MUSSELS OREGANATO
Make and share this Mussels Oreganato recipe from Food.com.
Provided by daisygrl64
Categories Mussels
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- in a large heavy saucepan heat oil over med-high heat.
- saute garlic until aromatic about 30 secs.
- add tomatoes, parsley, oregano and hot pepper flakes; reduce heat and simmer for 10 minutes.
- add mussels, cover and simmer for 3 to 4 minutes or until mussels open.
- discard any that do not open.
Nutrition Facts : Calories 335.2, Fat 18.7, SaturatedFat 2.9, Cholesterol 63.7, Sodium 793, Carbohydrate 13.2, Fiber 1.1, Sugar 2.5, Protein 27.7
CLAMS OREGANATA
Provided by Giada De Laurentiis
Categories appetizer
Time 15m
Yield 2 plus servings
Number Of Ingredients 8
Steps:
- Preheat oven to broil.
- In a large bowl gently toss bread crumbs, herbs, olive oil, salt and pepper. Be careful not to overwork the mixture. Set aside.
- Line a baking sheet with rock salt and arrange 12 clam shells. The rock salt will help secure and level the clams on the baking sheet. Put 1 clam in each shell and top with 2 tablespoons of the bread crumb mixture. Drizzle with olive oil. Broil 2 to 3 minutes.
SOLE OREGANATA
Sole is a fragile fish, so prepare and handle the fish gently.
Provided by thedailygourmet
Categories Fish Recipes
Time 25m
Yield 2
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Mix both bread crumbs, Parmesan cheese, oregano, and salt in a shallow dish.
- Pour melted butter over both sides of sole fillets. Place fillets in bread crumb mixture and press to coat. Transfer to a baking dish.
- Bake in the preheated oven until fish flakes easily with a fork, about 12 minutes. Turn on the broiler and broil until crumb topping is light golden brown, 1 to 2 minutes.
- While the fish is cooking, melt butter for sauce in a pan over medium heat. Add cream, Pinot Grigio, lemon juice, and pepper; stir until sauce is smooth and has thickened slightly.
- Serve sauce over sole.
Nutrition Facts : Calories 484.5 calories, Carbohydrate 16.3 g, Cholesterol 158.1 mg, Fat 32.3 g, Fiber 0.7 g, Protein 31.6 g, SaturatedFat 19.3 g, Sodium 524.7 mg
CLAMS OREGANATA
Make and share this Clams Oreganata recipe from Food.com.
Provided by Phil Franco
Categories European
Time 17m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook garlic in oil in a deep 4 to 6 quart heavy pot over moderately low heat, stirring, until garlic is fragrant, about 1 minute.
- Stir in tomatoes and 1 tablespoon oregano and cook, stirring occasionally, until tomatoes break down, 4 to 5 minutes. Season with pepper.
- Add clams, stirring well to coat, then cover pot tightly and increase heat to moderately high. Cook, stirring once, until clams open, 5 to 7 minutes. (Discard any clams that have not opened after 7 minutes.)
- While clams are cooking, toss together bread crumbs, zest, and remaining tablespoon oregano. Divide clams and pan juices among clam shells, then sprinkle with bread crumbs. Serve immediately. Serves 8.
- Note: Larger hard-shelled clams such as littlenecks (2 to 2 1/2 inches in diameter) can be used, but cooking time will increase to 8 to 10 minutes.
- That's it!
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