Mustard Peas Rai Walli Mattar Recipes

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MUSTARD PEAS (RAI WALLI MATTAR)



Mustard Peas (Rai Walli Mattar) image

Provided by Craig Claiborne

Categories     easy, quick, side dish

Time 20m

Yield Four to six servings

Number Of Ingredients 7

6 to 7 cups shelled fresh peas, about 2 pounds, or use 3 10-ounce packages frozen peas
3 tablespoons coarse-grained prepared mustard (moutarde de Meaux)
3 tablespoons tarragon vinegar
1 tablespoon freshly ground pepper
Salt to taste, if desired
1/4 cup corn, peanut or vegetable oil
1 tablespoon water

Steps:

  • If fresh peas are used, it is best to steam them. Bring water to the boil in the bottom of a metal steamer. Put the peas in a steamer rack. Place the rack over the boiling water, cover and steam the peas until tender, about 10 minutes (depending on the size and the age of the peas). If frozen peas are used, simply put them in a sieve and pour boiling water over them briefly. Put the peas in a saucepan.
  • Meanwhile, combine the mustard, vinegar, pepper and salt in a mixing bowl and blend well.
  • Heat the oil in a skillet and add the mustard sauce. Rinse out the small mixing bowl with the water and add it. Cook, stirring, about three or four minutes and add it to the peas. Stir to blend.

Nutrition Facts : @context http, Calories 203, UnsaturatedFat 9 grams, Carbohydrate 21 grams, Fat 10 grams, Fiber 7 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 402 milligrams, Sugar 7 grams, TransFat 0 grams

FRUIT MELANGE (FRUET SALAAD)



Fruit Melange (Fruet Salaad) image

Provided by Craig Claiborne

Categories     breakfast, easy, quick, side dish

Time 10m

Yield Four to six servings

Number Of Ingredients 7

3 cups fresh blueberries
4 cups fresh, ripe, unblemished strawberries
1/4 cup sugar
2 1/2 tablespoons freshly squeezed lemon juice
6 tablespoons freshly squeezed orange juice
3 tablespoons Cointreau
50 small mint leaves

Steps:

  • Rinse the blueberries and strawberries and drain thoroughly.
  • Put the berries in a bowl.
  • Blend the sugar, lemon juice, orange juice and Cointreau and stir until the sugar melts. Pour this over the berries. Sprinkle the mint leaves on top and serve.

Nutrition Facts : @context http, Calories 129, UnsaturatedFat 0 grams, Carbohydrate 29 grams, Fat 1 gram, Fiber 4 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 2 milligrams, Sugar 22 grams

CROOK'S CORNER SHRIMP AND GRITS



Crook's Corner Shrimp and Grits image

"Everything I do is as authentic as possible, but with my own refinements," the chef Bill Neal told Craig Claiborne in a 1985 profile. Mr. Neal brought his historical approach to Southern cooking to Crook's Corner, the restaurant he opened in a former taxicab stand in Chapel Hill, N.C. This savory blend of shrimp with cheese grits became one of the restaurant's best-known dishes.

Provided by Craig Claiborne

Categories     dinner, side dish

Time 1h

Yield 4 servings

Number Of Ingredients 14

3 1/2 cups water
3/4 cup regular grits (do not use instant quick-cooking grits)
Salt to taste
1 pound fresh shrimp in the shell
12 drops Tabasco
6 ounces finely grated sharp Cheddar cheese
3 tablespoons butter
2 1/2 ounces finely diced bacon, about 1/2 cup
1/4 cup corn, peanut or vegetable oil
1 cup finely chopped scallions, including green part
6 ounces mushrooms, thinly sliced, about 3 cups
1 clove garlic, finely minced
Juice of 1 lemon
1/4 cup finely chopped parsley

Steps:

  • Bring the water to boil and gradually add the grits, stirring. Add salt. Cook uncovered, stirring often, about 15 minutes. Cover closely and continue cooking over low heat for 25 minutes or until done.
  • Meanwhile, shell and devein shrimp and put in a bowl. Set aside.
  • When grits are cooked, remove from heat. Stir in 6 drops of Tabasco sauce, the cheese and butter.
  • Place two heavy skillets on the stove. Add the diced bacon to one skillet; pour the oil in the other. Cook the bacon, stirring, until it starts to brown. Add the shrimp and cook, tossing and stirring so that they cook evenly, about 3 minutes. Add scallions and cook briefly.
  • As the shrimp cook, put the mushrooms in the hot oil in the other skillet and cook, tossing and stirring, until the mushrooms give up their liquid. Add the garlic and cook briefly, stirring. Add the lemon juice and stir.
  • Combine the shrimp and mushroom mixtures in one skillet and sprinkle with parsley and the remaining Tabasco. Stir to blend.
  • Spoon equal portions of the cheese grits onto six hot plates. Spoon equal portions of the shrimp and mushroom mixture over each serving. Serve immediately

Nutrition Facts : @context http, Calories 659, UnsaturatedFat 24 grams, Carbohydrate 30 grams, Fat 46 grams, Fiber 3 grams, Protein 32 grams, SaturatedFat 17 grams, Sodium 1213 milligrams, Sugar 2 grams, TransFat 1 gram

SALADE ARABE TRADITIONNELLE (MOROCCAN TOMATO SALAD)



Salade Arabe Traditionnelle (Moroccan Tomato Salad) image

Provided by Craig Claiborne

Categories     easy, salads and dressings, side dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 11

1 small green pepper, cored, seeded and deveined
1 1/2 cups cored, peeled, seeded tomatoes cut into half-inch cubes
1 tablespoon finely chopped parsley
1 tablespoon finely chopped onion
1/4 teaspoon finely minced garlic
1/2 teaspoon finely minced fresh coriander
Salt to taste, if desired
1/4 teaspoon cayenne pepper
1/2 teaspoon ground cumin
1 tablespoon white vinegar
2 tablespoons peanut oil

Steps:

  • Cut the pepper into strips about half an inch wide. Cut the strips crosswise into thin slices. There should be about 1/3 cup. If there is more than that, save the remaining for another use.
  • Put the pepper in a bowl and add the remaining ingredients. Blend. Chill.

Nutrition Facts : @context http, Calories 51, UnsaturatedFat 4 grams, Carbohydrate 2 grams, Fat 5 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 138 milligrams, Sugar 1 gram

ENGLISH PASTRY FOR MEAT PIE



English Pastry for Meat Pie image

Provided by Craig Claiborne

Categories     lunch, main course

Time 15m

Yield 2 pounds

Number Of Ingredients 5

4 cups flour
2/3 cup water
1 tablespoon milk
1/2 pound lard
Salt to taste, if desired

Steps:

  • Put the flour in a mixing bowl.
  • Combine the water, milk, lard and salt in a saucepan and bring to the boil. Let simmer until the lard melts.
  • Add the liquid to the flour, stirring constantly with a wooden spoon to blend thoroughly. This dough should be shaped or rolled while it is still hot or quite warm.

Nutrition Facts : @context http, Calories 277, UnsaturatedFat 9 grams, Carbohydrate 27 grams, Fat 17 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 6 grams, Sodium 149 milligrams, Sugar 0 grams

POACHED LOBSTERS (HOMARDS POCHES)



Poached Lobsters (Homards Poches) image

Provided by Craig Claiborne

Categories     dinner, main course

Time 10m

Yield 2 lobsters

Number Of Ingredients 6

4 quarts water
1/2 cup white vinegar
1/2 bay leaf
2 teaspoons peppercorns
Salt to taste
2 live lobsters, about 1 1/2 pounds each

Steps:

  • Combine the water, vinegar, bay leaf, peppercorns, salt and lobsters in a kettle large enough to hold the lobsters comfortably. Cover closely.
  • Bring to the boil over high heat. At the boiling point, let cook two minutes. Drain immediately.
  • Cut the lobster crosswise in half at the point where the tail meets the body.

KASHA OR BUCKWHEAT GROATS



Kasha Or Buckwheat Groats image

Provided by Craig Claiborne

Categories     side dish

Time 30m

Yield 6 servings

Number Of Ingredients 6

2 tablespoons butter
1/2 cup finely chopped onion
2 cups quail broth, or fresh or canned chicken broth
1 cup kasha or buckwheat groats, preferably medium grain
1 egg, well beaten
Salt to taste if desired

Steps:

  • Heat butter in a saucepan and add onion. Cook, stirring, until wilted. Add broth. Bring to boil, then lower to simmer.
  • Put kasha in a nonstick skillet and add egg. Stir to blend and cook over gentle heat, stirring all over the bottom, until grains of kasha are coated with egg but grains remain separate. Cook until grains are slightly toasted and lightly browned.
  • Pour the simmering broth over kasha. Add salt and cover tightly. Cook about 15 minutes over very low heat or until all the liquid has been absorbed and grains are tender. If necessary, continue cooking 5 minutes longer or until grains are tender.

Nutrition Facts : @context http, Calories 149, UnsaturatedFat 2 grams, Carbohydrate 22 grams, Fat 5 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 3 grams, Sodium 322 milligrams, Sugar 1 gram, TransFat 0 grams

MATAR PULAO (RICE WITH PEAS)



Matar Pulao (Rice with Peas) image

This is very easy recipe, with basmati rice and green peas. It is very mild and fragrant, and great as a side dish, or for those picky kids who don't like their peas. The word 'matar' means green peas in Urdu.

Provided by FKhan

Categories     Side Dish     Vegetables     Green Peas

Time 30m

Yield 6

Number Of Ingredients 11

2 tablespoons vegetable oil
4 whole cloves
3 black cardamom seeds
6 whole black peppercorns
2 (3 inch) cinnamon sticks
2 teaspoons garlic powder
2 tablespoons water
1 cup frozen green peas, thawed
2 cups uncooked basmati rice, rinsed and drained
4 cups water
salt to taste

Steps:

  • Heat the oil in a deep heavy skillet over low heat. Add the cloves, cardamom seeds, peppercorns and cinnamon sticks. Cook for a few minutes to bring out the aroma of the spices. Stir the garlic powder and 2 tablespoons of water together to make a paste; mix into the pan with the spices.
  • Add the green peas to the pan, cover and cook for about 5 minutes.
  • Add the remaining 4 cups of water and rice to the pan. Season with a little salt. Bring to a boil, then cover, and cook for about 15 minutes, until the rice is tender and the water has been absorbed. Taste, and adjust the salt before serving.

Nutrition Facts : Calories 312.7 calories, Carbohydrate 58.7 g, Fat 5.3 g, Fiber 3.2 g, Protein 6.7 g, SaturatedFat 0.9 g, Sodium 63.4 mg, Sugar 1.6 g

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