SPINACH FLATBREADS
Instead of the same old side of garlic bread, serve up wedges of toasty, mouthwatering Spinach Flatbreads from Kristen Westbrook in Pittsburgh, Pennsylvania. "I always seemed to have spinach that would spoil before I could use it all," she explains. "So I started making these delicious and quick flatbreads. They're low-fat, work well with almost any vegetable I have on hand and can double as a light lunch."-Kristen Westbrook, Pittsburgh, Pennsylvania
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small skillet, saute onion in 2 teaspoons oil until tender; set aside., Place pitas on an ungreased baking sheet; brush with remaining oil. Layer with spinach, onion and cheese. Sprinkle with pepper. Bake at 425° for 6-8 minutes or until cheese is melted.
Nutrition Facts : Calories 322 calories, Fat 12g fat (5g saturated fat), Cholesterol 24mg cholesterol, Sodium 528mg sodium, Carbohydrate 37g carbohydrate (3g sugars, Fiber 2g fiber), Protein 16g protein.
SPINACH MUSHROOM FLATBREAD RECIPE BY TASTY
Here's what you need: nonstick cooking spray, refrigerated pizza dough, olive oil, mushroom, kosher salt, Frank's Red Hot® Sauce, garlic alfredo sauce, shredded mozzarella cheese, shredded parmesan cheese, spinach, garlic, grated parmesan cheese, freshly ground pepper
Provided by Frank's RedHot
Categories Dinner
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 425°F (220°C). Grease a baking sheet with nonstick spray.
- Roll out the pizza dough and cut in half lengthwise (save the other half for another use). Place the dough on the prepared baking sheet and use your fingers to stretch and shape it into an oval.
- Heat the olive oil in a medium pan over medium-high heat. Add the mushrooms and salt and cook for 3-5 minutes, or until the mushrooms are well browned. Turn off the heat, add 2 tablespoons Frank's RedHot®, and toss to coat.
- Spread the garlic Alfredo sauce over the dough, then top with the mozzarella and shredded Parmesan cheeses, spinach, garlic, and Frank's RedHot® mushrooms.
- Bake the flatbread for 10-15 minutes, or until the crust is golden brown and the cheese is melted.
- Drizzle the remaining tablespoon Frank's RedHot® over the flatbread and sprinkle the grated Parmesan cheese and black pepper on top. Cut into 8 slices, then serve.
- Enjoy!
Nutrition Facts : Calories 473 calories, Carbohydrate 60 grams, Fat 18 grams, Fiber 2 grams, Protein 16 grams, Sugar 3 grams
MUSHROOM, SPINACH AND GOAT CHEESE FLATBREAD
Make and share this Mushroom, Spinach and Goat Cheese Flatbread recipe from Food.com.
Provided by ChezGrodenMcSandwich
Categories < 60 Mins
Time 32m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Sautee the shallot, garlic, and mushrooms over medium heat in pan for about 5 minutes, or until mushrooms are golden but not fully brown. Remove from heat.
- Preheat oven to 400 degrees.
- Lightly brush pizza crust with olive oil, then top with minced garlic. Top with spinach and crumbled goat cheese.
- Spread cooked mushroom mixture on top of spinach and cheese evenly.
- Top with golden raisins, balsamic, salt and pepper, and red pepper flakes to taste.
- Place flatbread onto middle oven rack. Bake for approx 10-12 minutes.
- Remove from oven, slice, and top with extra balsamic.
Nutrition Facts : Calories 291.6, Fat 15.7, SaturatedFat 10.4, Cholesterol 39.3, Sodium 285.8, Carbohydrate 22.9, Fiber 3.1, Sugar 14.4, Protein 19.1
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