Muttakos Poriyal South Indian Cabbage Recipes
MUTTAKOS PORIYAL (SOUTH INDIAN CABBAGE)
Make and share this Muttakos Poriyal (South Indian Cabbage) recipe from Food.com.
Provided by laprincesaolgarina
Categories Vegetable
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Place in a large skillet or wok the sesame oil, add the mustard seeds and cover for a couple minutes, the seeds will pop. Add all the remaining ingredients and sauté for about 10 minutes stirring every so often so it does not stick. If it starts to stick you may add a little bit of water or a little bit more of the sesame oil.
- The cabbage needs to remain "al dente" with a crunch, do not overcook. Taste and adjust salt to taste. Let it rest to develop a pretty yellow color from the turmeric for about 10-15 minutes and then serve hot or cold. You may prepare the night before, it keeps well and tastes even better the next day.
Nutrition Facts : Calories 200.9, Fat 13.8, SaturatedFat 8.1, Sodium 954.4, Carbohydrate 19.5, Fiber 4.1, Sugar 14.8, Protein 2.7
INDIAN GREEN CABBAGE
Make and share this Indian Green Cabbage recipe from Food.com.
Provided by hannahactually
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- remove coarse outer leaves of cabbage. cut cabbage lengthwise into fourths, and then core the sections. now cut each quarter into fine, thin shreds (or use food processor).
- put oil in wide, nonstick pan and set over medium-high heat. when oil is hot, add cumin, fennel, and sesame seeds. as soon as sesame seeds begin to pop, add onion. stir and fry for 3-4 min or until onion begins to brown. add cabbage. stir and fry for 6 min or until cabbage browns. add salt and cayenne.
- turn down heat to medium low and cook, stirring periodically, for another 7-8 minute or until onions appear carmelized and soft. add lemon juice and garam masala and stir to mix.
- serve.
Nutrition Facts : Calories 181.6, Fat 14.3, SaturatedFat 1.9, Sodium 614.1, Carbohydrate 13.2, Fiber 5, Sugar 6.7, Protein 2.7
More about "muttakos poriyal south indian cabbage recipes"
MUTTAIKOSE PORIYAL RECIPE - CABBAGE STIR FRY WITH …
2015-07-30 Roast the urad dal until it gets lightly browned. Once the dal is browned, add the curry leaves, green chillies, cabbage and salt to taste. Give …
From archanaskitchen.com
4.9/5 Servings 3Cuisine South Indian RecipesTotal Time 45 mins
From archanaskitchen.com
4.9/5 Servings 3Cuisine South Indian RecipesTotal Time 45 mins
MUTTAKOS/ CABBAGE PORIYAL - GAYATHRI'S COOK SPOT
Let it boil for 30 seconds. Switch off stove and filter water through a strainer. Heat 1tsp oil. Crackle mustard seeds and curry leaves. Add onion and green chillies …
From gayathriscookspot.com
Estimated Reading Time 1 min
From gayathriscookspot.com
Estimated Reading Time 1 min
MUTTAIKOSE PORIYAL RECIPE - PURPLE CABBAGE PORIYAL
2018-07-11 Place the purple cabbage in pressure cooker, add 2 tablespoon of water and pressure cook for 1 whistle and turn off the heat. Release the …
From archanaskitchen.com
5/5
From archanaskitchen.com
5/5
CABBAGE PORIYAL - DASSANA'S VEG RECIPES
2021-01-16 2. Heat 2 tbsp sesame oil or any oil (sunflower, peanut or safflower oil) in a shallow pan. Lower the flame and add ½ tsp mustard seeds and crackle them. 3. Once the mustard seeds begin to crackle and pop, add 1 tsp urad …
From vegrecipesofindia.com
From vegrecipesofindia.com
MUTTAIKOSE PORIYAL - SAUTEED CABBAGE - SIMPLE INDIAN …
2014-02-23 Method. Wash the cabbage and remove the outer layer. Chop it finely, grate it or shred it using a food processor. Heat oil in a pan and add the mustard seeds. When it splutters, add the urad dal, green chilies, red chilli, …
From simpleindianrecipes.com
From simpleindianrecipes.com
CABBAGE DAL RECIPE | MUTTAIKOSE KOOTU - HEBBAR'S KITCHEN
2019-01-08 Instructions. firstly, in a kadai take ½ cup moong dal soaked for 30 minutes. add 2 cup water, cover and cook for 10 minutes. cook till the dal is half cooked. further, add 2 cup finely chopped cabbage, few curry leaves and ¼ …
From hebbarskitchen.com
From hebbarskitchen.com
CABBAGE PORIYAL RECIPE, SOUTH INDIAN CABBAGE PORIYAL
2014-02-07 Instructions. Chop the cabbage and set aside. Heat the oil in a pan and add the mustard seeds. When they pop, add the soaked chana dal and shallots/onions. Fry until the onions turn soft - about 3 mins. Then, add the …
From cookingandme.com
From cookingandme.com
MULLANGI PORIYAL RECIPE, RADISH PORIYAL - RAKS KITCHEN
2019-04-22 1. Peel the skin off and grate mullangi using julienne grater or a large eyed grater. Mix with salt and keep aside for 10 mins. 2. Heat a kadai/ pan with oil. Splutter mustard, add urad dal. Once dal is golden, add green chilli, …
From rakskitchen.net
From rakskitchen.net
KOOTU & PORIYAL RECIPES: 2013
This blog is about poriyal recipes, kootu recipes, muttakos poriyal, vegetable poriyal visit our blog and get more information about it and comment your wishes. Tuesday, 9 April 2013. Arai Keerai Poriyal . Prep time - under 10 mins Cook time - Under 20 mins Serves - 3 Ingredients needed Arai Keerai - 1 bunch or 3 cups tightly packed (you can use any greens) Pearl onions/ …
From kootuandporiyalrecipes.blogspot.com
From kootuandporiyalrecipes.blogspot.com
MUTTAKOS PORIYAL RECIPE BY NIRU GUPTA - NDTV FOOD
1. Heat oil and add mustard, cumin, dals, red pepper and curry leaves. When seeds splutter add green chillies. 2. 2. Stir-fry to mix and add cabbage and salt. 3. 3. Stir-fry till tender, mix in the coconut and serve.
From food.ndtv.com
From food.ndtv.com
CARROT, BEANS,MUTTAKOS PORIYAL | DESI COOKING RECIPES
2013-07-17 Carrot beans muttakos poriyal seivathu eppadi, how to make carrot beans muttakos poriyal explained in tamil INGREDIENTS oil-2tsp Mustard -1/2tsp Urad-1/2tsp Curry leaves Asafoetida Small onion-8 Carrot-2 Beans-8 Cabbage-1cup Moong dal-10g Tumeric powder-1/2tsp Salt Green chilli-3-~-~~-~~~-~~-~-Please watch: “Pepper paneer fry or paleo …
From desicookingrecipes.com
From desicookingrecipes.com
CABBAGE GRAVY RECIPE – MUTTAIKOSE KURMA KUZHAMBU FOR RICE, …
2018-02-22 Add cabbage and saute till it shrinks. Add the ground masala, salt, turmeric powder and saute for few minutes. Add 1 cup of water. Cover and cook the cabbage in low flame. After cabbage is cooked well, check for consistency and add more water if needed. Let the gravy boil for few more minutes till you get nice smell.
From chitrasfoodbook.com
From chitrasfoodbook.com
MUTTAKOS PORIYAL (SOUTH INDIAN CABBAGE) - INDIAN RECIPES
The recipe Muttakos Poriyal (South Indian Cabbage) is ready in around 40 minutes and is definitely a super gluten free, primal, and whole 30 option for lovers of Indian food. This side dish has 157 calories, 3g of protein, and 12g of fat per serving. This recipe serves 8. This recipe covers 13% of your daily requirements of vitamins and ...
From fooddiez.com
From fooddiez.com
MUTTAKOS PORIYAL (SOUTH INDIAN CABBAGE) RECIPE - FOOD.COM
Mar 6, 2013 - Vegetarian cabbage. When autocomplete results are available use up and down arrows to review and enter to select.
From pinterest.com
From pinterest.com
CABBAGE PORIYAL (MUTTAIKOSE PORIYAL) - MASALACHILLI
2020-03-13 Instructions. Chop the cabbage, wash it under running tap water in a colander. Drain all the water and keep aside. Heat a kadhai, add coconut oil, urad dal, mustard seeds, chana dal, whole red chillies and curry leaves. Once the mustard crackles, add the chopped cabbage along with turmeric powder and 1/2 cup water.
From masalachilli.com
From masalachilli.com
MUTTAIKOSE PATTANI PORIYAL / CABBAGE PEAS PORIYAL
2014-02-26 200 ~ 250 grams finely chopped cabbage ¼ cup frozen / fresh green peas or as you need 2 ~ 3 tsp shredded coconut (optional - but I like to add) Salt to taste Cilantro for garnishing. For Seasoning: 1 tbsp. oil ½ tsp mustard seeds 1 tbsp. urad dhal 1 ~ 2 red chilies, broken in to pieces to taste 1 string curry leaves
From sarasyummybites.com
From sarasyummybites.com
CABBAGE PORIYAL: MAKE THIS DELIGHTFUL PORIYAL FROM SOUTH INDIA IN …
2021-07-14 To make this dish, you first need to shred the cabbage finely. And then heat a pan and add chopped green chillies, mustard seeds, channa dal, urad dal one after another. After the mustard seeds start to crackle, add cabbage. Stir and keep it covered at medium flame for a minute. Then throw in turmeric and salt.
From food.ndtv.com
From food.ndtv.com
SOUTH INDIAN RECIPES: MOOTAIKOOSU PORIYAL TAMIL RECIPE CABBAGE …
2014-03-06 Mootaikoosu poriyal tamil recipe Cabbage poriyal South Indian recipe Cabbage poriyal south indian recipe More indian recipes Ingredients : Cabbage -finely julienned - 200 gms Onions - 1/2 Red onion finely julienned Ginger - 1/2 inch finely julienned Green chillies - 3 finely julienned Red chillies - 4 Oils Extra virgin coconut oil - 3 tsps To season : Mustard seeds …
From southindianrecipee.blogspot.com
From southindianrecipee.blogspot.com
CABBAGE PEAS PORIYAL, MUTTAIKOSE PORIYAL RECIPE - RAKS KITCHEN
2018-08-04 Stir fry for 2 minutes until cabbage shrinks. Colour should not change. Sprinkle ¼ cup water and cook covered for 4 mins. 5. Once done, take out the ginger and add scraped coconut. Cook for a minute or two. until the poriyal is dry. Serve cabbage peas poriyal as accompaniment for rice, sambar or kuzhambu.
From rakskitchen.net
From rakskitchen.net
CABBAGE PORIYAL | MUTTAIKOSE PORIYAL RECIPE | CABBAGE STIR FRY WITH ...
2015-06-25 Add green peas and sprinkle little water and necessary salt and close the pan with a lid and keep the flame medium allow the cabbage poriyal to cook completely. When the cabbage is cooked add grated cocunut and mix it well and remove from flame. The yummy cabbage poriyal is ready to serve. Cabbage Poriyal.
From subbuskitchen.com
From subbuskitchen.com
MUTTAIKOSE MUTTAI PORIYAL | CABBAGE EGG FRY - BLOGEXPLORE
2020-06-08 Cover and cook till cabbage turns soft, stirring at regular intervals. Add turmeric powder, salt and black pepper powder and fry for a couple of seconds. Toss in the cooked capsicum along with chopped tomatoes and beaten eggs. Keep stirring the mixture, scrambling the eggs in the process. Once the eggs get cooked, sprinkle garam masala powder.
From blogexplore.com
From blogexplore.com
MUTTAKOS PORIYAL (SOUTH INDIAN CABBAGE) - CHAMPSDIET.COM
Muttakos Poriyal (South Indian Cabbage) - champsdiet.com ... Categories ...
From champsdiet.com
From champsdiet.com
MUTTAKOS PORIYAL (SOUTH INDIAN CABBAGE) RECIPE - FOOD.COM
Mar 7, 2013 - Vegetarian cabbage. Mar 7, 2013 - Vegetarian cabbage. Mar 7, 2013 - Vegetarian cabbage. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up . Explore. Food And Drink ...
From pinterest.com
From pinterest.com
MUTTAKOS KOOTU | CABBAGE KOOTU RECIPE ~ INDIAN KHANA
2012-11-23 Asafetida/Hing – a pinch. Method. 1. Wash and chop cabbage and green chilies (I used fresh red chilli), wash and soak mung dal for 10 minutes. 2. In a wok or pan add mung dal with water and cook until dal get’s cooked, if required add more water. 3. When the dal gets soft add cabbage, green chilies and cook until cabbage becomes soft and ...
From indiankhana.net
From indiankhana.net
WORLD BEST DIABETIC FOOD RECIPES : MUTTAKOS PORIYAL (SOUTH INDIAN …
Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins Ingredients. Servings: 8 3 -5 tablespoons light sesame oil ; 2 teaspoons mustard seeds ; 1 medium head of cabbage, finely sliced and shredded
From worldbestrecipesdiabetic.blogspot.com
From worldbestrecipesdiabetic.blogspot.com
CABBAGE THORAN - MUTTAIKOSE THORAN - MUTTAIKOSE PORIYAL | INDIAN ...
2011-02-05 1) Small Cabbage – 1 2) Grated coconut – 1 cup 3) Red pearl onion – 6-8 4) Green chilly – 6 5) Curry leaves – 1 sprig 6) Coconut oil
From indiacookingguide.com
From indiacookingguide.com
CABBAGE WITH BLACK MUSTARD SEEDS (MUTTAKOS PORIYAL)
2003-05-16 All of my search term words; Any of my search term words; Find results in...
From forums.egullet.org
From forums.egullet.org
CABBAGE KOOTU RECIPE - MUTTAKOS KOOTU - TICKLING PALATES
2022-04-27 Instructions. To make cabbage kootu, Take all the ingredients for the paste in a mixie jar - freshly grated coconut, cumin, green chillies, and sambar onions. Add little water and grind to a smooth paste. In a bowl, take both yellow moongdal and chana dal. Rinse well, add water and soak for 10 mins. To the bowl, add cabbage, turmeric powder.
From ticklingpalates.com
From ticklingpalates.com
CABBAGE PORIYAL | MUTTAIKOSE PORIYAL - TRADITIONALLY MODERN FOOD
2022-03-23 Instructions. Wash cabbage in a colander and drain the water completely. Add oil to the pan when oil is hot add mustard seeds, urad dal, and let them splutter. Furthermore, add green cilli and curry leaves; mix well. Add asafoetida and give a quick mix. Furthermore, add cabbage and mix well.
From traditionallymodernfood.com
From traditionallymodernfood.com
RECIPE MAGIC: MUTTAKOS PORIYAL (CABBAGE PORIYAL)
1. Heat oil, add mustard, cumin, dals, pepper and curry leaves.
From bestrecipemagic.blogspot.com
From bestrecipemagic.blogspot.com
17 INDIAN CABBAGE RECIPES TO MAKE AT HOME - INSANELY GOOD
2022-06-15 It makes these grilled sandwiches even more rich and indulgent. 6. Cabbage Vada. Cabbage vada is great for a vegan snack or appetizer. In a nutshell, these crunchy fried nibbles feature lentils, cabbage, and green chili. This recipe calls for both chana dal and urad dal, which need to soak overnight.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
CABBAGE FRY - MUTTAKOS PORIYAL
Cabbage fry - Muttakos poriyal Ingredients: Cabbage - Kos - 1/2 kg Green peas - Pachai Pattani - small quantity Green chillies - Pa...
From kkrfood.blogspot.com
From kkrfood.blogspot.com
CABBAGE PORIYAL | SOUTH INDIAN RECIPE | MUTTAIKOSE PORIYAL
Cabbage Poriyal :2 tbsp OilMustard seedCuminGarlicRed ChilliCurry LeafOnion2 tbsp Moong DalChopped CabbageSaltCook for 5 minsCoconut#food #recipe #vegrecipe ...
From youtube.com
From youtube.com
CABBAGE PORIYAL (MUTTAKOS PORIYAL) RECIPE | EAT YOUR BOOKS
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.
From eatyourbooks.com
From eatyourbooks.com
PURPLE CABBAGE PORIYAL (INSTANT POT & STOVETOP ... - INDIAN VEGGIE …
2020-04-22 Press SAUTE mode on Instant Pot. Add oil to the POT. Once hot, add mustard seeds, cumin seeds, let them splutter. Next add green chili, curry leaves, and asafetida (hing). Saute for a few secs. Add chopped onion and saute till onions turn light brown in color. Next add purple cabbage, salt, water and mix well.
From indianveggiedelight.com
From indianveggiedelight.com
MUTTAKOS MASALA PORIYAL OR CABBAGE MASALA CUR... | DESI COOKING …
2014-03-12 Muttakos masala poriyal seivathu eppadi,how to make muttakos masala poriyal explained in tamil.please visit http;//tamilsamaiyal.com. Ingredients Oil-2tsp ...
From desicookingrecipes.com
From desicookingrecipes.com
CABBAGE KOOTU RECIPE | MUTTAKOS KOOTU | KOOTU RECIPES
2020-01-21 1. Take the chopped cabbage, channa dal, moong dal, sambar powder and salt in a small pressure cooker and add a cup of water to it. Pressure cook it for three whistles and open the cooker once the pressure released. 2. Now add the coconut paste to the pressure cooked cabbage and mix it slowly.
From gkfooddiary.com
From gkfooddiary.com
CABBAGE PORIYAL|MUTTAIKOSE PORIYAL|CABBAGE RECIPE|VEGETABLE
About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators ...
From youtube.com
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
