Courtneys Cajun Couscous With A Kick Recipes

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CAJUN COUSCOUS



Cajun Couscous image

Cajun Couscous is fun side dish packed with affordable veggies with little time investment. Bring some heat to your winter with this light grain and veggie side!

Provided by PeppersPennies

Categories     Side Dish

Time 20m

Number Of Ingredients 14

2 tablespoon Canola Oil
1/2 cup onion (finely diced )
1/2 cup green bell pepper (finely diced )
1/4 cup celery (finely diced )
1 1/2 teaspoon salt
1 tablespoon paprika
1 1/2 teaspoon garlic powder
1 teaspoon oregano
1 teaspoon thyme
1 teaspoon black pepper
1/4 teaspoon cayenne pepper
1 cup water
1 cup dry Couscous
1 tablespoon Canola Oil (to fluff)

Steps:

  • In medium sized skillet, heat Canola oil. Add diced veggies and let sweat until tender and fragrant (about 5 minutes).
  • Add spices to veggies and toast spices for 30 seconds, stirring frequently as not to burn the spices. Increase heat to high and add water. Bring to a boil.
  • Once water, veggie and spice mixture has been brought to a boil, remove from heat and add Couscous. Cover and leave mixture for 5 minutes.
  • Fluff finished Couscous with fork and Canola Oil. Serve immediately.

COUSCOUS WITH A KICK!



Couscous with a Kick! image

Spicy, summery pasta salad made with cucumber, lemon, mint, basil, and jalapeno. This is my interpretation of a spicy tabbouleh dish from 'Pasta & Co.'

Provided by vburrito

Categories     Salad     Pasta Salad     Vegetarian Pasta Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 14

3 cups water
2 cups couscous
½ cup crumbled feta cheese
1 fresh jalapeno pepper, chopped
½ cucumber, diced
1 clove garlic, minced
½ cup chopped green onion
3 tablespoons chopped fresh mint
3 tablespoons chopped fresh basil
3 tablespoons chopped fresh cilantro
1 tablespoon chopped fresh parsley
2 teaspoons ground cumin
2 teaspoons cayenne pepper
1 lemon, juiced

Steps:

  • Bring the water to a boil in a saucepan. Remove from the heat and stir in the couscous. Cover and let stand until the couscous absorbs the water entirely, about 10 minutes; fluff with a fork.
  • While the couscous soaks, stir the feta cheese, jalapeno pepper, cucumber, garlic, green onion, mint, basil, cilantro, parsley, cumin, cayenne pepper, and lemon juice in a large bowl. Add the prepared couscous and mix well.

Nutrition Facts : Calories 210.3 calories, Carbohydrate 38.3 g, Cholesterol 11.1 mg, Fat 3.3 g, Fiber 3.6 g, Protein 8.1 g, SaturatedFat 2 g, Sodium 155 mg, Sugar 1.3 g

COURTNEY'S CAJUN COUSCOUS WITH A KICK!



Courtney's Cajun Couscous With a Kick! image

Just made this for lunch, and I'm really pleased with how it turned out. No need for cous cous to be bland anymore! Serves 1--perfect for a solo lunch or snack! Fast and easy.

Provided by ckmclements

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

1/3 cup couscous, uncooked
1/2 cup chicken broth
1 teaspoon olive oil (to cut calories, I prefer to use the fat-free spray "butter", gives the taste without the fat and ca) or 1 teaspoon butter (to cut calories, I prefer to use the fat-free spray "butter", gives the taste without the fat and ca)
1/2 teaspoon cajun seasoning
salt, to taste

Steps:

  • Combine chicken broth, olive oil, cajun seasoning, and salt in a small saucepan. Bring to just a boil.
  • Remove saucepan from heat and add cous cous. Cover and let stand for 5 minutes.
  • Fluff with a fork and enjoy!

Nutrition Facts : Calories 275.9, Fat 5.6, SaturatedFat 0.9, Sodium 379.2, Carbohydrate 45.1, Fiber 2.9, Sugar 0.3, Protein 9.8

COURTNEY'S CRAWFISH CHOWDER



Courtney's Crawfish Chowder image

A chunky and creamy crawfish soup with a Cajun kick!

Provided by Courtney Robertson Young

Categories     Soups, Stews and Chili Recipes     Chowders

Time 55m

Yield 10

Number Of Ingredients 14

2 cups finely diced potatoes
1 cup chopped onion
1 cup chopped celery
¼ cup butter
5 bay leaves
1 teaspoon dried thyme
½ cup water, or as needed
½ cup butter
½ cup all-purpose flour
4 cups half-and-half
4 teaspoons Cajun seasoning
2 teaspoons salt
1 teaspoon ground black pepper
1 (12 ounce) package cooked and peeled whole crawfish tails

Steps:

  • Place potatoes, onion, celery, 1/4 cup butter, bay leaves, and thyme in a large saucepan with water. Bring to a boil, reduce heat, and simmer until vegetables are tender, about 20 minutes.
  • Melt remaining 1/2 cup butter over medium-low heat. Whisk flour into melted butter for 2 minutes; slowly whisk half-and-half into flour mixture and season with Cajun seasoning, salt, and black pepper. Whisk continuously to prevent boiling until mixture is thickened. Stir in potato mixture and crawfish tails; cook, stirring constantly, until heated through, about 5 minutes.

Nutrition Facts : Calories 328.4 calories, Carbohydrate 17 g, Cholesterol 107.7 mg, Fat 25.5 g, Fiber 1.5 g, Protein 9.1 g, SaturatedFat 15.8 g, Sodium 830.1 mg, Sugar 1.3 g

COUSCOUS JAMBALAYA



Couscous Jambalaya image

I saw this on "Good Morning America" this morning. Emeril Lagasse is the creator of this recipe. It looked so good that I posted it here to find it easier.

Provided by Elizabeth Fullerton

Categories     Stew

Time 40m

Yield 8 serving(s)

Number Of Ingredients 25

12 raw shrimp, peeled and chopped (about 3/4 pound)
1 small chicken breast, boned,skinned and chopped (generous 1/2 cup)
1 tablespoon emeril creole seasoning (recipe below)
1 tablespoon olive oil
4 ounces chopped andouille sausages (1/2 cup)
1/4 cup chopped onion
1/4 green bell pepper
1/4 cup chopped celery
2 tablespoons minced garlic
1/2 cup peeled seeded and chopped Italian plum tomato (about 2)
3 bay leaves
1 teaspoon Worcestershire sauce
1 teaspoon hot pepper sauce
1 cup chicken stock
1 teaspoon salt
1 teaspoon fresh ground black pepper
1 1/2 cups couscous
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano leaves
1 tablespoon dried leaf thyme

Steps:

  • Combine all ingredients thoroughly and store in an airtight jar or container.
  • Makes about 2/3 cup.
  • In a bowl, combine the shrimp, chicken and Creole Seasoning and use your hands to blend thoroughly.
  • Heat 2 tablespoons of the olive oil in a large nonreactive skillet over high heat.
  • Add the seasoned shrimp and chicken and stir-fry for 1 minute.
  • Add the andouille, onions, bell peppers, celery and garlic and stir-fry for one minute.
  • Stir in the tomatoes, bay leaves, Worcestershire, hot sauce, stock, salt and pepper and bring to a boil.
  • Cook for 10 minutes, stir in the couscous, and turn off the heat.
  • Cover the skillet and allow to sit for 5 minutes.
  • Remove the cover and stir in the remaining olive oil.
  • Serve immediately.
  • Makes about 5 cups.

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