My Great Grape And Banana Protein Shake Recipes

MY GREAT GRAPE AND BANANA PROTEIN SHAKE

My Great Grape and Banana Protein Shake image

Make and share this My Great Grape and Banana Protein Shake recipe from Food.com.

Provided by Amanda the Great

Categories Shakes

Time 3m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1 banana
1 cup grape juice
2 scoops protein shake mix, any brand you choose
1/2 cup of strawberry kiwi V8 vegetable juice

Steps:

cut up the banana.
add ALL ingredients including cut up banana into a blender.
mix the ingredients to the texture you would like.

Nutrition Facts : Calories 282.3, Fat 0.7, SaturatedFat 0.2, Sodium 335.5, Carbohydrate 70.3, Fiber 4.3, Sugar 56, Protein 3.5

HEALTHY GRAPE PROTEIN SHAKE

Healthy Grape protein shake image

Came up with this protein shake/smoothie recipe. Easy and yummy way to get your fruit servings and protein servings in for the day.

Provided by Selina Hallan

Categories Other Breakfast

Time 10m

Number Of Ingredients 4

Ingredients

1 1/2 c frozen grapes
1 scoop(s) protein powder, vanilla
1/2 c any fruit juice
1/2 c apple sauce

Steps:

1. Freeze overnight the grapes. I freeze them in my ninja blender.
2. Add all the other ingredients and blend. You could substitute yogurt and milk instead of the applesauce and juice. Depends if you want more fruity or more creamy.

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