EASY CREAMY MUSHROOM TOAST
Easy creamy mushroom toast is perfect for breakfast, lunch and dinner and can be made in no time at all for a delicious, easy vegetarian meal.
Provided by Alida Ryder
Categories Breakfast Dinner Lunch Vegetarian
Time 15m
Number Of Ingredients 10
Steps:
- Heat a large frying pan over high heat then add a tablespoon or two of olive oil.
- Fry the mushrooms in batches, until well-browned all over.
- Add all the mushrooms back to the pan with their resting juices and add the garlic, herbs and chilli flakes. Cook for 1-2 minutes.
- Add the butter and lemon juice and stir well while the butter is melting to create a creamy sauce then take off the heat. Season to taste.
- Serve the creamy mushrooms on toast smeared with cream cheese (optional).
Nutrition Facts : Calories 162 kcal, Carbohydrate 19 g, Protein 7 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 230 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
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- On medium heat, fry your garlic, fresh rosemary and onion in rapeseed oil. Once they begin to soften, you can stir in the mushrooms and water.
- Crank the heat up slightly and cook until the mushrooms begin to soften, stirring occasionally. Adding water helps the mushrooms steam through without adding additional oil.
- When the mushrooms have softened, stir in the butter, flour and dairy-free milk. Then add a large pinch of sea salt and a good grinding of black pepper. Simmer on a lower heat, stirring occasionally until you notice the sauce thickening and getting creamy.
- Lightly toast your bread, then spoon over your creamy garlic and rosemary shrooms. Serve with a little sprinkling of more rosemary and black pepper. Enjoy!
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