My Favorite Banana Bread Muffins Modified To Be Healthier Recipes

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BANANA BREAD MUFFINS



Banana Bread Muffins image

These banana bread muffins have the best banana flavor and are so easy to make. All you need is one bowl, a muffin pan and 30 minutes!

Provided by Dani Spies

Categories     breads + muffins     BREAKFAST

Time 35m

Number Of Ingredients 10

2-3 ripe bananas ((12-14 ounces))
1 cup white whole wheat flour
2 tablespoons coconut oil
3/4 cup coconut sugar
2 eggs
1 teaspoon vanilla
1 teaspoon cinnamon
1 teaspoon baking soda
1/2 teaspoon kosher salt
1/2 cup walnuts, (chopped)

Steps:

  • Preheat oven to 350º Fahrenheit. Line a 12 cup muffin tray with muffin liners or grease the pan.
  • Place bananas in large bowl and using the back of a fork, mash the bananas until they are broken down.
  • Add in white whole wheat flour, coconut oil, coconut sugar, eggs, vanilla, cinnamon, baking soda, and salt.
  • Mix everything until well combined, then add in walnuts.
  • Divide the batter evenly into all 12 muffin cups. Top each muffin with an extra walnut half (totally optional, but super fun!).
  • Pop in the oven for 20-25 minutes, or until fragrant, golden brown, and set through.
  • Cool and enjoy!

Nutrition Facts : ServingSize 1 muffin, Calories 147 kcal, Carbohydrate 21 g, Protein 3 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 27 mg, Sodium 218 mg, Fiber 2 g, Sugar 9 g

HEALTHY BANANA BREAD MUFFINS



Healthy Banana Bread Muffins image

A banana bread muffin so light, fluffy and tender, you'd never guess it's made with mostly whole-wheat flour. Using very ripe bananas keeps the muffins moist and minimizes the amount of sugar you add.

Provided by Food Network Kitchen

Time 1h20m

Yield 12 muffins

Number Of Ingredients 13

1 cup whole-wheat flour (see Cook's Note)
1/2 cup all-purpose flour (see Cook's Note)
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
5 tablespoons coconut oil, melted
1/4 cup packed dark brown sugar
1/4 cup maple syrup
1 teaspoon pure vanilla extract
2 large egg whites, at room temperature
1 1/2 cups mashed very ripe banana (about 3 large bananas)
1/2 cup chopped walnuts, optional

Steps:

  • Position an oven rack in the center of the oven and preheat to 400 degrees F. Line a 12-cup muffin pan with paper liners. Whisk together the whole-wheat flour, all-purpose flour, baking powder, cinnamon, baking soda and salt in a medium bowl.
  • Whisk together the coconut oil, brown sugar, maple syrup, vanilla and egg whites in a separate medium bowl until well combined. Stir in the mashed banana. Add the dry ingredients to the wet and stir until combined. Stir in the chopped walnuts if using.
  • Fill the lined muffin cups about three-quarters of the way with the batter (a generous 1/4 cup in each; see Cook's Note). Bake on the center rack until a cake tester or toothpick inserted in the center of a muffin comes out clean, 20 to 25 minutes. Let cool 10 minutes, then remove the muffins to a wire rack to cool completely.

MY FAVORITE BANANA BREAD MUFFINS *MODIFIED TO BE HEALTHIER*



My Favorite Banana Bread Muffins *modified to Be Healthier* image

I changed a few things to make this recipe a bit more "clean", and more diet friendly. Either way... delicious!! If you're not on a diet, these are amazing with butter spread over them. Make a loaf or muffins...

Provided by Dans La Lune

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

2 cups white whole wheat flour
3/4 teaspoon baking soda
1/2 cup sugar
1/2 teaspoon salt
3/4 cup walnuts, chopped
3 bananas, ripe
1/4 cup fat free Greek yogurt
2 large eggs, beaten lightly
2 tablespoons butter
3 tablespoons applesauce, unsweetened
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees. Use paper cupcake wrappers in the muffin pan to eliminate the need for a greasing agent and for easy cleanup.
  • In a medium bowl, whisk the first four ingredients.
  • Mix in the walnuts.
  • In a separate medium bowl, mix the butter, eggs, yogurt, bananas, and vanilla extract.
  • Fold the banana mixture into the dry ingredients until the batter is thick but thoroughly moistened.
  • Pour into the muffin cups. Fill 80% of the cups with batter, leaving only a little room for rise.
  • Bake for 20-30 minutes or until a knife inserted comes out clean.

Nutrition Facts : Calories 210.1, Fat 8, SaturatedFat 2, Cholesterol 40.4, Sodium 207.3, Carbohydrate 31.9, Fiber 3.7, Sugar 12.7, Protein 5.5

BANANA BREAD OF MUFFINS



Banana Bread of Muffins image

Recipe here to make a yummy banana bread but can also be used to make Banana muffins.

Provided by Lilyloves

Time 32m

Yield Makes 18 muffins or 1 large Banna Bread

Number Of Ingredients 18

4 over ripe bananas
180g caster Sugar
1 egg
200g Plain Flour
1.5 teaspoons baking powder
75g melted butter
4 over ripe bananas
180g caster Sugar
1 egg
200g Plain Flour
1.5 teaspoons baking powder
75g melted butter
400g Icing Sugar
30g melted butter
150g cream cheese
Juice from 1/4 of a small lime (or lemon)
1 teaspoon of vanilla extract
Sprinkles (optional)

Steps:

  • Preheat the oven to 180 C/ Gas 4
  • Mash the bananas and combine with the sugar, egg and melted butter.
  • Sieve in the flour and baking powder, mixing in as you go.
  • Pour into a banana bread case and place in the oven for 30 minutes, check the banana bread and remove once golden and risen.
  • Alternatively spoon into muffin cases and bake for 25 minutes, check on muffins and remove once golden and spongy.
  • Whilst the banana bread/muffins are cooling down. Begin to make the icing.
  • Whip together the melted butter and cream cheese. Then add 300g of the icing sugar and mix well.
  • Then add the lime juice and vanilla extract to the mixture. After this slowly add as much as required of the the rest of the icing sugar until the icing is sweet enough and you will know the texture is ready when a flattened tea spoon of icing is turned side ways it doesn't drip off.
  • Ice your Banana bread or Muffins once they have cooled down and add sprinkles (optional).

SARAH'S BANANA BREAD MUFFINS



Sarah's Banana Bread Muffins image

This is a recipe for people who like banana bread and muffins. These are great breakfast muffins! You may substitute coconut for some or all of the walnuts if you wish.

Provided by Sarah

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 8

1 cup white sugar
½ cup vegetable oil
1 egg
3 ripe bananas, mashed
¼ cup chopped walnuts
2 cups all-purpose flour
1 teaspoon baking soda
½ teaspoon salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Place muffin cups in muffin tin, or grease with a little butter.
  • Mix sugar, oil, and egg until creamy and light yellow in a bowl. Add bananas and walnuts. Add flour, baking soda, and salt. Stir until completely smooth. Spoon the batter into the muffin tin.
  • Bake for 30 to 40 minutes, until toothpick poked in center muffin comes out clean.

Nutrition Facts : Calories 269.5 calories, Carbohydrate 39.7 g, Cholesterol 15.5 mg, Fat 11.5 g, Fiber 1.5 g, Protein 3.4 g, SaturatedFat 1.5 g, Sodium 208.4 mg, Sugar 20.4 g

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