Muesli With Yogurt Recipes
MUESLI WITH YOGURT
Try oat-and-nut-rich muesli with appleslices and low-fat yogurt for a breakfast that will get youup andgoing.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 9
Steps:
- Stir together oats, wheat germ, currants, apricots, almonds, and sunflower seeds in a medium bowl.
- For each serving, top 1/2 cup yogurt with 1/4 cup muesli; arrange apple slices on top. Drizzle with 1 teaspoon honey.
Nutrition Facts : Calories 277 g, Cholesterol 7 g, Fat 9 g, Fiber 5 g, Protein 12 g, Sodium 81 g
MUESLI
This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.
Provided by Anonymous
Categories Breakfast and Brunch Cereals
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g
CREAMY MUESLI WITH YOGURT AND BERRIES
This makes very creamy overnight muesli. The idea comes from Taste of Food. Their version uses low fat strawberry yogurt. I prefer mine plain yogurt. You can add any fruits such as strawberries (fresh or freeze dried), raspberries (fresh or freeze dried), fresh blueberries, apples, pears, and bananas. I like using multi-grain found at Trader Joes which combines oats, barley, wheat, and rye. I also throw in about 2 T flax seed powder that I grind once a week from seeds. This makes a thick muesli and it does need to be lightened with more milk at the table.
Provided by Rinshinomori
Categories Breakfast
Time 5m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl combine all ingredients.
- Cover and refrigerate overnight before serving.
- Serve with milk of your choice.
Nutrition Facts : Calories 274.6, Fat 5.6, SaturatedFat 2.1, Cholesterol 8.8, Sodium 8.8, Carbohydrate 50.8, Fiber 7.9, Sugar 17.7, Protein 8
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Cuisine EuropeanCategory BreakfastServings 5Total Time 20 mins
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Cuisine EuropeanCategory BreakfastServings 5Total Time 20 mins
- Preheat the oven to 400 degrees F and grease a large rimmed sheet pan with butter or spray with non-stick cooking spray.
- Stir together the oats, apricots, raisins, and pecans in a medium bowl. In a small bowl whisk together the melted butter and honey. Then whisk in the cinnamon and salt. Pour over the oats, fruits, and nuts and stir well to coat.
- Pour muesli onto the prepared baking sheet and spread into a single layer. Bake for 5 minutes, stir and bake for 4 to 5 more minutes, watching it closely to make sure that it does not get too dark. Let cool completely.
- Stir together the yogurt, honey, and cinnamon in a medium bowl. To serve, spoon some yogurt into a shallow bowl. Top with a generous portion of muesli.
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