ALL-FRUIT SMOOTHIES
Quick, easy smoothies made entirely with fruit!
Provided by Licia McClung O'Neill
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.
Nutrition Facts : Calories 205 calories, Carbohydrate 51.1 g, Fat 1 g, Fiber 6.4 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 32.4 g
TUTTI FRUTTI SMOOTHIE
Steps:
- In a blender, combine strawberries, blueberries, banana, and pineapple until smooth. Add tofu and ice cubes and liquefy. Serve immediately.
Nutrition Facts : Calories 74 calorie, Fat 1.5 grams, SaturatedFat 0.3 grams, Carbohydrate 14.3 grams, Fiber 2.2 grams, Protein 2.4 grams
MULTI-FRUIT SMOOTHIE
This recipe is one of my own creation. I threw together some fruits and this is the product. All of my family absolutely loved it. You can also put them in ice cube trays and freeze for a delicious cubed treat!
Provided by Brooki
Categories Smoothies
Time 10m
Yield 7 cups, 5-7 serving(s)
Number Of Ingredients 6
Steps:
- Blend the ice and grape juice together in the blender. Blend until ice is smooth.
- Cut the seed out of the peach and put it into the blender and blend for 10 seconds on high.
- Cut the tops off of the strawberries, place into blender and blend for 10 seconds on high.
- Put all the blackberries into the blender and blend for 10 seconds on high.
- Add 1 tablespoon of sugar and blend until all ingredients are mixed well.
- Enjoy!
- Freeze what is left over.
Nutrition Facts : Calories 217.2, Fat 0.4, SaturatedFat 0.1, Sodium 16.4, Carbohydrate 53.4, Fiber 1, Sugar 52.2, Protein 2.1
FROZEN FRUIT SMOOTHIES
No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
- Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.
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