Mu Shu Pork Casserole Recipes

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MU SHU PORK



Mu Shu Pork image

Provided by Food Network

Categories     main-dish

Time 2h20m

Yield 4 to 6 servings

Number Of Ingredients 20

2 tablespoons soy sauce
1 tablespoon dry sherry
1 teaspoon hoisin sauce
1/2 pound boneless lean pork, shredded
4 dried black mushrooms
2 cups finely shredded Napa cabbage
1 carrot, julienned
3 scallions, white and light green parts, slivered
1 cup bean sprouts
3 tablespoons peanut oil
2 eggs, lightly beaten with 1/2 teaspoon salt
3 cloves garlic, minced
3 teaspoons freshly grated ginger
3 tablespoons chicken stock
2 teaspoons sesame oil
1 teaspoon sugar
Hoisin sauce
2 cups sifted flour
3/4 cup boiling water
1 to 2 tablespoons sesame oil

Steps:

  • Combine soy sauce, sherry and hoisin sauce in a bowl. Add the pork, toss to coat evenly, cover, refrigerate and marinate for 30 minutes.
  • Meanwhile, soak the mushrooms in enough hot water to cover for 20 minutes. Drain and thinly slice. Set aside on a plate, along with the cabbage, carrot and scallions.
  • Heat a wok or large skillet over medium/high heat. Add 1 tablespoon of the peanut oil and swirl to coat. Pour in the eggs, swirling and tilting the wok to form a thin film. Cook just until the eggs are set and feel dry on top, about 1 minute. Transfer to a platter, let cool slightly and cut into 1 inch strips.
  • Return the wok to high heat, and swirl in the remaining 2 tablespoons oil. Add the garlic, and ginger, and stir-fry to release the aromas, about 1 minute. Add the pork and stirfry until lightly browned, about 2 minutes. Add the reserved mushrooms, cabbage, carrot, bean sprouts, and scallions, along with the chicken stock, and stir-fry another 2 minutes. Stir in soy sauce, sherry, sesame oil, and sugar, and cook, stirring until sauce boils, about 1 minute. Add egg strips and mix well. To serve, spread a small amount of hoisin sauce on a warm Mandarin Pancake. Spoon about 1/2 cup mu shu mixture in center of pancake, wrap like a burrito, folding the ends to close, and serve.
  • Place flour in a medium bowl, making a well in the center. Pour in the boiling water, and use a wooden spoon or chopsticks to mix until a soft dough is formed. On a lightly floured surface, knead the dough gently until it is smooth and elastic, about 5 minutes. Cover with a damp towel and let rest for 20 minutes.
  • On a lightly floured surface, roll dough into a log, 16 inches long. Cut the log crosswise into 1 inch pieces, shape each piece into a ball, then use your hands to flatten each ball into a pancake. Brush the tops of the pancakes lightly with the sesame oil. Then, place one pancake on top of a second pancake, oiled sides together, so that there are 8 pairs. With a rolling pin, flatten each pair into a 6 inch circle. (A tortilla press also works well for this.) Cover the pancakes with a damp towel to rest.
  • Heat an ungreased, nonstick skillet over medium heat. Cook the pancakes, one at a time, turning them once as they puff and little bubbles appear on the surface, until lightly browned, about 2 minutes on each side. As each pancake is finished, remove from pan and gently separate the halves into 2 pancakes while still hot. Stack cooked pancakes on a plate while cooking the remaining pancakes.
  • Serve pancakes while still warm with Mu Shu Pork. Or, pancakes may be prepared up to 1 day in advance, wrapped in plastic, and refrigerated. Pancakes may also be frozen. Reheat them by steaming for 5 minutes, or warming them in a 350 degree F oven, wrapped in foil, for 10 minutes.
  • Yield: 16 pancakes

MU SHU PORK CASSEROLE



Mu Shu Pork Casserole image

Make and share this Mu Shu Pork Casserole recipe from Food.com.

Provided by AmyJones218

Categories     Pork

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 17

1/2 cup hoisin sauce
2 tablespoons rice vinegar
2 tablespoons low sodium soy sauce, plus more
low sodium soy sauce, for serving
1/4 cup fresh orange juice
1 tablespoon finely grated gingerroot
1 lb boneless pork chop, about 1/2 inch thick
2 tablespoons cornstarch
2 tablespoons canola oil
8 ounces shiitake mushrooms, stems discarded and caps thinly sliced
1 head savoy cabbage, shredded
2 carrots, shaved lengthwise into long ribbons
1 (8 ounce) can sliced water chestnuts, chopped
1 cup fresh whole cilantro leaf (optional)
5 scallions, thinly sliced (white and green parts)
1 cup pancake batter (store-bought or homemade)
1 1/2 tablespoons sesame seeds

Steps:

  • In a small bowl, combine the hoisin sauce, vinegar, soy sauce, orange juice, and ginger; set aside.
  • Slice the pork chops into 1/4-inch-thick strips. Place the pork in a bowl, sprinkle with the cornstarch, and toss.
  • Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Add the pork and cook, stirring occasionally, until browned, 4 to 5 minutes. Transfer to a plate.
  • Add the remaining oil to the pan and place over medium-low heat. Add the mushrooms and cook, stirring occasionally, for 2 minutes. Stir in the cabbage, carrots, water chestnuts, and cilantro (if using). Add the reserved sauce and cook until the cabbage begins to wilt, about 4 minutes. Add the pork and transfer to an 8-by-11-inch baking dish or shallow 2-quart casserole.
  • Add the scallions to the pancake batter and pour the mixture over the casserole. Sprinkle with the sesame seeds. Bake until golden brown, about 20 minutes.

Nutrition Facts : Calories 421.2, Fat 18.1, SaturatedFat 3.7, Cholesterol 76.9, Sodium 872.6, Carbohydrate 36.2, Fiber 5.6, Sugar 14.8, Protein 29.1

CHINESE TAKE-OUT MU SHU PORK



Chinese Take-Out Mu Shu Pork image

Mu shu pork is a party on a plate. Don't let the long ingredient list scare you. Once assembled, this dish comes together quickly and disappears from plates even faster. The homemade pancakes are to die for (see my Chinese Take-Out Peking Duck with Peking Pancakes recipe to make the pancakes), but if you are feeling pressed for time, don't hesitate to use frozen store-bought mu shu or Peking pancakes from your local Asian market. From the Take-Out Menu Cookbook.

Provided by TxGriffLover

Categories     Pork

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 20

24 peking pancakes
1 lb pork tenderloin, thinly sliced and cut into narrow strips
4 tablespoons dry sherry or 4 tablespoons dry white wine
4 tablespoons light soy sauce
8 tablespoons vegetable oil
4 garlic cloves, minced
1/4 cup chicken stock
2 tablespoons sesame oil
1 teaspoon light brown sugar
1/2 teaspoon chili paste with garlic
1 teaspoon salt, plus more as needed
fresh ground black pepper
2 large eggs, beaten
1 head napa cabbage, thinly sliced (4 cups)
1 cup thinly sliced shiitake mushroom, stems discarded
4 green onions, thinly sliced
1 (1 inch) knob fresh ginger, peeled and minced
1 tablespoon cornstarch, mixed with
2 tablespoons water
1/2 cup hoisin sauce, for serving

Steps:

  • Prepare the pancakes according to the directions with the Chinese Take-Out Peking Duck. In a small bowl, combine the pork, 2 tablespoons of the sherry, 2 tablespoons of the soy sauce, 2 tablespoons of the vegetable oil, and half the garlic. Toss together, and refrigerate while assembling the remaining ingredients.
  • In a separate bowl, combine the remaining 2 tablespoons of soy sauce and sherry, the stock, 1 tablspoon of the sesame oil, the sugar, chili paste, 1/2 tsp of the salt, and black pepper to taste. Set aside.
  • Heat 2 tablespoons of vegetable oil in a wok or saute pan set over medium heat. Add the eggs and stir-fry until they become firm, about 1 minute. Transfer the eggs to a large bowl.
  • Add another 2 tablespoons of vegetable oil to the wok and heat. Add the cabbage, mushrooms, and green onion. Saute the vegetables until they begin to soften, about 3 minutes. Add the remaining garlic, the ginger, and 1/2 teaspoon of salt, and continue to cook for another minute, or until the garlic and ginger are fragrant. Transfer the mixture to the bowl containing the eggs.
  • Heat the remaining 2 tablespoons of vegetable oil in the wok, then add the pork and its marinade and stir-fry until it is almost cooked, about 2 minutes.
  • Return the cabbage and eggs to the wok along with the sauce. When the sauce boils, add the cornstarch mixture and cook for another minute, or until the sauce thickens. Transfer the mixture to a heated platter.
  • To serve, arrange a platter with mu shu pork, pancakes, and hoisin and let your guests make their own mu shu.

Nutrition Facts : Calories 1140.2, Fat 59.2, SaturatedFat 11.6, Cholesterol 303.1, Sodium 2834.2, Carbohydrate 102.4, Fiber 1, Sugar 7.7, Protein 39.9

MOO SHU PORK



Moo Shu Pork image

This is a popular classic in the Chinese restaurant scene. You can replace the pork with chicken or shrimp, but the original recipe is with pork. My parents say this recipe tastes better than the ones they've had in Canadian Chinese restaurants. Once you get the hang of making it, you'll want to make it often. If you don't want to spend the time making pancakes, you can use soft tortillas to replace. The homemade pancakes are much better though. This dish goes well with hot and sour soup, for a Beijing style meal.

Provided by SpiceBunny

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 16

1 lb pork, julienned
1 tablespoon garlic, minced
1 tablespoon ginger, minced
1 cup shiitake mushroom, sliced
2 cups white cabbage, shredded
3/4 cup bamboo shoot, julienned (may use canned that have been rinsed well in cold water)
3/4 cup wood ear mushrooms, julienned (rehydrated)
10 dried lily buds
1 cup hoisin sauce
1 -2 tablespoon dry sherry (or splash of sake to taste)
3 eggs, beaten lightly
1 bunch scallion, made into scallion brushes (to make brushes, hold scallion green and with a paring knife, make several vertical slices through w)
4 -6 Chinese pancakes, steamed hot
kosher salt
black pepper (freshly cracked is best)
canola oil or grapeseed oil, to cook

Steps:

  • Rehydrate the wood ears and lily buds a day ahead of time. I usually keep them in a tupperware container in the fridge.
  • In a wok filled with 3 tbsp oil, bring to high temperature and add the pork. Using a strainer, quickly move around the pork and cook until medium rare, only 1 minute. Remove, strain pork and set aside.
  • Leave 2 tablespoons of oil in the wok and return to high heat. Add eggs to hot oil and scramble. Set them aside with cooked pork.
  • With remaining oil in wok, stir fry the garlic, ginger, and shiitake mushrooms until soft, about 2-3 minutes and season with kosher salt and freshly ground black pepper.
  • Add the cabbage, bamboo shoots, and wood ear mushrooms and continue stir frying 2-3 minutes.
  • Add half of the hoisin-lime and check for flavor.
  • Meanwhile, in a steamer, heat the pancakes until hot.
  • Lay individual pancakes on plates and paint on hoisin-lime sauce with the scallion brushes. Top with Moo-Shu, lay on 2 scallion brushes and roll up.
  • How to make the pancakes.
  • 2 cups unsifted flour.
  • 3/4 cup water.
  • Kadoya sesame oil.
  • Place the flour in a mixing bowl, making a well in the center. Bring water to a boil, then add to the flour. Add additional flour or water as needed to produce a non-sticky dough which can be kneaded. Place the dough on a very lightly floured surface and knead for about 5 minutes. Cover the dough and allow to rest for 30 minutes.
  • At the end of 30 minutes, briefly knead the dough for an additional minute or two. Then, roll the dough into a sausage shape, about 1 1/2-inches in diameter. Measure the cylinder into 16 equal size pieces. Cut and roll each piece into a smooth ball. Moisten fingers with a bit of sesame oil. Flatten each ball out to make a round, biscuit shaped disc. Place the disc on a flat surface and brush top with sesame oil. Similarly, flatten out another ball into a disc of similar diameter and place it atop the first. Roll out this double biscuit into a circle about 6 or 7 inches in diameter. Complete this procedure using the rest of the dough.
  • Heat a skillet, brushing the inside bottom with sesame oil. Add one of the double pancakes and cook 30 seconds. Flip and cook another half minute, taking care that they do not brown. Quickly lift the pancake away from the hot surface and slap it down on the work surface. While the pancake is still warm, peel the double cake apart into two pancakes. Reserve. Repeat until all of the cakes have been completed. Stack in a sheet of foil. Carefully seal the foil with pancakes into a packet and steam 20-30 minutes before use. Serve warm.

EASY MU SHU PORK



Easy Mu Shu Pork image

This is an easy mu shu pork dish that the whole family will love.

Provided by CG Joseph

Categories     World Cuisine Recipes     Asian

Time 4h15m

Yield 12

Number Of Ingredients 10

1 (14 ounce) package coleslaw mix, divided
1 (10 ounce) bag shredded carrots, divided
6 ounces shiitake mushrooms, sliced
3 cloves garlic, minced
¾ cup hoisin sauce, divided
3 tablespoons reduced-sodium soy sauce
¾ pound boneless pork loin roast
12 (6 inch) flour tortillas
1 bunch green onions, chopped
2 tablespoons sesame oil

Steps:

  • Place 1/2 of the coleslaw mix and 1/2 of the carrots in a slow cooker. Add mushrooms; toss to combine. Stir in garlic. Add 1/2 cup hoisin sauce and soy sauce and stir to combine. Place pork on top of vegetables. Cover and cook on Low until pork is fork-tender, 4 to 5 hours.
  • Shred pork using 2 forks. Add remaining coleslaw mix, carrots, and 1/4 cup hoisin sauce to the slow cooker; stir to combine.
  • Heat tortillas on a skillet over medium-high heat, about 10 seconds per side. Divide pork mixture among tortillas. Top with green onions and sesame oil.

Nutrition Facts : Calories 240.2 calories, Carbohydrate 32.5 g, Cholesterol 16.4 mg, Fat 7.9 g, Fiber 3.3 g, Protein 9.5 g, SaturatedFat 1.8 g, Sodium 633.5 mg, Sugar 6.7 g

MU SHU PORK



Mu Shu Pork image

This is a great dish that I always order whenever I go to Chinese restaurants--and wanted to try making myself. I combined and modified several authentic recipes that I found elsewhere and this is what I came up with. Present as pre-made wraps or have everyone make their own--just don't forget the hoisin sauce, it absolutely makes the dish!

Provided by Lindsay

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h55m

Yield 8

Number Of Ingredients 23

2 tablespoons soy sauce
2 tablespoons white wine
1 teaspoon sesame oil
2 teaspoons cornstarch
1 pound pork tenderloin, cut into thin strips
1 ¾ ounces dried shiitake mushrooms
½ cup sliced green onions
3 tablespoons minced garlic
2 tablespoons peeled and minced fresh ginger
1 head napa cabbage
3 tablespoons soy sauce
3 tablespoons white wine
½ teaspoon cornstarch
½ teaspoon white sugar
¼ teaspoon ground black pepper
1 tablespoon vegetable oil, plus more if needed
1 teaspoon sesame oil
2 large eggs, beaten
2 tablespoons white wine
1 cup hoisin sauce
1 tablespoon soy sauce
1 teaspoon sesame oil
16 frozen Chinese moo shu pancakes, thawed and warmed

Steps:

  • Place 2 tablespoons of soy sauce, 2 tablespoons of white wine, 1 teaspoon of sesame oil, and 2 teaspoons of cornstarch in a non-reactive bowl, and stir until smooth. Stir the pork strips into the marinade until thoroughly coated, and refrigerate for 1 hour.
  • Pour hot water over the shiitake mushrooms in a bowl, and allow to soften for 15 to 20 minutes. Drain, pat dry, remove any hard stem pieces, and finely chop the mushrooms. Combine the mushrooms, green onions, garlic, and ginger in a bowl, and set aside.
  • Remove the leaves from the Napa cabbage, and tear the green leafy portions from the central stalks of the leaves. Slice the stalks the long way into thin slices, then cut them into 1-inch pieces. Finely chop the green leafy portions, and set aside the sliced stems and chopped leaves in separate bowls.
  • In a small bowl, stir together 3 tablespoons of soy sauce, 3 tablespoons of white wine, 1/2 teaspoon of cornstarch, sugar, and ground black pepper. Set the mixture aside.
  • Heat vegetable oil and 1 teaspoon of sesame oil in a wok over medium-high heat, and cook and stir the marinated pork until cooked through, no longer pink, and the edges have begun to brown, about 5 minutes. Remove the pork to a bowl.
  • Pour the beaten eggs into the hot wok, adding more vegetable oil if necessary, and cook and stir until the eggs are scrambled, firm, and well-broken up, about 2 minutes. Stir in the mushroom mixture, and cook and stir 1 to 2 minutes; then stir in the Napa cabbage stem pieces. Cook and stir until the stem pieces are hot but still crunchy, about 1 minute, and then add the chopped cabbage leaves. Pour in 2 tablespoons of white wine, cook and stir the mixture until hot, about 1 more minute, then mix in the cooked pork and the reserved cornstarch mixture. Stir everything together until slightly thickened and hot, about 2 minutes.
  • Mix the hoisin sauce, 1 tablespoon of soy sauce, and 1 teaspoon of sesame oil in a small bowl until thoroughly combined. To serve, spread about 1 tablespoon of hoisin mixture on each pancake, top with about 1/2 cup of the pork mixture, roll, and serve.

Nutrition Facts : Calories 355.4 calories, Carbohydrate 53 g, Cholesterol 71.9 mg, Fat 7.8 g, Fiber 4.2 g, Protein 17.1 g, SaturatedFat 1.7 g, Sodium 1244.4 mg, Sugar 11.8 g

EASY MOO SHU PORK



Easy Moo Shu Pork image

Super easy version of a delicious dish. Serve over coconut rice.

Provided by JLC

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h20m

Yield 6

Number Of Ingredients 9

2 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon grated fresh ginger
1 teaspoon minced garlic
¾ pound pork tenderloin, fat trimmed and pork cut into 1/4-inch strips
2 tablespoons vegetable oil
2 cups shredded napa cabbage
1 carrot, grated
salt and ground black pepper to taste

Steps:

  • Mix soy sauce, sesame oil, ginger, and garlic in a bowl until marinade is smooth; pour into a resealable plastic bag. Add pork, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 1 hour to overnight.
  • Heat vegetable oil in a wok or large skillet over medium heat. Add cabbage and carrot; cook and stir for 1 to 2 minutes. Push cabbage mixture aside and add pork with marinade to middle of the skillet. Cook and stir until pork is cooked through, 3 to 4 minutes. Draw cabbage into the center of the skillet; cook and stir for 1 to 2 minutes. Season with salt and pepper.

Nutrition Facts : Calories 118.3 calories, Carbohydrate 2 g, Cholesterol 24.5 mg, Fat 8.1 g, Fiber 0.5 g, Protein 9.5 g, SaturatedFat 1.4 g, Sodium 351.3 mg, Sugar 0.7 g

MOO SHU PORK FOR TWO



Moo Shu Pork for Two image

Though I made this moo shu pork recipe for 2 as a delicious way to use leftover hoisin sauce, it can easily be adapted for larger groups and makes a fun party food.

Provided by IBNSHISHA

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 2

Number Of Ingredients 19

1 teaspoon cooking oil
1 egg, beaten
5 ounces pork tenderloin, sliced into thin strips
1 dash salt
1 dash ground black pepper
1 dash ground Sichuan pepper
½ ounce dried cloud ear mushrooms
1 ounce bean thread noodles
1 tablespoon sesame oil
1 teaspoon oyster sauce
1 tablespoon soy sauce
1 bunch scallions, cut into 3/4-inch lengths
⅓ cup shredded napa cabbage
2 tablespoons hoisin sauce
1 teaspoon grated ginger
1 teaspoon sake
1 teaspoon soy sauce
1 clove garlic, grated
8 frozen Chinese moo shu pancakes, thawed and warmed

Steps:

  • Heat cooking oil in a square Japanese omelet pan or small skillet over medium heat. Pour beaten egg into the skillet and spread evenly. Cook until just set, 3 to 5 minutes. Transfer to a cutting board lined with a paper towel to cool.
  • Sprinkle pork with salt, black pepper, and Sichuan pepper. Set aside.
  • Place cloud ear mushrooms in a bowl and cover with warm water. Place noodles in a separate bowl and cover with warm water. Let mushrooms and noodles soak until reconstituted and soft, about 5 minutes.
  • Drain mushrooms and slice into thin strips. Drain noodles and cut into shorter lengths.
  • Heat sesame oil in a frying pan or wok over medium heat. Add pork and stir-fry until it changes color, about 3 minutes. Add mushrooms and noodles and cook 1 minute more. Swirl in oyster sauce and soy sauce and stir-fry until evenly coated, about 1 minute more. Transfer to a small plate.
  • Place scallions, cabbage, and cooked egg in individual serving dishes.
  • Combine hoisin sauce, ginger, sake, soy sauce, and garlic in a small bowl.
  • Place moo shu pancakes on a microwave-safe plate and warm in the microwave for about 45 seconds.
  • Place moo shu pancakes in the center of the table surrounded by meat, vegetables, and sauce. Moo shu is eating by taking a moo shu pancake in your hand, spread the inner side with sauce, then add pork mixture, egg, and vegetables as desired, wrap, and eat.

Nutrition Facts : Calories 540.6 calories, Carbohydrate 74.2 g, Cholesterol 133 mg, Fat 16.3 g, Fiber 9.7 g, Protein 24.5 g, SaturatedFat 3.6 g, Sodium 1159.7 mg, Sugar 7.7 g

MOU SHU PORK WRAPS



Mou Shu Pork Wraps image

I always loved Mou Shu Pork, and I finally found a recipe for it that I think is pretty good.

Provided by RUDEDUDE

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 8

Number Of Ingredients 12

12 ounces lean boneless pork loin, sliced into 1/4 inch thick strips
1 onion, thinly sliced
¼ cup minced fresh ginger root
2 cloves garlic, minced
4 cups thinly sliced bok choy
1 red bell pepper, sliced
10 large white mushrooms, julienned
4 cups bean sprouts
¼ cup sake
3 tablespoons hoisin sauce
2 tablespoons soy sauce
8 (8 inch) flour tortillas

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Wrap tortillas in foil.
  • Heat a large skillet over high heat until very hot. Add pork, onion, ginger, and garlic; cook and stir until pork is brown and onion is tender, about 5 minutes. Mix in bok choy, red bell pepper, and mushrooms; cook and stir until bell pepper is tender-crisp, about 5 minutes. Remove pan from heat.
  • Place tortillas in oven for 8 minutes, or until warm.
  • Meanwhile, return pan to high heat source, and mix in bean sprouts, sake, and hoisin and soy sauces; cook and stir until bean sprouts are tender-crisp, about 5 minutes.
  • Remove tortillas from oven. Divide pork mixture among tortillas, and roll up. Serve immediately.

Nutrition Facts : Calories 268.7 calories, Carbohydrate 37.3 g, Cholesterol 19.8 mg, Fat 6.3 g, Fiber 3.7 g, Protein 14.4 g, SaturatedFat 1.8 g, Sodium 585.2 mg, Sugar 5.4 g

MOO SHU PORK



Moo Shu Pork image

Stir-fried vegetables make a nice accompaniment to this moo shu pork recipe. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 10

1 tablespoon cornstarch
1/4 cup cold water
2 tablespoons reduced-sodium soy sauce
2 teaspoons minced fresh gingerroot
5 boneless pork loin chops (4 ounces each), cut into thin strips
1 teaspoon minced garlic
2 teaspoons sesame oil
1/4 cup hoisin sauce
3 cups coleslaw mix with carrots
8 flour tortillas (8 inches), warmed

Steps:

  • In a small bowl, combine the cornstarch, water, soy sauce and ginger until blended; set aside. In a large skillet, saute pork and garlic in oil for 3-5 minutes or until meat is no longer pink. , Stir cornstarch mixture and add to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in hoisin sauce. Add coleslaw mix; stir to coat. Spoon about 1/2 cup pork mixture into the center of each tortilla; roll up tightly.

Nutrition Facts : Calories 564 calories, Fat 17g fat (4g saturated fat), Cholesterol 69mg cholesterol, Sodium 1111mg sodium, Carbohydrate 63g carbohydrate (2g sugars, Fiber 2g fiber), Protein 38g protein.

MU-SHU PORK



Mu-Shu Pork image

In this classic Chinese dish, stir-fried slivered vegetables and pork tenderloin topped with homemade plum sauce are wrapped in soft pancakes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 14

8 ounces trimmed pork tenderloin, cut into 1/8-by-1 1/2-inch strips
1/4 cup low-sodium soy sauce
2 tablespoons sweet Marsala wine
2 teaspoons sugar
1 tablespoon toasted sesame oil
Salt and freshly ground black pepper
2 tablespoons peanut oil
1/4 cup thin slivers fresh ginger
8 scallions, white and light-green parts only, cut into 2-inch lengths and slivered
1 small savoy cabbage, (1 pound), cored and sliced 1/8-inch thick
2 carrots, peeled and grated on the large holes of a box grater
10 shiitake mushroom caps, sliced 1/8-inch thick (about 2 1/4 cups)
Curry Pancakes
Warm Plum Sauce

Steps:

  • Place pork, soy sauce, Marsala, sugar, sesame oil, and salt and pepper in a small bowl; toss and set aside.
  • Heat peanut oil in a large wok over high heat. Add ginger, scallions, cabbage, carrots, and mushrooms; cook, stirring and tossing constantly, until vegetables are wilted, about 5 minutes. Add pork and marinade and 6 tablespoons water; cook, stirring constantly, until pork is cooked through, 4 to 5 minutes. Serve immediately wrapped curry pancakes, with the plum sauce on the side.

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  • In a small bowl, combine the hoisin sauce, vinegar, soy sauce, orange juice, and ginger; set aside.
  • Slice the pork chops into 1/4-inch-thick strips. Place the pork in a bowl, sprinkle with the cornstarch, and toss.
  • Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Add the pork and cook, stirring occasionally, until browned, 4 to 5 minutes. Transfer to a plate.
  • Add the remaining oil to the pan and place over medium-low heat. Add the mushrooms and cook, stirring occasionally, for 2 minutes. Stir in the cabbage, carrots, water chestnuts, and cilantro (if using). Add the reserved sauce and cook until the cabbage begins to wilt, about 4 minutes. Add the pork and transfer to an 8-by-11-inch baking dish or shallow 2-quart casserole.


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From manitobapork.com


HOISIN-GLAZED PORK MU SHU CASSEROLE | RACHAEL RAY IN SEASON
Step 1. Preheat the oven to 425 degrees . Season the pork with the five-spice powder and salt. Heat a heavy 12-inch covered casserole pan (preferably cast iron) over high. Add 2 tbsp. oil and the pork. Cook until the pork is golden-brown on the outside but still rare in the center, 3 to 5 minutes. transfer to a baking sheet.
From rachaelraymag.com


MU SHU PORK CASSEROLE RECIPE - FOOD NEWS
Stir the pork strips into the marinade until thoroughly coated, and refrigerate for 1 hour. Pour hot water over the shiitake mushrooms in a bowl, and allow to soften for 15 to 20 minutes. Drain, pat dry, remove any hard stem pieces, and finely chop the mushrooms. Combine the mushrooms, green onions, garlic, and ginger in a bowl, and set aside.
From foodnewsnews.com


MU SHU PORK CASSEROLE - DAIRY FREE RECIPES
Heat oven to 400 F. In a small bowl, combine the hoisin sauce, vinegar, soy sauce, orange juice, and ginger; set aside. Slice the pork chops into 1/4-inch-thick strips.
From fooddiez.com


MOO SHU PORK: THE AUTHENTIC CHINESE RECIPE - THE WOKS …
2015-08-27 Instructions. First, combine the pork with the marinade ingredients and set aside for 20-30 minutes. Then cook the eggs. Whisk together the eggs with the rice wine and salt. Heat 1 tablespoon of oil in a wok over high heat. Add the beaten eggs, scramble, and turn off the heat. Dish out the cooked eggs and set aside.
From thewoksoflife.com


QUICK MU SHU PORK RECIPE - GOOD HOUSEKEEPING
2010-08-05 Cook 1 minute longer or until pork just loses its pink color, stirring. Transfer pork to large bowl. To same skillet, add garlic and crushed red pepper and cook 10 …
From goodhousekeeping.com


QUICK MU SHU PORK - BETTER HOMES & GARDENS
Add meat; cook and stir for 2 to 3 minutes or until slightly pink in center. Remove from skillet. Advertisement. Step 2. Add mushrooms and green onions to hot skillet. Cook about 3 minutes or until mushrooms are tender, stirring occasionally. Add cabbage with carrot; cook and stir about 1 minute or just until cabbage is wilted. Step 3.
From bhg.com


20-MINUTE MOO SHU PORK (OR CHICKEN!) | GIMME SOME OVEN
2016-03-14 Add the whisked eggs, and let them sit and until they are cooked and form a large omelet. Transfer the eggs to a separate cutting board, and set aside. When you have a chance (while the pork is cooking), chop the omelet into small, thin pieces. Return the pan to the stove, and increase heat to high heat.
From gimmesomeoven.com


MOO SHU PORK - TRADITIONAL CHINESE RECIPE | 196 FLAVORS
2021-12-28 Heat a wok again over high heat and add the oil. When the oil begins to smoke, add the pork and sear the meat until lightly browned. Then add the green onions and stir. Add the sliced cucumbers, the fleur-de-lis cut in half and the black mushrooms. Sauté for 1 minute over high heat and mix the ingredients well.
From 196flavors.com


MU SHU PORK WRAPS RECIPE | MYRECIPES
Step 1. Heat a large skillet over medium heat. Add oil to pan; swirl to coat. Add ginger and garlic; cook 30 seconds, stirring constantly. Increase heat to medium-high. Add carrot and mushrooms; cook 2 minutes, stirring frequently. Add onions and cabbage; cook 1 …
From myrecipes.com


MOO SHU PORK - THE SEASONED MOM
2021-04-07 Remove the eggs to a cutting board and set aside. Add 2 more tablespoons of oil to the skillet and heat the oil over high heat. Add the pork; stir-fry for 1 ½ minutes. Add the garlic, mushrooms, coleslaw mix, and green onion; stir-fry for 2 more minutes. While the meat and vegetables cook, cut the eggs into thin strips.
From theseasonedmom.com


MU SHU PORK CASSEROLE | LEFTOVER TIME
Mu Shu Pork Casserole As seen in: Real Simple Magazine, March 2007 Oven Temp: 350 (preheat) Prep: 35 min Total: 1 hour Serves: 4-6 Ingredients: ½ cup hoisin ¼ cup fresh orange juice 2 tbsp rice vinegar 2 tbsp soy sauce (low sodium) 1 tbsp ground ginger 2 tbsp cornstarch 2 tbsp canola oil 1 lb boneless porkchops, ½” thick 2 carrots, shaved 1 8oz can water chestnuts, …
From leftovertime.blogspot.com


MU SHU PORK CASSEROLE | MYRECIPES RECIPE
Get one of our Mu shu pork casserole | myrecipes recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 58% Mu Shu Pork Casserole Myrecipes.com. 45 Min; 4 Yield; Bookmark. 59% Mu Shu Pork Wraps Recipe 1 Myrecipes.com. 45 Min; 4 Yield; Bookmark. 86% Moo Shu Pork With Mandarin Pancakes Myrecipes.com. 45 Min; 4 Yield; …
From crecipe.com


CLASSIC MU SHU PORK - RACHAEL RAY IN SEASON
Advertisement. Step 2. In a large nonstick skillet, heat 2 tsp. oil over medium-high. Add the pork mixture and cook, stirring occasionally, until lightly browned and cooked through, about 4 minutes. Transfer the pork to a plate. Step 3. Add the remaining 1 tsp. oil to the skillet. Add the mushrooms; cook, stirring often, until lightly browned ...
From rachaelraymag.com


MU SHU PORK RECIPE
Mu shu pork recipe. Learn how to cook great Mu shu pork . Crecipe.com deliver fine selection of quality Mu shu pork recipes equipped with ratings, reviews and mixing tips. Get one of our Mu shu pork recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Moo Shu Pork With Mandarin Pancakes Myrecipes.com Moo Shu Pork is a typical stir …
From crecipe.com


MOO SHU PORK, THE ORIGINAL RECIPE (木樨肉) - RED HOUSE SPICE
2020-10-30 The name Moo Shu (Mù Xī/木樨 in Chinese), which originally refers to sweet osmanthus, is used to describe small pieces of scrambled egg as they resemble the tiny yellow flowers of sweet osmanthus trees.So obviously, the two main ingredients of Moo Shu Pork have to be egg and pork.
From redhousespice.com


CROCK POT MU SHU PORK - RECIPES THAT CROCK!
2017-04-17 Instructions. Put your pork, zucchini, peppers, garlic and sesame oil in your crock pot and stir until well combined. Cover and cook on low for 3-4 hours or 1 1/2-2 hours on high. Turn your crock pot off and stir in your coleslaw mix, hoisin sauce and soy sauce. Serve over rice.
From recipesthatcrock.com


MOO SHU PORK - JO COOKS
2021-02-02 Reserve ½ cup of the marinade mixture. Add the pork pieces to the bag and toss well until the meat is evenly coated in the marinade. Set aside for 5 minutes. Cook: Add the peanut oil to a large skillet and heat over high heat. Add the meat from the marinade to the skillet, discarding the remaining marinade in the bag.
From jocooks.com


17 BEST MU SHU PORK IDEAS | MU SHU PORK, ASIAN RECIPES, RECIPES
Jan 17, 2020 - Explore Nan Spring's board "Mu Shu Pork" on Pinterest. See more ideas about mu shu pork, asian recipes, recipes.
From pinterest.ca


AUTHENTIC MOO SHU RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


MOO SHU PORK - SWEET AND SAVORY MEALS
2021-04-09 Moo Shu Pork: . Add the thinly sliced pork (chicken or shrimp) to half of the marinade, and toss until evenly coated. Set aside for 30 minutes. . In the meantime, place a large saute pan over medium heat and add 1 tablespoon of oil. . Add the whisked eggs, and let them sit and until they are cooked into an omelet.
From sweetandsavorymeals.com


EASY MOO SHU PORK – GREAT TASTES OF MANITOBA
Add 2 tsp oil to skillet. Stir-fry mushrooms, about 3 minutes. Add coleslaw to skillet; stirring often, cook just until cabbage begins to wilt, about 2 minutes. Stir in reserved sauce. Cook mixture for an additional 1-2 minutes. Return pork strips and any accumulated juices to pan; stir to combine. Add egg and green onion to skillet; stir to ...
From greattastesmb.ca


RECIPE FOR MU SHU PORK - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Recipe For Mu Shu Pork are provided here for you to discover and enjoy ... Easy Chicken Thighs Casserole Recipes Easy Chocolate Baking Recipes Easy Mexican Pinwheel Appetizers Dessert Recipes. Pear Tart Dessert Pear Puff Pastry Dessert Recipes Leftover Donut Dessert Melted Chocolate Desserts Warm Chocolate Desserts …
From recipeshappy.com


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