Mustard Marmalade Chicken Oamc Paleo Primal Freezer Meal Recipes
CHICKEN PROVENCAL OAMC PALEO PRIMAL FREEZER MEAL
Make and share this Chicken Provencal OAMC Paleo Primal Freezer Meal recipe from Food.com.
Provided by Sass Smith
Categories Healthy
Time 2h20m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Salt chicken thighs and set aside. Combine all other ingredients into a uniform mixture and add chicken thighs.
- Divide into five packs and freeze. Thaw before cooking.
- Pressure cooker directions: Bring to pressure and cook 15 minutes. Use natural release.
- Slow cooker directions: Cook four to six hours on low.
Nutrition Facts : Calories 416.9, Fat 9.2, SaturatedFat 2.3, Cholesterol 188.9, Sodium 356.6, Carbohydrate 14.4, Fiber 2.4, Sugar 3.2, Protein 47
MARMALADE-MUSTARD CHICKEN
Make and share this Marmalade-Mustard Chicken recipe from Food.com.
Provided by jan007
Categories Weeknight
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Simmer first five ingredients in small saucepan for 5 minutes, stirring constantly, add garlic; Cool.
- Brush chicken pieces on all sides with half of glaze.
- refrigerate 1 hour.
- Reserve marinade.
- TO GRILL: Light a charcoal fire and let it burn down to medium, or preheat a gas grill to medium.
- Position grill rack about 6 inches above heat source.
- When the grill is ready, lightly oil the rack.
- Lay chicken on rack, cover and grill 5 minutes.
- Turn, cover and grill for another 5 minutes.
- Brush the chicken with some of the mainade, turn and grill for 5 minutes.
- Continue brushing chicken with marinade and turning it every 5 minutes until the chicken is cooked through while remaining moist, 25 to 30 minutes.
Nutrition Facts : Calories 404.8, Fat 14.8, SaturatedFat 4, Cholesterol 92.8, Sodium 468, Carbohydrate 37.7, Fiber 1.6, Sugar 33, Protein 31.9
FABULOUS FREEZER CHICKEN DRUMSTICKS (OAMC)
The coating mix listing in this recipe is enough for 12 drumsticks, and the marinade ingredients in this recipe is for two bags of drumsticks (12 in each bag). For the next batch of drumsticks you will have to prepare another recipe of coating mix. When you are ready to make a bag of drumsticks, place them in the fridge overnight to thaw. If desired, increase the drumsticks to 48, double the amount of oil and soy sauce, an use 1 more onion, keep the garlic still at 1/4 cup, and make 4 bags of these to freeze, just remember to marinate overnight before placing in the freezer.... trust me kids of all ages love these, they are delicious!
Provided by Kittencalrecipezazz
Categories Chicken
Time P1DT45m
Yield 24 drumsticks
Number Of Ingredients 10
Steps:
- To prepare the drumsticks, divide 12 drumsticks between two large resealable bags.
- In a bowl whisk together onions, oil, garlic, soy sauce and about 1/2 teaspoon cayenne pepper.
- Divide the onion mixture between the two bags, then add in 12 drumsticks in each bag.
- Seal the bags, then turn to coat the drumsticks in the marinade.
- Place in the refrigerator overnight, then the following day place in the freezer (or you can cook them!).
- When ready to cook 12 drumsticks, set oven to 375 degrees.
- Prepare a foil-lined baking sheet.
- Remove the thawed drumsticks from the marinade and scrape off any onion and garlic.
- Place the drumsticks in a large bowl.
- In another bowl whisk together mustard and wine; drizzle over the drumsticks; toss well to coat.
- Sprinkle the drumsticks with salt and pepper.
- Coat each drumstick in the fresh breadcrumbs (coating lightly but evenly).
- Place on prepared baking sheet.
- Bake for 35 minutes.
- Increase the oven heat to 400 degrees and bake for another 15 minutes longer.
Nutrition Facts : Calories 240.8, Fat 13.9, SaturatedFat 2.8, Cholesterol 59.1, Sodium 348.5, Carbohydrate 11.2, Fiber 0.8, Sugar 1.2, Protein 16.4
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