MY HERO
Provided by Sheila Lukins
Categories Sandwich Tomato No-Cook Quick & Easy Lunch Mozzarella Basil Arugula Prosciutto Parade
Number Of Ingredients 10
Steps:
- 1. Split the bread lengthwise and pull out some of the insides. Brush the insides of the bread with 2 teaspoons of the olive oil.
- 2. Make the salad: Toss the arugula and tomato strips in a bowl with the remaining tablespoon of olive oil and the balsamic vinegar. Season with salt and pepper.
- 3. Layer the bottom of the bread with the mozzarella, basil, prosciutto and salami. Top with the salad. Cover with the top of the bread. Cut the sandwich in half on the diagonal and wrap well for the road.
MY HERO
Fat free mayo flavored with Italian dressing is spread on a French bread loaf, then layered with meats, cheese and vegetables in this sandwich favorite.
Provided by My Food and Family
Categories Home
Time 10m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Mix mayo and dressing. Remove 1/4 cup; toss with lettuce.
- Brush cut sides of bread with remaining mayo mixture; fill with lettuce mixture and remaining ingredients.
Nutrition Facts : Calories 260, Fat 3.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 25 mg, Sodium 1150 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 15 g
YOU'RE MY HERO SANDWICH
Be someone's lunchtime hero with this cheesy smoked ham and turkey pita sandwich.
Provided by My Food and Family
Categories Home
Time 10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Cut edge from top of pita; fill with lettuce, meats, tomatoes and cheese.
- Drizzle with dressing; wrap in plastic wrap.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 340, Fat 11 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 1790 mg, Carbohydrate 37 g, Fiber 2 g, Sugar 2 g, Protein 22 g
MIGHTY HERO SANDWICH
My friend Valerie is a gracious hostess. Of all the dishes she's shared over the years, this hero sandwich stands out. It's easy and colorful, and the marinated veggies give it all kinds of oomph. -Kelley Boyce, Tulsa, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, whisk the first 6 ingredients until blended. Add tomato, mushrooms and onion; toss gently to coat. Let stand 15 minutes., Meanwhile, cut loaf horizontally in half. Hollow out both parts, leaving a 1/2-in.-thick shell (save removed bread for another use)., Drain marinated vegetables, reserving marinade. Brush marinade over inside of bread halves. Top bottom half with zucchini. Layer with half the marinated vegetables, half the turkey and 3 slices cheese; repeat layers. Replace top of loaf. Cut into wedges.
Nutrition Facts : Calories 233 calories, Fat 7g fat (3g saturated fat), Cholesterol 24mg cholesterol, Sodium 636mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 1g fiber), Protein 16g protein. Diabetic Exchanges
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