EASY MICROWAVE OMELET
This is a 3-4 minute omelet which is made in the microwave. Delicious and versatile, it can be made with what you have on hand and what your family prefers. If you like things spiced up you can use hot peppers and hot salsa for a garnish. Good way to get vegetables into the breakfast meal.
Provided by Bevsis3
Categories Breakfast
Time 3m
Yield 1 small omelet, 1 serving(s)
Number Of Ingredients 8
Steps:
- Spray small glass custard cup with olive oil spray (mine is slightly larger at the top.
- Break one egg into cup and beat with fork until yolk and white are mixed.
- Add water and mix.
- Chop vegetables (meat) into very small pieces and mix with egg in custard cup.
- Add shredded cheese-mix lightly.
- Season to taste.
- Put custard cup on a microwave safe plate and place in microwave oven on high for 1 1/2 minutes or until cooked through.
- Carefully remove and invert custard cup onto plate. Add garnish as desired.
MICROWAVE OMELETTE
How to Make an Omelette in the Microwave
Provided by Alyssia Sheikh
Time 5m
Number Of Ingredients 10
Steps:
- In a measuring cup, whisk together eggs, water, salt, and pepper.
- Spray cooking spray to coat a microwave-safe plate. (I recommend using a plate with a bit of a lip around the edge!)
- Pour egg mixture onto prepared plate. Add a sprinkle of cheese if desired, or omit to keep your microwave omelette dairy free.
- Cover plate with plastic wrap, sealing around the edges. Cook omelette in microwave on high power for 2 minutes. (It WILL floof up in the microwave, but that's okay-just let it be!)
- Carefully remove plate from microwave, remove plastic wrap, and allow to cool for about 2-3 minutes.
- Add additional fillings of choice before folding over and adding desired toppings.
- Serve and enjoy with sliced avocado, cooked bacon, or any accompaniments you like!
- Yields 1 microwave omelette.
Nutrition Facts : ServingSize 1 microwave omelette, Calories 268 kcal, Sugar 2 g, Fat 19 g, Carbohydrate 6 g, Fiber 1 g, Protein 20 g
OMELETTE IN A MUG
In a hurry? Try a microwave omelette! It's amazingly light and fluffy. You'll have an easy meal in 4 minutes.
Provided by Elise Bauer
Categories Breakfast Microwave Quick and Easy
Time 3m
Yield 1
Number Of Ingredients 8
Steps:
- Spray the inside of a large, microwave-safe mug lightly with cooking oil spray: or coat the inside of the mug with olive oil.
- Crack 2 eggs into the mug, add 1 tablespoon of milk, and beat with a fork.
- Add grated cheese and other extras: such as chopped red bell pepper or chives. Add a sprinkle of salt and pepper. Stir with a fork until well mixed.
- Microwave and stir in 20 to 30 second increments: Microwave for 30 second on high. Remove from microwave and stir with a fork. Return to the microwave and cook for another 20 to 30 seconds. (Whether it's 20 or 30 depends on the power of your microwave, you may need to experiment to see what times work best for your situtation.) You'll see patches of firm cooked egg mixture beginning to form. Remove and stir again. Return to the microwave and cook for another 20 to 30 seconds or until the omelette has set.
Nutrition Facts : Calories 196 kcal, Carbohydrate 2 g, Cholesterol 380 mg, Fiber 0 g, Protein 15 g, SaturatedFat 5 g, Sodium 327 mg, Sugar 2 g, Fat 14 g, ServingSize 1 serving, UnsaturatedFat 0 g
MICROWAVE 3-MINUTE OMELETTE IN A MUG RECIPE BY TASTY
Here's what you need: eggs, bell pepper, ham, fresh spinach, salt, pepper
Provided by Alvin Zhou
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Combine all ingredients in a microwaveable mug.
- Cook for 2-3 minutes, making sure the egg doesn't bubble over. Stir halfway through the cooking process.
- Enjoy!
Nutrition Facts : Calories 211 calories, Carbohydrate 7 grams, Fat 12 grams, Fiber 1 gram, Protein 17 grams, Sugar 4 grams
MY SUPER EASY MICROWAVE OMELETTE
Who says you have to spend a long time cooking a tasty, healthy, filling breakfast? Not me! You can easily double this recipe, just use a bigger bowl. Feel free to change up ingredients too; these are just my personal favourites. The red sauce in the pictures is just something I blended up with fresh tomatoes, etc. You can use whatever you want with this versatile dish.
Provided by kate09
Categories Breakfast
Time 3m
Yield 1 small omelette, 1 serving(s)
Number Of Ingredients 8
Steps:
- Cut mushroom into chunks and fry until tender. Alternately use canned mushrooms.
- Rinse microwave safe bowl with cold water.
- Combine egg, milk, chili powder, salt, and pepper. Beat with fork until frothy.
- Sprinkle with mushrooms.
- Cover with microwave safe plate or plastic wrap.
- Cook 30-60 seconds on High in microwave until omelet starts to rise and look fluffy.
- Put some tomato puree or your favorite pasta sauce on top and sprinkle with fresh parsley to serve.
Nutrition Facts : Calories 109.4, Fat 6.2, SaturatedFat 1.8, Cholesterol 212.1, Sodium 306.5, Carbohydrate 6.1, Fiber 2.3, Sugar 1.1, Protein 8.8
SUPER FLUFFY OMELET RECIPE BY TASTY
Here's what you need: large egg whites, large egg yolks, unsalted butter, salt, pepper, fresh chive
Provided by Pierce Abernathy
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Separate the egg whites and the egg yolks in two separate bowls. You'll only need 3 yolks, so discard the other 2 or reserve for another use.
- Whisk the egg yolks until they become homogenous and pale in color. Set aside.
- Transfer the egg whites to a large bowl and whisk until they triple in size and become white with medium peaks.
- Carefully fold the egg yolks into the egg whites until fully incorporated.
- Pour the egg mixture into a medium nonstick frying pan with a lid. Cook over medium-low heat until bottom of omelet has set, about 5 minutes.
- Lift up each side of the omelette and drop a tablespoon of butter underneath.
- Cover the pan and cook for another 5 minutes, or until the top of the omelet has set.
- Remove the lid and season the omelet with salt and pepper. Remove the pan from the heat.
- Fold the omelette onto a plate and sprinkle with chives.
- Enjoy!
Nutrition Facts : Calories 463 calories, Carbohydrate 1 gram, Fat 35 grams, Fiber 0 grams, Protein 31 grams, Sugar 1 gram
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