Mrs Dash Garlic And Herb Chicken Recipes
GARLIC HERB CHICKEN
Provided by Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Low-Sodium Recipe
- 1. Coat chicken breasts with Mrs. Dash® Garlic and Herb Seasoning Blend.
- 2. Heat olive oil in medium skillet.
- 3. Cook chicken until done; remove chicken and set aside.
- 4. Add mustard and lemon juice to remaining spices in skillet. Heat 1 minute to blend flavors, spoon sauce over chicken.
MRS. DASH GARLIC AND HERB CHICKEN
I love making chicken this way. Even without the sauce it is an excellent way to jazz up chicken. You can use any Mrs. Dash blend you like. 4 points per chicken breast and core for all you Weight Watchers out there.
Provided by Budgiegirl
Categories Chicken Breast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Coat chicken breasts with Mrs. Dash.
- Heat olive oil in a medium skillet.
- Cook until done.
- Remove chicken and set aside.
- Add mustard and lemon juice to remaining spices in skillet.
- Heat 1 minute to blend flavors.
- Spoon sauce over chicken.
Nutrition Facts : Calories 240.3, Fat 15.1, SaturatedFat 3.6, Cholesterol 72.6, Sodium 99.7, Carbohydrate 1.5, Fiber 0.1, Sugar 0.4, Protein 23.8
MRS. DASH SEASONING
Make and share this Mrs. Dash Seasoning recipe from Food.com.
Provided by Darlene Summers
Categories Low Cholesterol
Time 5m
Yield 30 serving(s)
Number Of Ingredients 11
Steps:
- Mix well.
- Keep dry.
Nutrition Facts : Calories 2.2, Sodium 0.4, Carbohydrate 0.5, Fiber 0.1, Protein 0.1
MRS. DASH GRILLED HONEY DIJON CHICKEN
So easy and most ingredients are on hand. Mrs. Dash original blend is the key ingredient as well as dijon and honey,can't beat this for quick & easy.If you like to dip your chicken, make a double batch of mustard and honey. As usual with grilling chicken, sometimes I need to cook longer, but always check to see if the juices are running clear. Just 5 grams of fat and 5 grams of carbs. I found this at the Dash website (after tasting LorrieMom's carrots.. oh yum) I have done a touch of zaar adjusting to fit our tasts.
Provided by BakinBaby
Categories Chicken Breast
Time 17m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat grill to medium high heat ( about 350 degrees).
- Brush olive oil over both sides of chicken and sprinkle both sides with Mrs. Dash Seasoning.
- Combine mustard and honey, place chicken on grill & brush half of mustard mixture over chicken.
- Grill covered about 4 minutes, mabye more depending on the thickness of chicken breast and grill temperature.
- Turn chicken and brush remaining mustard mixture over chicken and continue to cook another 4-5 minutes on a covered grill. (Or until juices run clear or knife inserted removes quickly and clean).
- Everytime we make this dish I find the grilling time is different, so watch closely.
Nutrition Facts : Calories 328.6, Fat 17.8, SaturatedFat 4, Cholesterol 72.6, Sodium 242.7, Carbohydrate 18.1, Fiber 0.5, Sugar 17.4, Protein 24.4
VERY LOW CARB CHICKEN
Make and share this Very Low Carb Chicken recipe from Food.com.
Provided by Laura V.
Categories Chicken Breast
Time 1h
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Take the pork skins and crush them until they are like bread crumbs. (I use my food processor) Add the Mrs. Dash garlic herb, onion powder, Italian season, black pepper, sea salt into a zip-lock bag and set aside. Then mix the mayo, whipping cream and egg in a bowl. Rinse the chicken and then coat it with the mayo whipping cream and egg mixture. Take each piece and place in the zip lock bag and shake. Take it from the bag and place it on a well greased pan. You can grease the pan with bacon drippings or use 0 carb cooking spray. Bake at 375 until golden brown. Make sure you cook all chicken well done. Enjoy.
Nutrition Facts : Calories 365.3, Fat 19.5, SaturatedFat 6.9, Cholesterol 153.8, Sodium 1117.8, Carbohydrate 4.6, Fiber 0.3, Sugar 0.9, Protein 40.8
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