MOROCCAN-INSPIRED SWEET POTATO AND SPINACH STEW
This vegan stew is so hearty and cozily spiced. Thick with chickpeas, sweet potatoes, tomatoes, and spinach - so satisfying with a scoop of quinoa or brown rice.
Provided by Kare for Kitchen Treaty
Time 30m
Number Of Ingredients 14
Steps:
- Heat the oil in a large pot over medium heat. Add the onion and cook until it has softened, 5-7 minutes.
- Add the garlic, cumin, and coriander and cook until fragrant, about 1 minute. Stir in the sweet potato, chickpeas, tomatoes, and water or broth.
- Bring the mixture to a slow boil, then reduce heat to low and simmer, partially covered, for 15 minutes, or until the sweet potatoes are tender.
- Add the harissa and spinach to the pot and stir until the spinach is wilted. Remove from heat and season with salt to taste.
- Serve over your grain of choice with lemon wedges.
Nutrition Facts : Calories 411 kcal, Sugar 13 g, Sodium 584 mg, Fat 9 g, SaturatedFat 1 g, Carbohydrate 79 g, Fiber 17 g, Protein 20 g, ServingSize 1 serving
More about "moroccan inspired sweet potato and chickpea stew with spinach recipes"
MOROCCAN SWEET POTATO STEW | THE FULL HELPING
From thefullhelping.com
4.2/5 (25)Category Easy, Main Dish, Quick &AmpServings 4-6Total Time 40 mins
- Make the whole grain according to package instructions or your own favorite method. Peel and dice the onion. Peel and mince the garlic. Chop the sweet potatoes into ½-inch pieces, leaving the skin on. Roughly chop the apricots. Drain and rinse the chickpeas. Combine the cumin, coriander, turmeric, cinnamon, ginger, and red pepper flakes in a small bowl.
- In a large pot or Dutch oven, heat 2 tablespoons olive oil over medium-high heat. Sauté the onion for about 5 minutes, until translucent. Add the garlic and sauté until fragrant, about 30 seconds. Stir in the spices, 1 teaspoon kosher salt, and several grinds of black pepper. Stir about 30 seconds, then add the sweet potatoes, apricots, chickpeas, tomatoes, and vegetable broth.
- Bring to a boil, then simmer for 20 to 25 minutes until the potatoes are tender and beginning to break down and the liquid is reduced. Stir in the spinach and simmer until wilted, about 2 minutes. Remove from the heat and allow to cool slightly.
- Immediately prior to serving, stir in the lemon juice and ¼ teaspoon kosher salt. Serve with your whole grain of choice, garnished with torn cilantro leaves and a dollop of yogurt or cream.
MOROCCAN CHICKPEAS AND SWEET POTATO STEW RECIPE - OUR BIG …
MOROCCAN SPICED SWEET POTATO, CHICKPEA, AND SPINACH …
From foodrevolution.org
Servings 2Total Time 1 hr 30 minsCategory Soups & Stews
MOROCCAN CHICKPEA & SWEET POTATO STEW - CLEAN MADE GREAT
From cleanmadegreat.com
MOROCCAN CHICKPEA & SWEET POTATO STEW - KATIE BUCKNELL
From katiebucknell.com
ONE POT SWEET POTATO AND CHICKPEA MOROCCAN STYLE STEW
From healthygreenkitchen.com
EASY MOROCCAN CHICKPEA AND SWEET POTATO STEW - SPICE STORYTELLER
From spicestoryteller.com
CHICKPEA SPINACH COCONUT CURRY RECIPE - SLSRECIPES.COM
From slsrecipes.com
MOROCCAN-SPICED SWEET POTATO AND CHICKPEA STEW
From saltandsugar.net
MOROCCAN CHICKPEA AND SWEET POTATO STEW - RECIPES TIME
From recipestime.com
MOROCCAN CHICKPEA STEW - THE GREEN LOOT
From thegreenloot.com
AUTHENTIC MOROCCAN CHICKPEA STEW - YURI …
From yurielkaim.com
MOROCCAN SWEET POTATO STEW RECIPE - ARABESQUE KITCHEN
From arabesquekitchen.com
MOROCCAN CHICKPEA STEW - A COUPLE COOKS
From acouplecooks.com
MOROCCAN SPICED SWEET POTATO & CHICKPEA STEW
From forloveofthetable.com
MOROCCAN-STYLE CHICKPEA STEW – BUT FIRST, FOOD
From butfirstfood.co.uk
MOROCCON VEGAN STEW WITH CHICKPEAS, SWEET POTATOES, …
From ordinaryvegan.net
55 BEST CHICKPEA RECIPES FOR EASY, NOURISHING MEALS - FOOD52
From food52.com
INSTANT POT MOROCCAN SWEET POTATO CHICKPEA STEW
From nutsaboutgreens.com
MOROCCAN CHICKEN STEW – TASTY OVEN
From tastyoven.com
FLAVORFUL MOROCCAN CHICKPEA AND SWEET POTATO STEW
From thetastytable.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



