Moroccan Tuna Briouats Stuffed Pastries Recipes

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MOROCCAN TUNA BRIOUATS (STUFFED PASTRIES)



Moroccan Tuna Briouats (Stuffed Pastries) image

These pastry triangles are filled with sweet or savory fillings & deep-fried, traditionally (or the may be baked in the oven). This version is made with tuna & is my husband's favorite.

Provided by FDADELKARIM

Categories     Lunch/Snacks

Time 40m

Yield 20-24 stuffed triangles, 4-5 serving(s)

Number Of Ingredients 17

12 egg roll wraps, roughly 7x7 inches or
20 -24 spring roll wrappers, roughly 3x9 inches
1 (6 -7 ounce) canned tuna in water, good quality (or tuna in a pouch)
2 small potatoes, peeled & diced (or 1 can of diced potatoes)
1/4 medium onion, diced
1/3 cup black olives, pitted & chopped
1 tablespoon fresh parsley, finely chopped
1 tablespoon fresh cilantro, finely chopped
1 tablespoon harissa
2 teaspoons olive oil
1/2 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon cumin
1/2 teaspoon black pepper
1 egg yolk, beaten with
1 teaspoon water
canola oil or peanut oil

Steps:

  • Note: I use Samosa spring roll pastry sheets which are 3x9 inches. If you are using egg roll wrappers that are 7x7 inches they need to be cut in half so they measure 3.5x7.
  • Set out the frozen spring roll pastry so it can thaw (around 30 minutes).
  • If using raw potatoes, peel & dice them, then boil them until just tender. Set aside to be used later. If using canned diced potatoes drain the water & set aside to be used later.
  • Drain the water from the tuna & place in a medium bowl. Chopped the parsley & cilantro together then add it to the tuna.
  • Mix the onions, olives, harissa, & spices together then add to the tuna. Add the olive oil to the tuna & stir until all the ingredients are well blended. Lastly, add the potatoes & carefully stir in so they do not break apart.
  • Note: Keep the wrappers under a damp towel so they do not dry out.
  • Put 2 tablespoons of the filling at the top of a pastry strip. Fold over into a triangle, then fold over again & again.
  • Lightly brush the end of the pastry strip with egg yolk & fold closed. (The egg yolk helps hold the strip together). Repeat the last 2 steps until all the filling is gone.
  • Heat the oil (canola or peanut) in a medium pan. Once hot add about 5 triangles to the oil. Fry until golden brown, turning once. Repeat until all the triangles are cooked.
  • Variation: Preheat the oven to 350 degrees & bake for 20-30 minutes. The pastries should be puffed & golden brown on both sides.

Nutrition Facts : Calories 569.1, Fat 8, SaturatedFat 1.6, Cholesterol 78.2, Sodium 1342.9, Carbohydrate 95.6, Fiber 5, Sugar 1, Protein 26.5

TUNA STEAKS MOROCCAN STYLE



Tuna Steaks Moroccan Style image

Provided by Pierre Franey

Categories     dinner, easy, lunch, quick, weekday, main course

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 teaspoon paprika
1/2 teaspoon ground cumin
1 teaspoon turmeric
1/4 teaspoon ground anise seed
1/2 teaspoon ground ginger
1/8 teaspoon ground cinnamon
1/4 teaspoon red hot pepper flakes
Salt and freshly ground white pepper to taste
4 tuna steaks, about 1 1/2 pounds total weight, about 1 1/2 inches thick
1 tablespoon fresh lemon juice
2 tablespoons olive oil
2 tablespoons melted butter
4 tablespoons coarsely chopped coriander

Steps:

  • In a small mixing bowl, combine paprika, cumin, turmeric, anise, ginger, cinnamon, red pepper flakes, salt and and pepper, and blend well.
  • Place the tuna steaks on a large platter and sprinkle and rub each side with the spice mixture. Sprinkle evenly with the lemon juice and oil. Cover with plastic wrap. Let stand until ready to cook.
  • If broiling, arrange the steaks on a rack and place under a very hot broiler about 4 inches from the heat. Broil 4 minutes with the door partly open. Turn, continue cooking or broiling leaving the door open for about 3 to 4 minutes for pink inside. For rare, cook less. The steaks should be well browned.
  • For pan frying, heat a heavy cast-iron skillet, large enough to hold the steaks in one layer. Do not add fat. When the skillet is quite hot, add the tuna steaks, cook until well browned on one side, about 3 minutes. Turn and cook 3 minutes more on the second side for rare. If desired, cook longer.
  • Place the steaks on warm plates, brush them with the melted butter, sprinkle with coriander. Serve with couscous.

Nutrition Facts : @context http, Calories 318, UnsaturatedFat 9 grams, Carbohydrate 4 grams, Fat 14 grams, Fiber 3 grams, Protein 42 grams, SaturatedFat 5 grams, Sodium 453 milligrams, Sugar 0 grams, TransFat 0 grams

MOROCCAN-SPICED TUNA



Moroccan-spiced tuna image

Jazz up tuna with Moroccan spices for a super fast meal

Provided by Merrilees Parker

Categories     Dinner, Lunch, Main course

Time 10m

Number Of Ingredients 6

20g pack coriander (leaves and stalks)
3 garlic cloves
½ tsp each paprika , ground cumin and chilli powder
1 tbsp lemon juice
150ml extra-virgin olive oil
4 x 8oz/200g fresh tuna steaks, each about 2.5cm/1in thick

Steps:

  • Put the coriander, garlic, spices and lemon juice into a blender and blitz to a purée. With the motor running, slowly add the olive oil until you get a smooth, thick sauce. Set aside.
  • Sit the tuna steaks in a non-metallic dish and cover with two-thirds of the sauce. Cover with cling film, then leave to marinate in the fridge for about 20 mins (or for up to 4hrs).
  • Heat a griddle pan or grill. Shake off any excess marinade, season the tuna steaks, then cook for 2-4 mins, depending on thickness for medium rare, turning once (cook 2 mins more for well done). Drizzle over the remaining sauce paste to finish. Try serving with new potatoes; for a Moroccan twist, toss melted butter, harissa spice mix and chopped coriander leaves through the potatoes.

Nutrition Facts : Calories 623 calories, Fat 45 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 1 grams carbohydrates, Protein 54 grams protein, Sodium 0.29 milligram of sodium

MOROCCAN TUNA PATTIES



Moroccan Tuna Patties image

I got this recipe from Greenseas Tuna. DS hates tuna and the the rest of us love tuna patties so its only when DS is not home that I can make anything with tuna in it. This recipe is a different version of making tuna patties and even though they are a little different to the normal tuna patties, they are delicious especially served with a nice side salad! The recipe calls for frying the patties but I cooked mine in the oven and they were fantastic!

Provided by Tisme

Categories     Moroccan

Time 25m

Yield 8 serving(s)

Number Of Ingredients 11

2 medium potatoes, boiled, mashed and slightly cooled
425 g tuna in water, drained
1/2 cup fresh breadcrumb
1 egg, lightly beaten
1/2 cup fresh coriander leaves, finely chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
1/4 teaspoon ground cinnamon
1 tablespoon olive oil
1/2 cup natural yoghurt
1 teaspoon finely grated lemon rind

Steps:

  • Combine the cooled mashed potato, drained tuna, breadcrumbs, egg, half the coriander and spices. Mix together well.
  • Form into 8 patties and refrigerate for 15 minutes.
  • Heat oil in a frying pan over medium heat, cook for 3-4 minutes on each side or until golden.
  • Combine yoghurt, lemon rind and remaining coriander in a small bowl, mixing well.
  • Serve the patties with yoghurt sauce and a nice crisp salad.

Nutrition Facts : Calories 171.1, Fat 4.9, SaturatedFat 1.3, Cholesterol 47.5, Sodium 269.8, Carbohydrate 15.3, Fiber 1.7, Sugar 1.6, Protein 15.9

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