CAJUN COUSCOUS
Cajun Couscous is fun side dish packed with affordable veggies with little time investment. Bring some heat to your winter with this light grain and veggie side!
Provided by PeppersPennies
Categories Side Dish
Time 20m
Number Of Ingredients 14
Steps:
- In medium sized skillet, heat Canola oil. Add diced veggies and let sweat until tender and fragrant (about 5 minutes).
- Add spices to veggies and toast spices for 30 seconds, stirring frequently as not to burn the spices. Increase heat to high and add water. Bring to a boil.
- Once water, veggie and spice mixture has been brought to a boil, remove from heat and add Couscous. Cover and leave mixture for 5 minutes.
- Fluff finished Couscous with fork and Canola Oil. Serve immediately.
COUSCOUS WITH A KICK!
Spicy, summery pasta salad made with cucumber, lemon, mint, basil, and jalapeno. This is my interpretation of a spicy tabbouleh dish from 'Pasta & Co.'
Provided by vburrito
Categories Salad Pasta Salad Vegetarian Pasta Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 14
Steps:
- Bring the water to a boil in a saucepan. Remove from the heat and stir in the couscous. Cover and let stand until the couscous absorbs the water entirely, about 10 minutes; fluff with a fork.
- While the couscous soaks, stir the feta cheese, jalapeno pepper, cucumber, garlic, green onion, mint, basil, cilantro, parsley, cumin, cayenne pepper, and lemon juice in a large bowl. Add the prepared couscous and mix well.
Nutrition Facts : Calories 210.3 calories, Carbohydrate 38.3 g, Cholesterol 11.1 mg, Fat 3.3 g, Fiber 3.6 g, Protein 8.1 g, SaturatedFat 2 g, Sodium 155 mg, Sugar 1.3 g
COURTNEY'S CAJUN COUSCOUS WITH A KICK!
Just made this for lunch, and I'm really pleased with how it turned out. No need for cous cous to be bland anymore! Serves 1--perfect for a solo lunch or snack! Fast and easy.
Provided by ckmclements
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine chicken broth, olive oil, cajun seasoning, and salt in a small saucepan. Bring to just a boil.
- Remove saucepan from heat and add cous cous. Cover and let stand for 5 minutes.
- Fluff with a fork and enjoy!
Nutrition Facts : Calories 275.9, Fat 5.6, SaturatedFat 0.9, Sodium 379.2, Carbohydrate 45.1, Fiber 2.9, Sugar 0.3, Protein 9.8
COURTNEY'S CRAWFISH CHOWDER
A chunky and creamy crawfish soup with a Cajun kick!
Provided by Courtney Robertson Young
Categories Soups, Stews and Chili Recipes Chowders
Time 55m
Yield 10
Number Of Ingredients 14
Steps:
- Place potatoes, onion, celery, 1/4 cup butter, bay leaves, and thyme in a large saucepan with water. Bring to a boil, reduce heat, and simmer until vegetables are tender, about 20 minutes.
- Melt remaining 1/2 cup butter over medium-low heat. Whisk flour into melted butter for 2 minutes; slowly whisk half-and-half into flour mixture and season with Cajun seasoning, salt, and black pepper. Whisk continuously to prevent boiling until mixture is thickened. Stir in potato mixture and crawfish tails; cook, stirring constantly, until heated through, about 5 minutes.
Nutrition Facts : Calories 328.4 calories, Carbohydrate 17 g, Cholesterol 107.7 mg, Fat 25.5 g, Fiber 1.5 g, Protein 9.1 g, SaturatedFat 15.8 g, Sodium 830.1 mg, Sugar 1.3 g
COUSCOUS JAMBALAYA
I saw this on "Good Morning America" this morning. Emeril Lagasse is the creator of this recipe. It looked so good that I posted it here to find it easier.
Provided by Elizabeth Fullerton
Categories Stew
Time 40m
Yield 8 serving(s)
Number Of Ingredients 25
Steps:
- Combine all ingredients thoroughly and store in an airtight jar or container.
- Makes about 2/3 cup.
- In a bowl, combine the shrimp, chicken and Creole Seasoning and use your hands to blend thoroughly.
- Heat 2 tablespoons of the olive oil in a large nonreactive skillet over high heat.
- Add the seasoned shrimp and chicken and stir-fry for 1 minute.
- Add the andouille, onions, bell peppers, celery and garlic and stir-fry for one minute.
- Stir in the tomatoes, bay leaves, Worcestershire, hot sauce, stock, salt and pepper and bring to a boil.
- Cook for 10 minutes, stir in the couscous, and turn off the heat.
- Cover the skillet and allow to sit for 5 minutes.
- Remove the cover and stir in the remaining olive oil.
- Serve immediately.
- Makes about 5 cups.
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