My Very Own Frescavena Oatmeal Drink Recipes

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REFRESHING OATMEAL DRINK (AGUA DE AVENA)



Refreshing Oatmeal Drink (Agua de Avena) image

This is a refreshing drink from Mexico that is very similar to horchata but healthier and easier to make! Serve cold.

Provided by Becky Perez

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h10m

Yield 8

Number Of Ingredients 5

8 cups water, divided
1 cup quick-cooking oats
1 cinnamon stick
½ cup white sugar
2 teaspoons vanilla extract

Steps:

  • Combine 5 cups water, quick-cooking oats, and cinnamon stick in a blender; blend until combined, about 1 minute.
  • Pour the oat mixture through a strainer, collecting the liquids in a pitcher and reserving the solids. Pour remaining water through the strainer containing the solids and into the pitcher. Add sugar and vanilla extract; refrigerate until chilled, about 1 hour.

Nutrition Facts : Calories 90.9 calories, Carbohydrate 19.8 g, Fat 0.7 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 7.9 mg, Sugar 12.7 g

FRESCAVENA-LIKE OATMEAL DRINK MIX



Frescavena-Like Oatmeal Drink Mix image

Similar to the popular Latin American drink from Quaker "Frescavena". This oatmeal based beverage is nutritious and refreshing. My 18 month old daughter loves it and after not finding it anywhere in stores I had to come up with a way to make it myself EASILY. I love this because I can keep it on hand and scoop it into a glass of milk and its ready to go!

Provided by paulinalietsch

Categories     Shakes

Time 10m

Yield 2 cups, 15 serving(s)

Number Of Ingredients 2

8 ounces Gerber oatmeal cereal for baby
1 cup granulated sugar

Steps:

  • Empty 8 oz box of infant cereal into food processor. Using this cereal instead of rolled oats produces a finer grain that more easily dissolves in liquid, plus it is fortified with more vitamins and minerals.
  • Blend until the flakes are no longer visible and it becomes a fine powder (3-5 minutes).
  • Add sugar and blend again until it is mixed thoroughly and all the same fine powder consistency.
  • Add 2 tablespoons (add more or less to taste) of mixture to 8 ounces of milk or water and blend in a blender or shaker cup with 2 ice cubes and enjoy!
  • Optional additions: add vanilla, cinnamon or strawberry quick to final beverage. Can be served as a warm beverage as well.

Nutrition Facts : Calories 51.6, Carbohydrate 13.3, Sugar 13.3

MY VERY OWN FRESCAVENA - OATMEAL DRINK



My Very Own Frescavena - Oatmeal Drink image

Frescavena is an oatmeal beverage very common in latinamerica. I was a bit put off by the high amounts of sugar in the commercial version, yet I liked the idea of having a creamy and nutritious quick drink for my children. This is our favourite version so far

Provided by Catalabella

Categories     Smoothies

Time 10m

Yield 1 can, 30 serving(s)

Number Of Ingredients 4

3/4 cup oatmeal (quick or regular)
1/4 cup sugar
1/4 cup cocoa (optional) or 1/2 cup strawberry, freeze-dried
vanilla sugar (optional)

Steps:

  • Process the oatmeal and sugar in batches in a coffee grinder. This assures a fine powder that will dissolve easily.
  • If using freeze dried strawberries process them in the coffee grinder too.
  • Put everything in a suitable container, give it a couple shakes.
  • When ready to serve add 1 tbsp of mix to a cup of warm milk (for extra creamy) or water and mix. For better results or for drinking it cold use a blender.

Nutrition Facts : Calories 14.1, Fat 0.1, Sodium 0.1, Carbohydrate 3, Fiber 0.2, Sugar 1.7, Protein 0.3

REFRESCO DE AVENA



Refresco de Avena image

Provided by Alton Brown

Categories     beverage

Time 1h5m

Yield 4 (8-ounce) servings

Number Of Ingredients 5

1/2 cup piloncillo sugar, grated
1 quart warm water
2 ounces old fashioned rolled oats, not instant
1 small lime, peeled, body halved and reserved
1/2 teaspoon cardamom seeds, optional

Steps:

  • Dissolve the sugar in the water in a large container. Steep the oatmeal, lime peel, and cardamom, if using, in the sugar water for 1 hour. Strain and serve over ice with a squeeze of lime juice.

REFRESHING OATMEAL DRINK (AGUA DE AVENA)



Refreshing Oatmeal Drink (Agua de Avena) image

This is a refreshing drink from Mexico that is very similar to horchata but healthier and easier to make! Serve cold.

Provided by Becky Perez

Categories     Mexican Recipes

Time 1h10m

Yield 8

Number Of Ingredients 5

8 cups water, divided
1 cup quick-cooking oats
1 cinnamon stick
½ cup white sugar
2 teaspoons vanilla extract

Steps:

  • Combine 5 cups water, quick-cooking oats, and cinnamon stick in a blender; blend until combined, about 1 minute.
  • Pour the oat mixture through a strainer, collecting the liquids in a pitcher and reserving the solids. Pour remaining water through the strainer containing the solids and into the pitcher. Add sugar and vanilla extract; refrigerate until chilled, about 1 hour.

Nutrition Facts : Calories 90.9 calories, Carbohydrate 19.8 g, Fat 0.7 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 7.9 mg, Sugar 12.7 g

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