BANANA PROTEIN SHAKE - 4 INGREDIENTS!
Banana Protein Shake: this 4 ingredient banana protein shake recipe is homemade, easy & delicious! The best banana protein shake-23g of protein per serving, vegan, plant-based, dairy-free.
Provided by Demeter | Beaming Baker
Categories Breakfast
Time 5m
Number Of Ingredients 9
Steps:
- This is the blender I use to make my smoothies. It holds the perfect amount and auto-blends your smoothie to perfection with a touch of a button. Not sponsored, I just love this!
- Add all ingredients in the order listed: ¾ cup non-dairy milk, banana, vegan protein powder, ¼ cup milk, and ice cubes. This is the order that I've found to be smoothest, without any protein powder getting stuck in a clump anywhere.
- Depending on your daily nutritional requirements/needs, feel free to add maca powder, peanut powder, nut butter or MCT oil.
- Close blender. Blend until smooth and no chunks remain. Enjoy immediately!
Nutrition Facts : ServingSize 1 smoothie, Calories 285 calories, Sugar 14g, Sodium 441mg, Fat 7g, SaturatedFat 1g, TransFat 0g, Carbohydrate 38g, Fiber 8g, Protein 23g, Cholesterol 0mg
More about "my great grape and banana protein shake recipes"
GRAPE SMOOTHIE – A COUPLE COOKS
Web Jan 5, 2021 This grape smoothie recipe is tangy sweet with just 4 ingredients! It’s an easy breakfast or snack that’s a great use for frozen …
From acouplecooks.com
5/5 (2)Total Time 5 minsCategory DrinkCalories 247 per serving
From acouplecooks.com
5/5 (2)Total Time 5 minsCategory DrinkCalories 247 per serving
- Place all ingredients in the blender starting with the milk and yogurt, breaking the banana into pieces. Blend until smooth, adding a splash more liquid as necessary to come to the desired consistency.
GRAPE PROTEIN SMOOTHIE - RECIPE - NUTRIBULLET
Web Apr 27, 2019 1/4 cup Green Peas, frozen. 1 cup Grapes. 1/2 Banana. 1 1/2 cup Almond Milk, unsweetened. 2 tbsp Orange Juice. 1 tbsp Goji …
From nutribullet.com
Servings 1Calories 310 per servingEstimated Reading Time 40 secs
From nutribullet.com
Servings 1Calories 310 per servingEstimated Reading Time 40 secs
23 PROTEIN SHAKE & SMOOTHIE RECIPES FOR MUSCLE BUILDING
Web Mar 15, 2019 Shake yourself together with this honey and banana blend. Packed with vitamin A, iron, potassium, fibre and phosphorus. 1 frozen banana 25g Organic Whey Protein 1 tsp. honey 1 tsp. cinnamon Blend …
From myprotein.com
From myprotein.com
50 BEST PROTEIN SHAKE AND SMOOTHIE RECIPES - BODYBUILDING
Web Jul 30, 2021 With milk and egg whites for texture, this shake tastes as good as the real thing. View Recipe Here Peanut Butter Banana Shake - 65 g of protein Peanut butter and banana is a classic combo and is …
From bodybuilding.com
From bodybuilding.com
BANANA PROTEIN SHAKE - EVERYDAY EASY EATS
Web Feb 5, 2019 To make this homemade banana protein shake recipe, simply: Add all of the ingredients – milk, banana, ice, honey, and protein powder – to a blender. Blend until smooth and serve it right away. That’s …
From everydayeasyeats.com
From everydayeasyeats.com
BANANA PROTEIN SHAKE - EATING BIRD FOOD
Web Jan 2, 2023 This creamy banana protein shake combines frozen banana with protein powder and yogurt for a delicious protein-packed shake that you'll want to make every day. Print Recipe Pin Recipe Prep Time 5 …
From eatingbirdfood.com
From eatingbirdfood.com
HEALTHY BANANA PROTEIN SHAKE - FIT FOODIE FINDS
Web Mar 30, 2019 This recipe could not be easier to make; you’ll be sipping on your healthy banana protein shake in no time. Simply place all your ingredients (once your bananas and Greek yogurt cubes are frozen) in …
From fitfoodiefinds.com
From fitfoodiefinds.com
BLUEBERRY GRAPE BANANA SMOOTHIE - BAREFEET IN THE …
Web Jun 13, 2022 The Orange Grape Banana Kale Smoothie and the Apple Banana Grape Chia Kale Smoothie can both be made with orange juice as the base, ... Calories: 221 kcal · Carbohydrates: 44 g · Protein: 6 g · Fat: …
From barefeetinthekitchen.com
From barefeetinthekitchen.com
GREEN GRAPE PROTEIN SHAKE - FLORA & VINO
Web Green Grape Protein Shake made with banana, frozen grapes, frozen spinach, and creamy avocado. The perfect way to blend and fuel on busy mornings! Ingredients 8 -oz. …
From floraandvino.com
From floraandvino.com
4 WAYS TO MAKE A GRAPE SMOOTHIE - WIKIHOW
Web Mar 4, 2023 Wash the grapes and dry them on a clean kitchen towel or paper towel. 2. Blend the banana and yogurt on high speed for about two minutes. 3. Add the milk and …
From wikihow.com
From wikihow.com
SHAKES FOR STUDENTS | 5 CHEAP PROTEIN SHAKE RECIPES | MYPROTEIN™
Web Sep 7, 2017 250ml water. ½ frozen banana. 4-6 cubes ice. 3-4 drops Toffee Flavdrops. Per whole shake: 93p. 5. Chunky Monkey Gainer Shake. This cheap high calorie …
From myprotein.com
From myprotein.com
PEANUT BUTTER BANANA PROTEIN SHAKE - EVERYDAY EASY EATS
Web Jul 10, 2017 How to Make a Peanut Butter Banana Protein Shake. This recipe could not be easier. To make this peanut butter banana protein shake recipe, simply: Add all of …
From everydayeasyeats.com
From everydayeasyeats.com
BANANA PROTEIN SHAKE - WHEY. FOR LIVING. FOR LIFE
Web Frozen bananas and Greek yoghurt are the base of this smooth shake. The whey protein powder adds an extra boost of protein combined with the sweet and delicious taste of …
From wheyforliving.com
From wheyforliving.com
HOW TO MAKE A TASTY, HIGH-PROTEIN SHAKE WITH BANANAS - SIMPLE …
Web Jan 30, 2022 1-2 small bananas 30 grams pure pea protein powder 1 scoop 1 tbsp almond butter 1 tbsp coconut sugar 1½ cup water or plant milk see blog notes for …
From simplegreensoul.com
From simplegreensoul.com
MY GO-TO CHOCOLATE BANANA PROTEIN SHAKE - HAMMERS N HUGS
Web May 4, 2021 Ingredients. 1 c ice. 2 scoops chocolate protein powder (I recommend Orgain Chocolate Peanut Butter Cup) 1 scoop collagen peptides. 1 banana. 1 c unsweeteend …
From hammersnhugs.com
From hammersnhugs.com
BANANA GRAPE SMOOTHIE RECIPE - SWEET AND TANGY SMOOTHIE WITH …
Web Add grapes and frozen banana in a blender jar. Add milk and yogurt. Blend until smooth puree. Pour prepared smoothie into serving glasses and serve. In this recipe, frozen …
From foodviva.com
From foodviva.com
BANANA GRAPE SMOOTHIE RECIPE - HOW TO MAKE BANANA GRAPE …
Web Jan 20, 2016 How to make Banana Grape Smoothie Recipe below: Banana Grape Smoothie Recipe. Hari Chandana Ponnaluri. Refreshing, easy, delicious and healthy …
From blendwithspices.com
From blendwithspices.com
GRAPE-BERRY PROTEIN SMOOTHIE - LIFE BY DAILY BURN
Web Sep 20, 2013 Serves 1. Total time: 5 minutes. Ingredients. 1 teaspoon dry chia seeds 2 scoops vanilla protein powder 1 ½ cups seedless red or purple grapes 1/2 cup …
From dailyburn.com
From dailyburn.com
GREEK YOGURT PROTEIN SHAKE - OATMEAL WITH A FORK
Web Mar 6, 2023 This delicious smoothie is a great way to boost your protein in a day. It's made with frozen banana, peanut butter, Greek yogurt, and vanilla. Add a scoop of your …
From oatmealwithafork.com
From oatmealwithafork.com
VANILLA PROTEIN SHAKE - EVERYDAY EASY EATS
Web Aug 2, 2020 Add all of the ingredients – milk, banana, ice, honey, vanilla extract, and protein powder – to a blender. Blend until smooth and serve immediately. (Exact …
From everydayeasyeats.com
From everydayeasyeats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love