Mustard Salmon Veg Bake With Horseradish Sauce Recipes

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MUSTARD SALMON & VEG BAKE WITH HORSERADISH SAUCE



Mustard salmon & veg bake with horseradish sauce image

A rustic fish tray bake with a root vegetable base of parsnips, beetroot and carrot - served with a creamy dill sauce

Provided by Jennifer Joyce

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 10

4 parsnips , sliced lengthways
4 small raw beetroot , thickly sliced
6 carrots , sliced lengthways
2 tbsp olive oil
4 x 125g/4½oz pieces salmon with skin
2 tbsp grainy mustard
2 tbsp hot horseradish
150ml crème fraîche
1 tbsp cider vinegar
1 tbsp chopped dill

Steps:

  • Heat oven to 200C/180C fan/gas 6. Toss all the vegetables with the oil and season well. Spread in a single layer on 2 baking trays (or 1 very large tray) and roast for 30 mins.
  • Season the salmon and spread over the mustard. In the final 10 mins of cooking the veg, add the salmon to the trays.
  • In a small bowl, mix together the horseradish, crème fraîche, vinegar, dill and some seasoning. Serve the salmon with the sauce and veg.

Nutrition Facts : Calories 587 calories, Fat 38 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 22 grams sugar, Fiber 11 grams fiber, Protein 30 grams protein, Sodium 0.8 milligram of sodium

SIMPLE MUSTARD SALMON



Simple Mustard Salmon image

Make and share this Simple Mustard Salmon recipe from Food.com.

Provided by Dancer

Categories     Canadian

Time 22m

Yield 6 serving(s)

Number Of Ingredients 7

1/4 cup extra virgin olive oil
1/4 cup soy sauce
1/4 cup dijon-style mustard
3 tablespoons prepared horseradish
2 tablespoons light brown sugar, packed
1 teaspoon rice vinegar
6 salmon fillets, about 6 ounces (with skin)

Steps:

  • In medium bowl, whisk together oil, soy sauce, mustard, horseradish, brown sugar and vinegar until smooth.
  • Place salmon fillets in large, resealable plastic bag and pour in all but 1/3 cup marinade.
  • Press air out of bag and seal tightly.
  • Turn bag to distribute marinade, place in bowl, and refrigerate for 15 to 30 minutes.
  • Remove fillets from bag and discard marinade.
  • Grill fillets, skin side down, over indirect high heat until opaque throughout, 10 to 12 minutes total.
  • During last two minutes of grilling time, brush fillets with the reserved marinade.
  • Transfer fillets to serving plates.

Nutrition Facts : Calories 476.6, Fat 20, SaturatedFat 3, Cholesterol 165.4, Sodium 908.9, Carbohydrate 6, Fiber 0.3, Sugar 5.2, Protein 64.8

HORSERADISH BAKED SALMON



Horseradish Baked Salmon image

Salmon is such a tasty and healthy fish as it is packed with Omega 3. Here is a healthy and different way of preparing salmon that I found on the BBC Good Food Magazine website.

Provided by Sarah_Jayne

Categories     European

Time 17m

Yield 4 serving(s)

Number Of Ingredients 4

2 slices bread, crusts removed
2 tablespoons horseradish sauce
1 teaspoon dried thyme
4 (5 ounce) boneless skinless salmon fillets

Steps:

  • Heat oven to 400 degrees.
  • Whiz the bread into crumbs in a food processor.
  • Add the horseradish and thyme, then season and mix well.
  • Put the salmon in one layer in a lightly oiled baking dish.
  • Press the crumbs on to the flesh.
  • Bake for 10-12 minutes.

BAKED HORSERADISH SALMON



Baked Horseradish Salmon image

"I never liked salmon until my husband, Jim, created this healthy, delicious entrée," confesses Pat Ockerman. "Now, all we have to do is mention to friends we're having salmon for dinner and we have happy guests!"

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1 salmon fillet (1 pound)
1 tablespoon butter, melted
1 tablespoon prepared horseradish, drained
2 teaspoons lemon juice
1/4 teaspoon garlic powder
1/8 teaspoon pepper

Steps:

  • Place salmon skin side down in an 11x7-in. baking dish coated with cooking spray. In a small bowl, combine the butter, horseradish, lemon juice, garlic powder and pepper; spread over salmon. , Bake, uncovered, at 375° for 20-25 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 236 calories, Fat 15g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 108mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

ROASTED SALMON, RED CABBAGE, AND NEW POTATOES



Roasted Salmon, Red Cabbage, and New Potatoes image

The cabbage and potatoes go into the oven first in this sheet-pan supper. A meaty salmon fillet flavored with mustard, horseradish, and lemon zest is then roasted atop the vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 8

4 cups shredded red cabbage (from half a small head)
10 halved new potatoes
Extra-virgin olive oil
Kosher salt and freshly ground pepper
1 pound skinless salmon fillet
2 tablespoons grainy mustard
2 tablespoons horseradish
Zest of 1 lemon, plus fresh juice

Steps:

  • Preheat oven to 400 degrees. Toss cabbage and potatoes with oil; season with salt and pepper. Roast 25 minutes. Mix together mustard, horseradish, and lemon zest; smear on salmon. Nestle in pan, and roast 15 minutes. Squeeze lemon juice over all.

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