Mushroom Couscous With Moroccan Flavors Recipes

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MOROCCAN MUSHROOMS WITH COUSCOUS



Moroccan mushrooms with couscous image

This filling Moroccan meal is packed full of vitamins and vegetables

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 11

1 red onion , sliced
1 tsp olive oil
½ tsp ground cinnamon
1 tsp ground cumin
300g mushroom , quartered
400g can chopped tomatoes
410g can chickpeas , rinsed and drained
1 tsp clear honey
175g couscous
50g soft dried apricots , diced
handful flat-leaf parsley , roughly chopped

Steps:

  • Fry the onion in the oil for 6 mins until softened. Add the cinnamon and cumin and cook for 1 min, stirring. Add the mushrooms, cook for 2 mins, then stir in the tomatoes, chickpeas and honey. Season and simmer for 7-8 mins.
  • Meanwhile, mix the couscous with the dried apricots and some seasoning in a bowl. Pour over 250ml boiling water, stir to mix, then cover. Leave to stand for 7 mins or until softened. To serve, fluff up with a fork, stir in the parsley and top with the mushroom mixture. Great served with some green beans.

Nutrition Facts : Calories 245 calories, Fat 4 grams fat, Carbohydrate 44 grams carbohydrates, Sugar 11 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 0.51 milligram of sodium

MUSHROOM COUSCOUS



Mushroom Couscous image

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 8 ounces sliced cremini mushrooms in butter in a large skillet over medium-high heat, 4 to 5 minutes. Season with salt and pepper. Add 1 teaspoon each chopped garlic and thyme; stir 1 minute, then remove to a plate. Add 1 1/4 cups chicken broth, 2 tablespoons butter and a pinch of salt to the skillet. Bring to a boil, then pour over 1 cup couscous in a bowl. Cover and set aside 5 minutes. Stir in some chopped parsley and the mushrooms.

MUSHROOM COUSCOUS WITH MOROCCAN FLAVORS



Mushroom Couscous With Moroccan Flavors image

This makes a great side dish for steak. Vegetable broth can be substituted to make this a vegetarian dish.

Provided by FDADELKARIM

Categories     Lunch/Snacks

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1 lb fresh mushrooms, sliced
1 small onion, thinly sliced
1 garlic clove, minced
1 cup beef broth
1/2-3/4 teaspoon cumin
1/4 teaspoon ground coriander
1/4 teaspoon turmeric
1/8 teaspoon saffron thread
salt & pepper, to taste
3/4 cup instant couscous, uncooked

Steps:

  • Heat oil over medium heat then add mushrooms, onion, & garlic, saute till tender.
  • Pour in the broth & spices the simmer for 3 minutes. Remove from the heat & stir in the couscous.
  • Let stand, covered, for 10 minutes then fluff with a fork. Serve alone or as a side dish.

COUSCOUS WITH MUSHROOMS



Couscous with Mushrooms image

This fluffy and flavorful couscous takes only moments to prepare. "I use couscous a lot because it cooks quickly and is so versatile-you can add almost any vegetable to it." Claudia Ruiss - Massapequa, New York

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1-1/4 cups water
2 tablespoons butter
2 teaspoons chicken bouillon granules
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup uncooked couscous
1 can (7 ounces) mushroom stems and pieces, drained

Steps:

  • In a small saucepan, combine the first five ingredients; bring to a boil. Stir in couscous and mushrooms. Remove from the heat; let stand, covered, for 5-10 minutes or until liquid is absorbed. Fluff with a fork.

Nutrition Facts : Calories 230 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 794mg sodium, Carbohydrate 37g carbohydrate (2g sugars, Fiber 3g fiber), Protein 8g protein.

MOROCCAN STUFFED MUSHROOMS



Moroccan Stuffed Mushrooms image

Coriander and cumin are zesty updates to the familiar stuffed mushrooms. The addition of couscous makes them very filling and delicious. -Raymonde Bourgeois, Swastika, Ontario

Provided by Taste of Home

Categories     Appetizers

Time 55m

Yield 2 dozen.

Number Of Ingredients 13

24 medium fresh mushrooms
1/2 cup chopped onion
1/3 cup finely shredded carrot
1 teaspoon canola oil
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon ground coriander
3/4 cup vegetable broth
2 tablespoons dried currants
1/2 cup uncooked couscous
2 tablespoons minced fresh parsley
2 tablespoons minced fresh mint

Steps:

  • Remove stems from mushrooms and finely chop stems; set caps aside. In a large nonstick skillet, saute the onion, carrot and chopped stems in oil until crisp-tender., Add the garlic, salt, cumin and coriander. Cook and stir for 1 minute. Add broth and currants; bring to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until broth is absorbed. Fluff with a fork. Stir in parsley and mint. Stuff into mushroom caps., Place on a baking sheet. Bake at 400° until mushrooms are tender, 10-15 minutes.

Nutrition Facts : Calories 25 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 81mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

MOROCCAN MUSHROOM COUSCOUS



Moroccan Mushroom Couscous image

Make and share this Moroccan Mushroom Couscous recipe from Food.com.

Provided by Rita1652

Categories     Grains

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

1/4 cup olive oil
1 lb fresh mushrooms, sliced
1 small onion, thinly sliced
1 clove garlic
1 teaspoon cumin
1 teaspoon coriander seed, crushed
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon turmeric
1/4 teaspoon saffron thread
1 1/2 cups orange juice
1 teaspoon lemons, zest of or 1 teaspoon orange zest
1 cup uncooked couscous
1/4 cup raisins
salt & pepper

Steps:

  • Heat 2 tablespoon oil add mushrooms seasoned with salt and pepper saute till tender.
  • Remove from pan and add 2 tablespoons oil, onions, garlic and spices cook for an other 5 minutes.
  • Add orange juice and zest simmering till reduced to 1 cup.
  • In a medium bowl Add 1 cup hot water to couscous and raisins season with salt and pepper remove let stand for 10 minutes.
  • For presentation plate the couscous on a large platter top with mushrooms and pour sauce on top. Just before serving toss together.

Nutrition Facts : Calories 389.7, Fat 14.7, SaturatedFat 2.1, Sodium 14.1, Carbohydrate 57, Fiber 4.5, Sugar 15.9, Protein 10.4

EASY, MOROCCAN COUSCOUS RECIPE



Easy, Moroccan Couscous Recipe image

This Moroccan couscous recipe is a simplified, vegan version of the traditional dish, filled with sweet raisins, crunchy almonds and herbs. It might not be authentic, but it makes for an easy, flavorful side dish. Serve it warm with roasted vegetables or your favorite protein.

Provided by Melissa Belanger

Categories     Side Dish

Time 25m

Number Of Ingredients 12

2 tablespoons olive oil
1/2 cup chopped onion
2 garlic cloves, minced
1/2 teaspoon cumin
1/4 teaspoon cinnamon
3 cups vegetable broth
1 1/2 cups couscous
1/2 teaspoon coarse salt
1/4 teaspoon pepper
1/4 cup raisins
1/2 cup toasted, sliced almonds
1 tablespoon chopped fresh parsley

Steps:

  • Heat a large saucepan to medium-high. Add olive oil, onion, garlic and spices. Sauté until the onions are translucent, stirring occasionally - about 5 minutes.
  • Add broth. Cover the pot and bring to a boil.
  • Remove from heat stir in couscous. Let sit for 10 minutes, or until the couscous has absorbed the broth.
  • Stir in raisins, almonds and parsley before serving.

Nutrition Facts : Calories 230 calories, Sugar 4.6 g, Sodium 356.5 mg, Fat 8.2 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 33.6 g, Fiber 3.2 g, Protein 6.4 g, Cholesterol 0 mg

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