Mussel And Potato Stew Recipes

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GREEK MUSSEL AND POTATO STEW



Greek Mussel and Potato Stew image

Categories     Soup/Stew     Potato     Shellfish     Stew     Quick & Easy     Mussel     Bon Appétit

Yield Serves 4

Number Of Ingredients 9

1/4 cup olive oil
2 medium onions, chopped
2 garlic cloves, thinly sliced
2 medium russet potatoes, peeled, cut into 1/2-inch cubes
3 medium tomatoes, peeled, seeded, diced
1 carrot, thinly sliced
1 1/4 cups water
3 tablespoons chopped fresh Italian parsley
20 mussels, scrubbed, debearded

Steps:

  • Heat oil in heavy large saucepan over medium heat. Add onions and garlic; sauté until soft, about 7 minutes. Add potatoes, tomatoes and carrot. Reduce heat; simmer until thick, stirring often, about 12 minutes. Add water and parsley. Bring to simmer. Cover; cook until potatoes are tender, about 15 minutes. Season with salt and pepper.
  • Add mussels. Cover; simmer until mussels open, about 5 minutes. Discard any that do not open.

MUSSEL AND POTATO STEW



Mussel and Potato Stew image

This recipe has an Italian coastal flavor. It's a good first course. Serve with a rustic bread.

Provided by Bob Cody

Categories     Seafood Stew

Time 1h15m

Yield 10

Number Of Ingredients 9

2 pounds Yukon Gold potatoes, peeled and cubed
½ pound broccoli rabe, thick stems peeled
½ cup olive oil
4 anchovy filets, rinsed and chopped
4 cloves garlic, minced
2 ½ pounds mussels, cleaned and debearded
2 tablespoons chopped fresh parsley
½ cup water
salt to taste

Steps:

  • In a medium saucepan, cover the potatoes with cold water. Add salt, and bring to a boil. Cook until tender, about 15 minutes. Drain.
  • Bring a saucepan of salted water to a boil. Add the broccoli rabe, and cook until just tender; it should be bright green. Drain well, and cut into 2 inch lengths.
  • Combine the oil, anchovies, and garlic in a large, deep skillet. Cook over high heat, mashing the anchovies, for about 1 minute. Spread the mussels in the skillet, top with the potatoes, broccoli rabe, and chopped parsley. Add 1/2 cup water, and season with salt. Cover, and cook until mussels are open. Serve.

Nutrition Facts : Calories 198.9 calories, Carbohydrate 18.5 g, Cholesterol 10.3 mg, Fat 11.3 g, Fiber 2.1 g, Protein 6.6 g, SaturatedFat 1.6 g, Sodium 120.6 mg, Sugar 0.6 g

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  • Bring a saucepan of salted water to a boil. Add the broccoli rabe, and cook until just tender; it should be bright green. Drain well, and cut into 2-inch lengths.
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