MUSTARD SALMON & VEG BAKE WITH HORSERADISH SAUCE
A rustic fish tray bake with a root vegetable base of parsnips, beetroot and carrot - served with a creamy dill sauce
Provided by Jennifer Joyce
Categories Dinner, Main course
Time 40m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Toss all the vegetables with the oil and season well. Spread in a single layer on 2 baking trays (or 1 very large tray) and roast for 30 mins.
- Season the salmon and spread over the mustard. In the final 10 mins of cooking the veg, add the salmon to the trays.
- In a small bowl, mix together the horseradish, crème fraîche, vinegar, dill and some seasoning. Serve the salmon with the sauce and veg.
Nutrition Facts : Calories 587 calories, Fat 38 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 22 grams sugar, Fiber 11 grams fiber, Protein 30 grams protein, Sodium 0.8 milligram of sodium
SIMPLE MUSTARD SALMON
Make and share this Simple Mustard Salmon recipe from Food.com.
Provided by Dancer
Categories Canadian
Time 22m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In medium bowl, whisk together oil, soy sauce, mustard, horseradish, brown sugar and vinegar until smooth.
- Place salmon fillets in large, resealable plastic bag and pour in all but 1/3 cup marinade.
- Press air out of bag and seal tightly.
- Turn bag to distribute marinade, place in bowl, and refrigerate for 15 to 30 minutes.
- Remove fillets from bag and discard marinade.
- Grill fillets, skin side down, over indirect high heat until opaque throughout, 10 to 12 minutes total.
- During last two minutes of grilling time, brush fillets with the reserved marinade.
- Transfer fillets to serving plates.
Nutrition Facts : Calories 476.6, Fat 20, SaturatedFat 3, Cholesterol 165.4, Sodium 908.9, Carbohydrate 6, Fiber 0.3, Sugar 5.2, Protein 64.8
HORSERADISH BAKED SALMON
Salmon is such a tasty and healthy fish as it is packed with Omega 3. Here is a healthy and different way of preparing salmon that I found on the BBC Good Food Magazine website.
Provided by Sarah_Jayne
Categories European
Time 17m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat oven to 400 degrees.
- Whiz the bread into crumbs in a food processor.
- Add the horseradish and thyme, then season and mix well.
- Put the salmon in one layer in a lightly oiled baking dish.
- Press the crumbs on to the flesh.
- Bake for 10-12 minutes.
BAKED HORSERADISH SALMON
"I never liked salmon until my husband, Jim, created this healthy, delicious entrée," confesses Pat Ockerman. "Now, all we have to do is mention to friends we're having salmon for dinner and we have happy guests!"
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place salmon skin side down in an 11x7-in. baking dish coated with cooking spray. In a small bowl, combine the butter, horseradish, lemon juice, garlic powder and pepper; spread over salmon. , Bake, uncovered, at 375° for 20-25 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 236 calories, Fat 15g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 108mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
ROASTED SALMON, RED CABBAGE, AND NEW POTATOES
The cabbage and potatoes go into the oven first in this sheet-pan supper. A meaty salmon fillet flavored with mustard, horseradish, and lemon zest is then roasted atop the vegetables.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees. Toss cabbage and potatoes with oil; season with salt and pepper. Roast 25 minutes. Mix together mustard, horseradish, and lemon zest; smear on salmon. Nestle in pan, and roast 15 minutes. Squeeze lemon juice over all.
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