SWISS STEAK WITH MUSHROOMS
Steps:
- In a large heavy skillet over medium heat, heat olive oil, and butter. Saute the chopped onions and sliced mushrooms for about 5 minutes, until onions are tender. Remove onions and mushrooms; set aside.
- Cut round steak into serving-size portions. Pound the flour into the steak pieces; transfer to the skillet. Sprinkle lightly with salt and pepper; brown round steak thoroughly, turning to brown the other side.
- Once the meat is browned, add the beef broth, onions, and mushrooms, and cover. Simmer on low heat for about 45 minutes, or until meat is very tender. Check for drying out, and add a little water if needed.
- Taste, and add salt and pepper if needed. Serve Swiss steak with pan drippings.
Nutrition Facts : Calories 326 kcal, Carbohydrate 8 g, Cholesterol 112 mg, Fiber 1 g, Protein 37 g, SaturatedFat 7 g, Sodium 324 mg, Sugar 1 g, Fat 17 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
MUSHROOM AND ONION SMOTHERED SWISS STEAK
You probably have the ingredients for this Healthy Living Mushroom and Onion Smothered Swiss Steak on hand. Go ahead and check. We'll wait.
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 4 servings.
Number Of Ingredients 8
Steps:
- Melt margarine in large skillet on high heat. Add steaks; cook 5 min. on each side or until cooked through. Remove from skillet; cover to keep warm.
- Add mushrooms and onion to skillet; cook and stir until tender. Stir in flour until well blended.
- Stir in milk gradually. Bring to boil, stirring constantly. Stir in steak sauce; spoon over steaks. Serve with the rice.
Nutrition Facts : Calories 450, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 690 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 31 g
MUSHROOM-SMOTHERED SWISS STEAK
A great way to use inexpensive round steak. The mushroom gravy is delicious with mashed potatoes. The recipe is an old one from Jean Anderson's Grass Roots Cookbook. I've been making it since before my kids were born.
Provided by PanNan
Categories Steak
Time 2h
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 F (180 C).
- In a large, heavy oven-proof skillet over moderately high heat, brown the steak on both sides in the fat.
- Transfer to a plate and keep warm.
- In the drippings in the skillet, saute the onion and mushrooms over moderate heat for about 5- 8 minutes, until limp and lightly browned.
- Blend in the flour, add the stock, milk, salt and pepper, and heat, stirring constantly, until thickened and smooth- about 3 minutes.
- Place the steak back in the skillet.
- Turn and spoon some of the mushroom sauce over the steak.
- Cover snugly and bake for about 1 1/2 hours, or until steak is fork tender.
Nutrition Facts : Calories 108, Fat 5.7, SaturatedFat 3.5, Cholesterol 15.9, Sodium 400, Carbohydrate 10.8, Fiber 1.1, Sugar 1.9, Protein 4.5
MUSHROOM AND ONION SMOTHERED SWISS STEAK
This is so super easy to make--and so yummy with the different varieties of A-1 out there. Try em all!
Provided by barefootmommawv
Categories Steak
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In large skillet, over high heat, cook steaks in margarine 5 minutes on each side for to desired doneness. Remove from skillet, keep warm.
- In same skillet, sauté mushrooms and onion until tender. Stir in flour until well blended. Add milk; cook until mixture thickens and begins to boil, stirring constantly. Sir in steak sauce. Serve sauce over steaks and rice if desired.
Nutrition Facts : Calories 153.3, Fat 9.3, SaturatedFat 3.3, Cholesterol 12.8, Sodium 116.4, Carbohydrate 13, Fiber 1.4, Sugar 3, Protein 6
SLOW-COOKER SMOTHERED SWISS STEAK
Blanket tender round steak with an easy-to-make gravy that starts with canned soup, tomato sauce and mushrooms.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h15m
Yield 4
Number Of Ingredients 9
Steps:
- In 10-inch skillet, heat oil over medium-high heat. Sprinkle beef with salt and pepper; place in skillet. Cook 4 to 6 minutes, turning once, until well browned.
- Meanwhile, spray 3- to 4-quart slow cooker with cooking spray. In cooker, mix onion, carrot and mushrooms.
- Cut browned beef into 4 pieces; place in cooker over vegetables. In same skillet, mix soup and tomato sauce. Pour over beef.
- Cover; cook on Low heat setting 8 to 10 hours. Stir sauce well before serving over beef.
Nutrition Facts : Calories 330, Carbohydrate 14 g, Cholesterol 95 mg, Fiber 2 g, Protein 39 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1590 mg, Sugar 6 g, TransFat 0 g
SLOW-COOKED MUSHROOM SWISS STEAK
-Kathie Morris, Redmond, Oregon
Provided by Taste of Home
Categories Dinner
Time 8h15m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a shallow bowl, combine the flour, pepper and salt. Cut steak into six serving-size pieces; dredge in flour mixture. , In a large skillet, brown steak in butter. Transfer to a 3-qt. slow cooker. Combine the remaining ingredients; pour over steak. Cover and cook on low for 8-9 hours or until meat is tender.
Nutrition Facts : Calories 313 calories, Fat 9g fat (4g saturated fat), Cholesterol 92mg cholesterol, Sodium 666mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 2g fiber), Protein 37g protein.
MY MOTHER'S SWISS STEAK
My mother's recipe. Serve with potatoes, rice, or noodles.
Provided by nixxie
Categories Main Dish Recipes Beef Swiss Steak Recipes
Time 1h45m
Yield 6
Number Of Ingredients 11
Steps:
- Stir flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper together in a bowl. Sprinkle pieces of steak with flour mixture and pound the flour mixture into the meat with a meat mallet or the edge of a sturdy plate.
- Heat vegetable oil in a large skillet over medium heat; cook the floured beef in the hot oil until browned on both sides, about 15 minutes. Reduce heat to low, pour in water, cover skillet, and simmer beef until tender, about 1 hour. Add more water to the skillet if needed to prevent burning.
- Mix diced tomatoes, green bell pepper, onion powder, 1/2 teaspoon salt, and 1/8 teaspoon black pepper in a bowl. Pour tomato mixture over beef, bring to a simmer, and cook until sauce has thickened, about 30 more minutes.
Nutrition Facts : Calories 262.4 calories, Carbohydrate 7.2 g, Cholesterol 76.1 mg, Fat 12.2 g, Fiber 1 g, Protein 28.6 g, SaturatedFat 3.6 g, Sodium 548.6 mg, Sugar 2.1 g
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