Muesli Parfaits Recipes
COCONUT-BERRY MUESLI BREAKFAST PARFAIT
Coconut flavor makes muesli the star of this easy breakfast parfait.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- In parfait glass or dessert dish, spoon about half of the yogurt. Sprinkle with about 3 tablespoons of the muesli. Add remaining yogurt. Top with berries, and sprinkle remaining tablespoon of muesli over berries.
- Serve immediately.
Nutrition Facts : Calories 410, Carbohydrate 54 g, Cholesterol 50 mg, Fat 2 1/2, Fiber 4 g, Protein 11 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 34 g, TransFat 0 g
MUESLI
This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.
Provided by Anonymous
Categories Breakfast and Brunch Cereals
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g
MUESLI PARFAITS
The recipe below makes four servings and can be prepared in advance. The parfaits will keep up to 3 days in the refrigerator.
Provided by ElizabethKnicely
Categories Breakfast
Time 10m
Yield 4 3/4 cup muesli, 1/2 cup berries and 2 tablespoons , 4 serving(s)
Number Of Ingredients 7
Steps:
- Toast the almonds in a dry skillet over medium-high heat, stirring frequently until golden and fragrant, about 3 minutes. Chope them coarsely.
- In a medium bowl, stir together the milk, yogurt, oats, honey and vanilla extract. Divide the oat mixture evenly among four small dishes or parfait glasses. Top each with 1/2 cup berries, then 2 tablespoons chopped almonds.
- Cover tightly and refrigerate overnight.
Nutrition Facts : Calories 389.7, Fat 10.7, SaturatedFat 1.1, Cholesterol 2.5, Sodium 136.8, Carbohydrate 64.1, Fiber 6.3, Sugar 17.5, Protein 13.7
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