raisin salad is a feast for the senses.

Provided by Jennifer Segal

Categories     Salads

Yield 6 (as a side dish)

Number Of Ingredients 18

¼ cup extra virgin olive oil
1 teaspoon lemon zest and 3 tablespoons lemon juice, from one large lemon
¼ cup freshly squeezed orange juice, from one large orange
1½ tablespoons honey
¾ teaspoon salt
1 teaspoon ground cumin
½ teaspoon ground ginger
½ teaspoon ground cinnamon
¼ teaspoon ground coriander
¼ teaspoon ground allspice
¼ teaspoon cayenne pepper
1 pound carrots, peeled and shredded
⅓ cup currants
½ cup slivered almonds, toasted (see note below)
½ cup chopped fresh mint or cilantro (or a combination), plus more for serving
1 (15-ounce) can chickpeas, rinsed and drained
2 tablespoons finely minced shallots, from one large shallot
1 garlic clove, minced

Steps:

  • In a large bowl (large enough to mix the entire salad), whisk together all of the ingredients for the dressing.
  • To the dressing, add all of the ingredients for the salad and toss well. Cover with plastic wrap and refrigerate for at least 30 minutes or up to a few hours. Taste and adjust seasoning if necessary (you might need more salt, lemon or honey, depending on the sweetness of the carrots). Transfer to a serving dish and garnish with more fresh chopped herbs. Serve cold.
  • Note: To toast the almonds, preheat the oven to 350°F. Place the almonds on a foil-lined baking sheet for easy clean-up. Bake for about 5 minutes, until the almonds are golden.

Nutrition Facts : Calories 312, Fat 15g, Carbohydrate 40g, Protein 8g, SaturatedFat 2g, Sugar 19g, Fiber 9g, Sodium 522mg, Cholesterol 0mg

GRATED CARROT AND (RAW) BEET SALAD



Grated Carrot and (Raw) Beet Salad image

Yes, raw beets. I hate peeling cooked beets. I discovered this recipe on a food blog and it instantly appealed to my love of beets and my hate of peeling them. It's delicious, refreshing and good!

Provided by Mirj2338

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 13

450 g carrots
450 g uncooked beetroots (get the small, young ones, with smooth skin and firm flesh)
2 garlic cloves, finely minced or 1 teaspoon garlic paste
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 teaspoon strong Dijon mustard
Tabasco sauce or chili pepper flakes, to taste
regular sea salt or za'atar spice mix
fresh ground black pepper
leafy fresh herb, chopped (cilantro, chervil, flat-leaf parsley) (optional)
toasted nuts (almonds, pine nuts, cashews, peanuts) (optional) or seeds (sesame, sunflower seeds) (optional)
grated apples (optional) or shallot (optional)
any dried herb, spice (and you know there's only one way to find out) (optional) or mixed spice, you think might work (and you know there's only one way to find out) (optional)

Steps:

  • Trim, peel, and grate the carrots and beets. (If you own a food processor with a grater attachment, yay for you!)
  • Place the rest of the main ingredients, from garlic to black pepper, in a large salad bowl, add the grated carrots and beets, and toss until well combined.
  • Add any desired add-ins and toss again.
  • Taste, adjust the seasoning, and let stand for 30 minutes, if you can, before serving: the beets and carrots will render juices that will make the salad moister.
  • If you don't have that kind of time and the salad does not feel quite moist enough, add a dash of citrus juice, tomato juice, or any sort of juice that may currently reside in the refrigerator door.

Nutrition Facts : Calories 83.1, Fat 2.6, SaturatedFat 0.4, Sodium 111.1, Carbohydrate 14.4, Fiber 3.4, Sugar 9.1, Protein 1.9

MOROCCAN BEET SALAD



Moroccan Beet Salad image

Provided by Joan Nathan

Categories     salads and dressings

Time 1h

Yield 6 servings

Number Of Ingredients 7

6 to 8 medium beets
Juice of 1 lemon
2 cloves garlic, minced
1 teaspoon cumin, or to taste
Salt and black pepper
4 tablespoons extra virgin olive oil
1/2 cup diced fresh parsley

Steps:

  • Place water in a 3-quart saucepan, and bring to a boil. Add beets, and simmer until beets are tender when pierced with a fork, about 45 minutes. Cool, peel, and cut beets into bite-size pieces. Place in a serving bowl.
  • Place lemon juice, garlic, cumin and salt and pepper to taste in a small bowl. Whisk in olive oil, then toss with beets. Let sit a few hours. Just before serving, sprinkle with parsley.

Nutrition Facts : @context http, Calories 129, UnsaturatedFat 8 grams, Carbohydrate 11 grams, Fat 9 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 281 milligrams, Sugar 7 grams

CARROT AND BEET SALAD WITH GINGER VINAIGRETTE



Carrot and Beet Salad with Ginger Vinaigrette image

Categories     Salad     Ginger     Appetizer     Side     Vegetarian     Quick & Easy     Dinner     Lunch     Vinegar     Beet     Carrot     Spring     Shallot     Gourmet     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 11

1/4 cup minced shallot
2 tablespoons minced peeled fresh ginger
1 garlic clove, minced
1/4 cup rice vinegar (available at Asian markets and some supermarkets)
1 tablespoon soy sauce
1/2 teaspoon Asian (toasted) sesame oil
Tabasco to taste
1/2 cup olive oil
4 cups finely shredded carrots
4 cups finely shredded peeled raw beets (about 3/4 pound)
spinach leaves, washed thoroughly, for garnish if desired

Steps:

  • In a blender purée shallot, ginger, and garlic with rice vinegar, soy sauce, sesame oil, and Tabasco. With motor running add olive oil in a stream and blend until smooth.
  • In separate bowls toss carrots with half of the dressing and beets with remaining half. Divide carrot salad and beet salad among 6 plates and garnish with spinach leaves.

More about "moroccan grated carrot and beet salad recipes"

MOROCCAN CARROT-BEET SALAD RECIPE - FORKS OVER KNIVES
moroccan-carrot-beet-salad-recipe-forks-over-knives image
Web Nov 10, 2022 1 cup grated carrot 1 cup grated scrubbed beet 1 cup chopped seeded cucumber ½ cup finely chopped red onion 4 cups fresh …
From forksoverknives.com
5/5 (1)
Total Time 15 mins


MOROCCAN CARROT & BEETROOT SALAD (WHOLE30, VEGAN)
moroccan-carrot-beetroot-salad-whole30-vegan image
Web Jul 17, 2020 Place diced apricots in a large mixing bowl and pour over the lemon and orange juice. Soak for a few minutes. Add grated carrots and …
From cookedandloved.com
Cuisine Moroccan
Total Time 20 mins
Category Side
Calories 234 per serving


MOROCCAN CARROT SALAD | THE MEDITERRANEAN DISH
moroccan-carrot-salad-the-mediterranean-dish image
Web Jan 9, 2020 Tender cooked carrots are tossed with fresh herbs and warm Moroccan spices like cumin and harissa, then dressed in lemon juice, extra virgin olive oil. The final touch, a sprinkle of toasted sesame seeds! …
From themediterraneandish.com


MOROCCAN CARROT AND BEET SALAD RECIPE - PAMELA SALZMAN
moroccan-carrot-and-beet-salad-recipe-pamela-salzman image
Web Apr 4, 2013 Moroccan Carrot and Beet Salad Author: Pamela Serves: 6 Ingredients 1 pound carrots, peeled ¾ pound fresh beets (about 2 medium beets), trimmed and peeled (with a vegetable peeler), greens saved for …
From pamelasalzman.com


MOROCCAN GRATED CARROT AND BEET SALAD | SERVINGS
moroccan-grated-carrot-and-beet-salad-servings image
Web 1. Grate carrots into medium-sized serving bowl. Place grated beets in strainer and rinse briefly to wash away a little bit of the excess beet juice. Pat dry with a paper towel and add beets to carrots. Add raisins and stir …
From servings.org


MOROCCAN CARROT SALAD RECIPE | CHEFDEHOME.COM
moroccan-carrot-salad-recipe-chefdehomecom image
Web Carrot Salad 1 lbs Carrots (pre packaged grated, or 1.5 lbs if coarse grated at home) 1/2 Cup Walnuts (rough chopped) 1/2 Cup Raisins Fresh Herbs ( dill leaves, parsley, and/or mint) Dressing Honey (about 1.5 …
From chefdehome.com


THE BEST MOROCCAN CARROT SALAD RECIPE – MOROCCANZEST
the-best-moroccan-carrot-salad-recipe-moroccanzest image
Web In a pan on medium heat, put the carrots, the olive oil and garlic. Add the spices, parsley, coriander, lemon juice and preserved lemons. Cook for 2 minutes while mixing. Add the water, reduce the heat and let everything …
From moroccanzest.com


14 DELICIOUS MOROCCAN SALAD RECIPES - MAROCMAMA
Web Moroccan Carrot Salad This is a very simple Moroccan carrot salad often served with several other salads before the main meal. Charred Green Pepper and Preserved …
From marocmama.com


MOROCCAN GRATED CARROT AND BEET SALAD - RECIPESFULL.COM
Web Jan 30, 2023 Moroccan salad made from grated carrots and fresh turnips with raisins, cumin, cinnamon and paprika and a honey-lemon dressing. Raw beets, really? Yes. For …
From recipesfull.com


MOROCCAN BEET AND CARROT SALAD - JILL'S TABLE
Web Enjoy the wonderful flavours of Morocco in this vibrant salad. For a fun look to your salad, use a spiralizer to get thin ribbons on carrot and beet. Yields 10 Servings Quarter (2.5 …
From jillstable.ca


BEETROOT AND WALNUT SALAD | UKRAINIAN RECIPES
Web May 4, 2019 Leave some beet mass to top your salad. The second layer should be raisins. Cover them with boiling water beforehand and leave for 20-30 minutes. Then …
From ukrainian-recipes.com


BITE SIZE SALAD APPETIZER - MIA KOUPPA, GREEK RECIPES AND MORE
Web Feb 9, 2023 Cut your cherry tomatoes in half. Cut your iceberg lettuce into 20 bite-size pieces. ⅓ head iceberg lettuce, 5 radishes, 1 Lebanese cucumber, 10 cherry tomatoes. …
From miakouppa.com


MOROCCAN CARROT SALAD WITH CITRUS-TURMERIC DRESSING
Web Set the salad aside. To make the citrus-turmeric dressing, combine the orange juice, aquafaba, lime zest, lime juice, vinegar, maple syrup, turmeric, salt, black pepper, ginger, …
From worldofvegan.com


ORANGE BLOSSOM CARROT SALAD RECIPE - SIMPLY RECIPES
Web Jun 15, 2022 1/4 cup extra virgin olive oil. 2 tablespoons honey. 2 tablespoons plus 2 teaspoons freshly juiced lemon juice. 2 tablespoons plus 2 teaspoons orange flower …
From simplyrecipes.com


MOROCCAN GRATED CARROT AND BEET SALAD RECIPE | 93 CALORIES | HAPPY …
Web Moroccan grated carrot and beet salad Vegetables / Fruits carrots beets raisins lemon juice honey peppermint paprika cinnamon cumin seed salt pepper Open in Analyzer 11 …
From happyforks.com


RAW BEET SALAD WITH APPLES AND CARROTS - SKINNYTASTE
Web Feb 2, 2023 Beets: Peel and shred one cup of beets. Carrots: Peel and shred one cup of carrots. Apple: Cut one red apple, like Honeycrisp or Pink Lady, into matchsticks. …
From skinnytaste.com


MOROCCAN GRATED CARROT AND BEET SALAD - RECIPESFULL.COM
Web Jan 26, 2023 Moroccan shredded carrot and fresh beet salad with raisins, cumin, cinnamon, and paprika, and an honey lemon dressing. Raw beets, really? Yep. To this …
From recipesfull.com


JICAMA, BEET AND CARROT SALAD | PUNCHFORK
Web 1 cup jicama, grated; 1 cup carrots, grated; 1 cup beets, grated; 1/4 cup olive oil; 2 tablespoons orange juice, freshly squeezed; 1 tablespoon lime juice, freshly squeezed; …
From punchfork.com


MOROCCAN BEET SALAD | THE MODERN PROPER
Web Nov 19, 2019 Moroccan Beet Salad Originally published: November 19, 2019 Serves: 6 Prep Time: 15 min Cook Time: 40 min Calories: 67 Print Recipe Pin Recipe Ingredients …
From themodernproper.com


BEET CABBAGE SALAD | UKRAINIAN RECIPES
Web Feb 23, 2016 Wash cabbage and grate it. Wash, peel, and slice a beetroot. Rinse, peel, and grate an apple. Combine the ingredients in a bowl. Add honey and vegetable oil. Stir …
From ukrainian-recipes.com


CARROT SALAD RECIPES - CARROT SALADS & CARROT SALAD IDEAS
Web Tossed with spices for Moroccan Carrot Salad or even molded in Jell-O for Sunshine Salad, our carrot salad recipes promise smiles. Classic Carrot Salad 15 mins …
From simplyrecipes.com


Related Search