NATIVE AMERICAN FRY BREAD
It's been a favorite of mine since I was little that my grandma made every year for Christmas.
Provided by Nikki
Categories Bread Yeast Bread Recipes
Time 44m
Yield 12
Number Of Ingredients 7
Steps:
- Mix flour, sugar, baking powder, and salt together in a large bowl. Make a well in the center of the mixture.
- Dissolve yeast in the warm water in a small bowl. Pour into the middle of the flour mixture. Mix together lightly and rapidly until dough is moist and soft. Allow dough to rise slightly, 15 to 20 minutes.
- Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
- Pinch off a 2-inch piece of dough with well-floured fingers. Stretch it into a round 5 to 6 inches in diameter, working in more flour if needed.
- Deep-fry dough until golden brown, about 2 minutes per side. Drain on paper towels. Repeat with remaining dough.
Nutrition Facts : Calories 307.1 calories, Carbohydrate 51.5 g, Fat 8 g, Fiber 1.8 g, Protein 6.7 g, SaturatedFat 1 g, Sodium 476.3 mg, Sugar 3.3 g
NATIVE BISCUIT BREAD
This recipe for Bannock (BA-nick) is from "Extending the Table" and is posted for ZWT4. For a healthier version use half whole wheat flour.
Provided by luvinlif2k
Categories Quick Breads
Time 50m
Yield 1 loaf
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F.
- Combine all ingredients and mix to form a stiff dough.
- Knead on a floured susrface, adding additional flour, if necessary.
- Form into a round or oblong loaf, about 1 inch high.
- Bake on a greased baking sheet approximately 30 minutes, or fry in a frypan in a little hot oil.
- Serve warm with margarine and jam or honey.
Nutrition Facts : Calories 1831.7, Fat 4.9, SaturatedFat 0.8, Sodium 2998.8, Carbohydrate 387.1, Fiber 13.6, Sugar 1.4, Protein 51.7
NATIVE AMERICAN BREAD
Steps:
- Begin by making an open fire oven with coals.
- In a small bowl, dissolve the yeast in the warm water and let stand for 5 minutes. In a separate large bowl, mix together the flour, salt, and lard. Knead thoroughly, and then add the yeast mixture and continue to knead until it has reached a dough consistency.
- Cover dough with a clean kitchen towel and set in a warm dark place to let rise for 45 minutes.
- Divide dough in half and knead again to remove any air pockets. Place each half in a separate aluminum pan and press the dough down.
- Push the coals and ashes of the fire to one side, but do not put fire out. Place the aluminum pans on the clean ground of the open fire oven, and bake for 45 minutes.
- Slice and serve with butter.
BANNOCK
Our ancestors made this bread when on the trail. Try throwing in blueberries or raisins for added flavor.
Provided by Carol
Categories Bread Quick Bread Recipes
Time 40m
Yield 12
Number Of Ingredients 5
Steps:
- Measure flour, salt, and baking powder into a large bowl. Stir to mix. Pour melted butter and water over flour mixture. Stir with fork to make a ball.
- Turn dough out on a lightly floured surface, and knead gently about 10 times. Pat into a flat circle 3/4 to 1 inch thick.
- Cook in a greased frying pan over medium heat, allowing about 15 minutes for each side. Use two lifters for easy turning. May also be baked on a greased baking sheet at 350 degrees F (175 degrees C) for 25 to 30 minutes.
Nutrition Facts : Calories 148.9 calories, Carbohydrate 24.5 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 0.8 g, Protein 3.3 g, SaturatedFat 2.5 g, Sodium 465.5 mg, Sugar 0.1 g
NATIVE CREE BANNOCK BREAD
A real taste of the Canadian North. Take this recipe, and the ingredients, with you the next time you go camping!
Provided by Millereg
Categories Quick Breads
Time 40m
Yield 1 bannock, 8 serving(s)
Number Of Ingredients 6
Steps:
- In the bowl, mix the flour and lard together by hand, and then add the baking powder, salt and the currants, raisins or sultanas.
- Next, add the water and work the ingredients into a dough.
- Now, you have two options: the camp fire or the oven.
- To cook over a camp fire, divide the dough into four lumps and firmly wrap each lump around the end of a four foot stick and prop securely over the fire until golden brown.
- To cook in an oven, spread the dough out into a 16" square cake pan.
- Bake at 425 degrees for about 20 minutes or until golden brown.
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