MOROCCAN FRIED LIVER AND ONIONS
Steps:
- Gather the ingredients.
- Make sure the liver is properly cleaned and trimmed. Slice the liver into thin cutlets or steaks and score the edges all around to help prevent the liver from curling up while frying.
- In a large bowl, mix the liver with the spices-cumin, paprika, 1 teaspoon salt, 1/4 teaspoon black pepper, and cayenne pepper-, vinegar, and oil and let marinate for 30 minutes, up to two hours.
- In a large skillet, heat the vegetable or olive oil over medium to medium-high heat.
- Add the sliced onions , season to taste with salt and pepper, and stir to coat evenly.
- Fry for about 10 minutes, stirring occasionally, until the onions are lightly colored and tender. Push the onions to the sides of the pan.
- If desired, dredge the liver lightly in flour. Add the liver to the pan and fry it for 3 to 4 minutes on each side, or until cooked through (stirring the onions occasionally).
- Transfer the meat and onions to a plate, and return the pan to low heat.
- Add the butter to the pan and swirl the pan to melt the butter and combine it with the juices to form a sauce.
- Serve the liver and onions immediately with the sauce poured on top. Garnish with chopped parsley or cilantro.
Nutrition Facts : Calories 604 kcal, Carbohydrate 13 g, Cholesterol 777 mg, Fiber 2 g, Protein 48 g, SaturatedFat 11 g, Sodium 570 mg, Sugar 4 g, Fat 40 g, ServingSize Servings 2 to 3, UnsaturatedFat 0 g
MOROCCAN LIVER SLICES
I found this recipe on another site & adjusted it for my husband's taste. Lamb liver can be substituted for the calf's liver.
Provided by FDADELKARIM
Categories Beef Organ Meats
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Mix the flour, paprika, cumin, and salt in a bowl. Add the liver pieces to the flour, mix and toss thoroughly.
- Heat the oil in a skillet then add the garlic & onion. Saute for 5-7 minutes then add in the liver slices.
- Fry the liver for a couple of minutes, depending on how well done you like liver cooked.
- Serve immediately topped with parsley.
Nutrition Facts : Calories 373.1, Fat 15.4, SaturatedFat 3.6, Cholesterol 566.1, Sodium 173.4, Carbohydrate 21.1, Fiber 1.2, Sugar 1.3, Protein 36
LIVER AND ONIONS
Don't believe the critics, liver's delicious and good for you. Just be sure not to overcook it!
Provided by Lola
Categories 100+ Everyday Cooking Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- In a medium skillet, melt butter over medium heat. Stir in onion and saute until softened. Stir in sugar and continue to cook until onion caramelizes.
- Rinse liver and remove thin outer membrane. Slice liver into 1/4 to 1/2 inch thick slices.
- Heat remaining butter in a medium skillet over medium heat
- Dredge liver slices in flour and brown in melted butter for about 1 to 1 1/2 minutes per side. Remove from heat and season to taste with salt and pepper. Serve liver smothered with caramelized onions.
Nutrition Facts : Calories 302.5 calories, Carbohydrate 15 g, Cholesterol 342.7 mg, Fat 15.7 g, Fiber 0.7 g, Protein 24.3 g, SaturatedFat 8.7 g, Sodium 161.4 mg, Sugar 3.3 g
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