Mountain Berry Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MY GO-TO SMOOTHIE BOWL (5 MINUTES!)



My Go-To Smoothie Bowl (5 minutes!) image

My go-to 5-minute smoothie bowl with just 3 ingredients! Satisfying, nutrient-rich, and naturally sweet! A healthy, plant-based breakfast or snack.

Provided by Minimalist Baker

Categories     Breakfast     Snack

Time 5m

Number Of Ingredients 9

1 heaping cup organic frozen mixed berries
1 small ripe banana ((sliced and frozen))
2-3 Tbsp light coconut or almond milk
1 scoop plain or vanilla protein powder of choice*
1 Tbsp shredded unsweetened coconut ((desiccated))
1 Tbsp chia seeds
1 Tbsp hemp seeds
Granola ((optional))
Fruit ((optional))

Steps:

  • Add frozen berries and banana to a blender and blend on low until small bits remain - see photo.
  • Add a bit of coconut or almond milk and protein powder (optional), and blend on low again, scraping down sides as needed, until the mixture reaches a soft serve consistency (see photo).
  • Scoop into 1-2 serving bowls (amount as original recipe is written // adjust if altering batch size) and top with desired toppings (optional). I prefer chia seeds, hemp seeds, and coconut, but strawberries, granola, and a nut or seed butter would be great here, too!
  • Best when fresh, though leftovers keep in the freezer for 1-2 weeks. Let thaw before enjoying.

Nutrition Facts : ServingSize 1 smoothie bowl, Calories 214 kcal, Carbohydrate 47.5 g, Protein 2.8 g, Fat 2.5 g, SaturatedFat 1.6 g, Sodium 9 mg, Fiber 8.8 g, Sugar 25.9 g

BERRY SMOOTHIE



Berry Smoothie image

With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 5

1 cup 2% milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened raspberries
3 tablespoons sugar
1 cup ice cubes

Steps:

  • Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.

Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.

MIXED BERRY SMOOTHIES



Mixed Berry Smoothies image

A surprising (healthy!) ingredient gives these mixed berry smoothies their creamy consistency and protein-packed twist.

Provided by Kelly Senyei

Time 10m

Yield 2 servings

Number Of Ingredients 7

1/4 cup water
1 cup raspberries
1 cup hulled strawberries
1/2 cup blueberries
1/2 cup cottage cheese
1 handful ice cubes (see Cook's Note)
2 teaspoons honey or agave nectar, plus more if desired

Steps:

  • Add all of the ingredients to a blender in the order in which they are listed. Blend until smooth and pourable. Taste and adjust the sweetness by adding more honey or agave nectar as desired.

More about "mountain berry smoothie recipes"

MIXED BERRY PROTEIN SHAKE (EASY AND HEALTHY RECIPE!)
Jun 20, 2021 This healthy Mixed Berry Protein Shake recipe is made with clean, nourishing ingredients like frozen mixed berries, banana, milk, natural protein powder, and honey. It makes a perfect post-workout shake or breakfast …
From everydayeasyeats.com

BERRY PROTEIN SMOOTHIE - JOY BAUER
Apr 12, 2017 ¾ cup milk of choice (cow’s milk, soy milk or unsweetened almond milk) ½ ripe banana ¾ cup nonfat or low-fat plain or flavored-Greek yogurt, (single-serve container) 1 heaping cup fresh or frozen berries 3 to 5 ice cubes …
From joybauer.com

EASY BERRY SMOOTHIE RECIPE - TASTE.COM.AU
Jun 27, 2024 * Health Scores are calculated on a 1-10 scale based on nutrient density and USDA (global standard) recommendations for a healthy diet. A higher Health Score indicates a …
From taste.com.au

CHOCOLATE BERRY PROTEIN SMOOTHIE - BESIDE THE MOUNTAIN
Aug 15, 2023 This chocolate berry protein smoothie is made with whole food ingredients making it good for you, yet so delicious. High in protein from the hemp hearts and almond butter (or …
From besidethemountain.com

BEST BERRY SMOOTHIE RECIPE (MADE IN 1 MINUTE W/ 5 …
Aug 7, 2023 Why You’ll Love This Berry Smoothie. Berry-lovers are bound to like this simple and flavorful smoothie. Customizable – You can easily switch this smoothie up with different fruits, milks, or sweeteners.; Easy – Just toss the …
From savoryexperiments.com

MOUNTAIN BERRY SMOOTHIE RECIPE - DETAILS, CALORIES, NUTRITION ...
Get full Mountain Berry Smoothie Recipe ingredients, how-to directions, calories and nutrition review. Rate this Mountain Berry Smoothie recipe with 1 cup welch mountain berry juice, 1 cup …
From recipeofhealth.com

BLUEBERRY CHERRY SMOOTHIE - BESIDE THE MOUNTAIN
Jan 16, 2024 Frozen Blueberries: You can use frozen regular big blueberries or frozen small wild blueberries for this smoothie. Frozen Cherries: Frozen pitted cherries are used in this recipe.I …
From besidethemountain.com

MIXED BERRY SMOOTHIE RECIPE - SOUTHERN LIVING
Oct 17, 2024 Frozen blackberries, raspberries, and blueberries: The main ingredients of the smoothie, adding a vibrant berry flavor and color, and a thick, chilled texture. Pecan-oat granola: Adds a crunchy texture and nutty flavor to …
From southernliving.com

AMAZING CHERRY RASPBERRY SMOOTHIE (EASY & HEALTHY)
Dec 1, 2023 Variations. Here are a few changes you can make to this delicious cherry smoothie to enjoy it to the fullest! Other Berries: Instead of raspberries, try this recipe with frozen blueberries and frozen strawberries for all the berry …
From besidethemountain.com

17 BERRY SMOOTHIE RECIPES TO MAKE ON REPEAT
Apr 1, 2024 Nothing against a tropical smoothie, or even a spinach-packed green one, but we’re all about a berry beverage. Raspberry, blueberry, strawberry, blackberry—these cuties are sweet, tart and basically nature’s …
From purewow.com

MYSTIQUE MOUNTAIN BERRY SMOOTHIE - VITAMIX RECIPE - RAW BLEND
Enjoy the exotic flavours of this Mystique Mountain Berry Smoothie. Super easy to prepare and super easy to drink! Bursting with flavour and packed tight with bountiful benefits, these berries …
From rawblend.com.au

BLUEBERRY CHOCOLATE SMOOTHIE - BESIDE THE MOUNTAIN
Jan 6, 2024 Make it a green smoothie: Throw a handful of spinach or kale in to increase the nutrient density of this smoothie! Or add 1 teaspoon of spirulina. More protein: Chocolate …
From besidethemountain.com

BERRY BANANA SMOOTHIE - MOUNTAIN HIGH YOGURT
1 1/2 cups Mountain High original, low-fat or fat free vanilla yoghurt ; 1 teaspoon maple-flavored syrup ; 1 medium banana ; 1 cup frozen raspberries, strawberries or blueberries ; Instructions. Combine all ingredients in food processor and …
From mountainhighyoghurt.com

SIMPLE MIXED BERRY SMOOTHIE RECIPE | THE RECIPE CRITIC
Apr 24, 2021 Easy Mixed Berry Smoothie. When you need a quick healthy breakfast or snack, this mixed berry smoothie is the perfect answer. Berries are naturally sweet and full of vitamins and fiber. Paired with protein-packed …
From therecipecritic.com

BLACKBERRY SMOOTHIE WITHOUT BANANA - BESIDE THE MOUNTAIN
Jul 27, 2023 This blackberry smoothie without banana is easy to make. Even with no banana, it's super sweet and refreshing. This berry smoothie is a healthy way to start your day or enjoy as …
From besidethemountain.com

25 DELICIOUS BERRY SMOOTHIE RECIPES TO TRY TODAY
It’s super easy to whip up, making it a go-to recipe for a quick snack or breakfast. Just blend everything together, and you’ve got yourself a delightful drink. For those looking for simple …
From scripturalthinking.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #5-ingredients-or-less     #beverages     #fruit     #easy     #beginner-cook     #dinner-party     #kid-friendly     #low-fat     #spring     #summer     #smoothies     #dietary     #low-sodium     #low-cholesterol     #seasonal     #shakes     #low-saturated-fat     #low-calorie     #low-carb     #inexpensive     #healthy-2     #toddler-friendly     #low-in-something     #berries     #blueberries     #strawberries     #brunch     #3-steps-or-less

You'll also love

Coffee Walnut Layer Cake_image Coffee Walnut Layer Cake

Boss-Worthy Chipotle Chicken Chowder_image Boss Worthy Chipotle Chicken Chowder

Caesar Salad Dressing Recipe by Tasty_image Caesar Salad Dressing Recipe by Tasty

Two Meat Pot Roast_image Two Meat Pot Roast

Slow Cooker Queso Fundido_image Slow Cooker Queso Fundido

Spiced Chicken Couscous with Cinnamon Onions_image Spiced Chicken Couscous with Cinnamon Onions

Baking Powder Biscuits_image Baking Powder Biscuits

Basic Trifle Recipe_image Basic Trifle Recipe

Diabetic Millionaire's Shortbread_image Diabetic Millionaire's Shortbread

Acai Papaya Bowl_image Acai Papaya Bowl

60-Minute Dinner Rolls (Yes,fresh baked rolls in one hour!) Recipe - (4.3/5)_image 60 Minute Dinner Rolls (Yes,fresh baked rolls in one hour!) Recipe (4.3/5)

Sunday Sauce with Braciole, Meatballs, and Sausage_image Sunday Sauce with Braciole, Meatballs, and Sausage

Cheddar scones_image Cheddar scones

One Dish Macaroni and Beef_image One Dish Macaroni and Beef

TAMALE STUFFING_image TAMALE STUFFING

Sausage and Cannellini bean casserole._image Sausage and Cannellini bean casserole.

Chili With Fresh Salsa_image Chili With Fresh Salsa

Lemon & violet drizzle cake_image Lemon & violet drizzle cake

Alitas de pollo picantes a la parrilla_image Alitas de pollo picantes a la parrilla

Texas Hot and Tangy BBQ Sauce_image Texas Hot and Tangy BBQ Sauce

Related Search

Asian Chicken And Snow Pea Noodle Bowl

Brain Food Smoothie

Cheese And Onion Enchiladas

Coquito Traditional Recipe Made With Egg Yolks

Cranberry Apple Stuffing

Gnocchi With Sausage And Mushrooms

Healthy Cauliflower Salad

My 1000th Recipe Mango Paneer