My Low Carb Catsup Recipes

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KETO LOW CARB SUGAR-FREE KETCHUP RECIPE



Keto Low Carb Sugar-free Ketchup Recipe image

Everyone will love this homemade sugar-free ketchup recipe! If you want to reduce sugar, or are looking for keto low carb ketchup, this is for you. Just a few minutes prep with simple ingredients, and it tastes just like the regular kind!

Provided by Maya Krampf

Categories     Condiment

Time 35m

Number Of Ingredients 10

6 oz Tomato paste
1 cup Water
1/4 cup Besti Powdered Erythritol
3 tbsp White vinegar ((or apple cider vinegar for paleo))
1 tsp Sea salt
3/4 tsp Onion powder
1/2 tsp Garlic powder
1/4 tsp Paprika
1/8 tsp Ground cloves
1/8 tsp Mustard powder

Steps:

  • Whisk all ingredients in a small saucepan, until smooth.
  • Simmer for about 30 minutes over low heat, with a cover, until the ketchup thickens (reduces) to your desired thickness. (Time will vary widely depending on the size of your pan.) Stir occasionally while simmering. Taste, and adjust salt and sweetener if needed.
  • For the best consistency, puree the ketchup in a high-power blender for at least 30 seconds, until smooth. (This step is optional, but recommended for texture.)

Nutrition Facts : Calories 13 kcal, Carbohydrate 2 g, Sodium 195 mg, Sugar 1 g, ServingSize 1 serving

MY LOW CARB CATSUP



My Low Carb Catsup image

Having just recently started the Atkin's Diet I needed a catsup with very LOW carbs. The tomato sauce I used has 4 carbs per 1/4 cup serving...so just make sure you use one with the same or less on the label.

Provided by gingerkitten D

Categories     < 60 Mins

Time 35m

Yield 2 cups approximately, 25 serving(s)

Number Of Ingredients 10

2 (8 ounce) cans reduced-sodium tomato sauce
1/2 cup cider vinegar
1/2 cup Splenda sugar substitute
1 teaspoon ground black pepper
2 tablespoons garlic powder
2 tablespoons onion powder
1 teaspoon ground cinnamon
1 pinch ground cloves
1 pinch ground allspice
1 pinch salt

Steps:

  • Combine all the ingredients in a small saucepan.
  • Mix thoroughly and bring to a simmer.
  • Allow to simmer on low until the catsup is desired consistency.
  • Taste and adjust seasonings if desired.
  • This should keep in the refrigerator for at least a week.

LOW CARB KETCHUP



Low Carb Ketchup image

Make and share this Low Carb Ketchup recipe from Food.com.

Provided by Mercy

Categories     Sauces

Time 5m

Yield 1 1/3 cups, 24 serving(s)

Number Of Ingredients 10

6 ounces tomato paste
1/2 cup water
1/4 cup vinegar
5 teaspoons Splenda sugar substitute or 1/8 teaspoon splenda liquid sugar substitute
1/4 teaspoon onion powder
1 teaspoon salt
1/8 teaspoon ground cloves (or less)
1/8 teaspoon allspice (or less)
1/8 teaspoon cinnamon (or less)
1/8 teaspoon garlic powder

Steps:

  • Mix all ingredients together and serve.

Nutrition Facts : Calories 7.4, Sodium 153.6, Carbohydrate 1.6, Fiber 0.3, Sugar 1.1, Protein 0.3

FRESH ORGANIC CATSUP



Fresh Organic Catsup image

Use organic ingredients to make this home made ketchup with no sodium. Perfect for the Paleolithic Diet.

Provided by Montgomery Bakers

Categories     Side Dish     Sauces and Condiments Recipes

Time 55m

Yield 20

Number Of Ingredients 11

4 pounds tomatoes, seeded and diced
1 large onion, chopped
2 cloves garlic, chopped
¼ cup unsweetened apple juice
1 pinch cayenne pepper
1 bay leaf
3 tablespoons apple cider vinegar
½ teaspoon whole cloves
1 teaspoon celery seed
1 teaspoon black peppercorns
½ cup lemon juice

Steps:

  • Combine the tomatoes, onion, garlic, apple juice, and cayenne pepper in a soup pot. Bring to a boil. Place the bay leaf, cloves, celery seed and peppercorns into a spice bag or wrap in cheesecloth. Add to the pot and continue to boil, stirring frequently until the mixture has reduced by half.
  • Remove the spice bag and stir in the lemon juice. Continue to boil for 10 more minutes, then remove from the heat. Pour into a container with a lid and refrigerate until using. Use or freeze within 1 week.

Nutrition Facts : Calories 24.1 calories, Carbohydrate 5.4 g, Fat 0.2 g, Fiber 1.3 g, Protein 1 g, Sodium 5.5 mg, Sugar 3.2 g

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